Nutritional Facts: Crock Pot Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (242g)
elbow macaroni
2 cups (0g)
English Stilchester cheese
3 fluid ounces (94g)
evaporated milk
6 fluid ounces (183g)
homogenized milk
2 (100g)
eggs
1 medium (110g)
onions
1/4 (30g)
red peppers
2 ounces (57g)
unsalted butter
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 1.1 n/a 0.2 0.2 0.7 0.0 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 n/a 0.2 0.1 0.8 0.1 0.0 0.0 n/a 2 1
Ash (g) 2.1 n/a 1.5 1.2 1.1 0.4 0.1 0.0 n/a 6 3
Aspartic acid (g) 1.5 n/a 0.5 0.4 1.3 0.1 0.1 0.0 n/a 4 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 50.8 n/a 246.6 206.8 56.0 25.3 2.1 13.6 n/a 601 301
Calories 896.6 n/a 126.6 111.6 143.0 44.0 9.2 406.6 n/a 1,738 869
Calories (kj) 3,753.3 n/a 531.0 466.7 599.0 182.6 38.4 1,700.6 n/a 7,271 3,636
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 180.5 n/a 9.5 8.8 0.7 10.3 1.8 0.0 n/a 212 106
Cholesterol (mg) 0.0 n/a 27.4 18.3 372.0 0.0 0.0 121.9 n/a 540 270
Copper (mg) 0.7 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.6 n/a 0.1 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 7.7 n/a 0.0 0.0 0.0 1.9 0.6 0.0 n/a 10 5
Folate (mcg) 572.8 n/a 7.6 9.2 47.0 20.9 13.7 1.7 n/a 673 336
Folate, DFE (mcg) 945.0 n/a 7.6 9.2 47.0 20.9 13.7 1.7 n/a 1,045 522
Folate, food (mcg) 43.5 n/a 7.6 9.2 47.0 20.9 13.7 1.7 n/a 143 72
Folic acid (mcg) 529.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 529 265
Fructose (g) 0.3 n/a n/a 0.0 0.0 1.4 0.7 n/a n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a 0.0 0.4 2.2 0.6 n/a n/a 3 2
Glutamic acid (g) 11.1 n/a 1.3 1.2 1.7 0.3 0.1 0.1 n/a 16 8
Glycine (g) 1.1 n/a 0.1 0.1 0.4 0.0 0.0 0.0 n/a 2 1
Histidine (g) 0.7 n/a 0.2 0.1 0.3 0.0 0.0 0.0 n/a 1 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.0 n/a 0.2 0.1 1.8 0.2 0.1 0.0 n/a 10 5
Isoleucine (g) 1.2 n/a 0.4 0.3 0.7 0.0 0.0 0.0 n/a 3 1
Lactose (g) 0.0 n/a n/a 9.2 0.0 0.0 0.0 n/a n/a 9 5
Leucine (g) 2.4 n/a 0.6 0.5 1.1 0.0 0.0 0.0 n/a 5 2
Lysine (g) 0.7 n/a 0.5 0.3 0.9 0.0 0.0 0.0 n/a 2 1
Magnesium (mg) 128.1 n/a 22.7 18.3 12.0 11.0 3.6 1.1 n/a 197 98
Maltose (g) 4.7 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 5 2
Manganese (mg) 2.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 2 1
Methionine (g) 0.4 n/a 0.2 0.1 0.4 0.0 0.0 0.0 n/a 1 1
Monounsaturated Fat (g) 0.4 n/a 2.2 1.5 3.7 0.0 0.0 11.9 n/a 20 10
Niacin (mg) 17.3 n/a 0.2 0.2 0.1 0.1 0.3 0.0 n/a 18 9
Pantothenic acid (mg) 1.0 n/a 0.6 0.7 1.5 0.1 0.1 0.1 n/a 4 2
Phenylalanine (g) 1.6 n/a 0.3 0.3 0.7 0.0 0.0 0.0 n/a 3 1
Phosphorus (mg) 456.8 n/a 191.8 153.7 198.0 31.9 7.7 13.6 n/a 1,054 527
Phytosterols n/a n/a n/a n/a n/a 16.5 n/a n/a n/a 17 8
Polyunsaturated Fat (g) 1.4 n/a 0.2 0.4 1.9 0.0 0.0 1.7 n/a 6 3
Potassium (mg) 538.9 n/a 286.3 241.6 138.0 160.6 62.8 13.6 n/a 1,442 721
Proline (g) 3.8 n/a 0.6 0.6 0.5 0.0 0.0 0.0 n/a 6 3
Protein (g) 31.5 n/a 6.4 5.8 12.6 1.2 0.3 0.5 n/a 58 29
Retinol (mcg) 0.0 n/a n/a 82.4 160.0 0.0 0.0 380.5 n/a 623 311
Riboflavin (mg) 1.0 n/a 0.3 0.3 0.5 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 0.7 n/a 4.3 3.4 3.1 0.0 0.0 29.1 n/a 41 20
Selenium (mcg) 152.7 n/a 2.2 6.8 30.7 0.6 0.0 0.6 n/a 194 97
Serine (g) 1.5 n/a 0.3 0.2 1.0 0.0 0.0 0.0 n/a 3 2
Sodium (mg) 14.5 n/a 100.2 78.7 142.0 4.4 1.2 6.2 n/a 347 174
Starch (g) 150.9 n/a n/a n/a n/a 0.0 0.0 n/a n/a 151 75
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.2 n/a n/a 0.0 0.0 1.1 0.0 n/a n/a 2 1
Sugar (g) 6.5 n/a n/a 9.2 0.4 4.7 1.2 0.0 n/a 22 11
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.2 n/a 0.0 0.1 0.0 0.1 0.0 0.0 n/a 2 1
Threonine (g) 1.1 n/a 0.3 0.3 0.6 0.0 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.3 n/a n/a 0.1 1.1 0.0 0.5 1.3 n/a 3 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.1 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 3 1
Total Fat (g) 3.6 n/a 7.1 5.9 9.5 0.1 0.1 46.0 n/a 72 36
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.1 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 n/a 0.3 0.3 0.5 0.0 0.0 0.0 n/a 2 1
Valine (g) 1.4 n/a 0.4 0.3 0.9 0.0 0.0 0.0 n/a 3 2
Vitamin A, IU (IU) 0.0 n/a 375.1 296.5 540.0 2.2 931.5 1,417.0 n/a 3,562 1,781
Vitamin A, RAE (mcg) 0.0 n/a n/a 84.2 160.0 0.0 46.7 387.9 n/a 679 339
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.8 0.9 0.0 0.0 0.1 n/a 2 1
Vitamin B-6 (mg) 0.3 n/a 0.0 0.1 0.2 0.1 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 n/a 1.8 0.0 0.0 8.1 38.0 0.0 n/a 48 24
Vitamin D (IU) 0.0 n/a n/a 93.3 82.0 0.0 0.0 34.0 n/a 209 105
Water (g) 23.9 n/a 70.0 161.3 76.2 98.0 27.4 10.2 n/a 467 233
Zinc (mg) 3.4 n/a 0.7 0.7 1.3 0.2 0.1 0.1 n/a 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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