Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pork Mixed Bean Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    cooked pork
    1 (110g)
    yellow onions
    1 tablespoon (14g)
    olive oil
    15 ounces (425g)
    cannellini beans
    15 ounces (307g)
    black beans
    15 ounces (425g)
    Mexican-style tomatoes
    1 tablespoon (15g)
    chicken base
    3/4 cup (192g)
    salsa verde
    1 1/2 cups (248g)
    frozen corn
    1/4 cup (4g)
    fresh cilantro
    2 tablespoons (30g)
    lime juice
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    fresh cilantro
    1 to taste (0g)
    chopped tomatoes
    1 to taste (26g)
    olives
    1 to taste (0g)
    cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 1.0 1.1 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Alcohol n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Arginine n/a 0.1 0.0 1.2 1.7 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Ash n/a 0.4 0.0 7.0 3.5 5.9 0.1 7.9 1.2 0.1 0.1 n/a n/a n/a n/a n/a n/a 26 4
    Aspartic acid n/a 0.1 0.0 2.8 3.3 n/a n/a n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Calcium n/a 25.3 0.1 144.6 82.9 85.1 0.9 0.0 9.9 2.7 4.2 n/a n/a n/a n/a n/a n/a 356 59
    Calories n/a 44.0 119.3 357.2 405.4 63.8 0.6 90.2 217.8 0.9 7.6 n/a n/a n/a n/a n/a n/a 1,307 218
    Calories (kj) n/a 182.6 499.4 1,501.1 1,695.4 267.9 2.9 378.2 913.3 3.8 31.5 n/a n/a n/a n/a n/a n/a 5,476 913
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 10.3 0.0 61.7 72.8 15.4 0.0 12.0 51.5 0.1 2.5 n/a n/a n/a n/a n/a n/a 226 38
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Copper n/a 0.0 0.0 0.6 0.6 0.4 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Cystine n/a 0.0 0.0 0.2 0.3 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Dietary Fiber n/a 1.9 0.0 22.5 26.7 n/a 0.0 0.0 5.9 0.1 0.1 n/a n/a n/a n/a n/a n/a 57 10
    Folate n/a 20.9 0.0 153.1 457.6 38.3 0.2 n/a 89.1 2.5 3.0 n/a n/a n/a n/a n/a n/a 765 127
    Folate, DFE n/a 20.9 0.0 153.1 457.6 38.3 0.2 n/a 89.1 2.5 3.0 n/a n/a n/a n/a n/a n/a 765 127
    Folate, food n/a 20.9 0.0 153.1 457.6 38.3 0.2 n/a 89.1 2.5 3.0 n/a n/a n/a n/a n/a n/a 765 127
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Fructose n/a 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 2 0
    Glutamic acid n/a 0.3 0.0 3.6 4.1 n/a n/a n/a 1.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 10 2
    Glycine n/a 0.0 0.0 0.9 1.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Histidine n/a 0.0 0.0 0.6 0.8 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 0.1 5.0 6.5 1.1 0.0 0.0 1.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 14 2
    Isoleucine n/a 0.0 0.0 1.1 1.2 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 1.9 2.2 n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
    Lysine n/a 0.0 0.0 1.6 1.9 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
    Magnesium n/a 11.0 0.0 114.8 215.0 46.8 0.3 n/a 44.6 1.0 2.4 n/a n/a n/a n/a n/a n/a 436 73
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.0 0.7 1.4 0.6 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Methionine n/a 0.0 0.0 0.3 0.4 n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat n/a 0.0 9.8 1.6 0.1 0.0 0.0 n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 12 2
    Niacin n/a 0.1 0.0 1.7 1.6 2.7 0.0 n/a 4.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 11 2
    Pantothenic acid n/a 0.1 0.0 0.6 0.7 0.6 0.0 n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
    Phenylalanine n/a 0.0 0.0 1.3 1.5 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Phosphorus n/a 31.9 0.0 382.7 430.0 59.5 0.5 n/a 170.8 1.9 4.2 n/a n/a n/a n/a n/a n/a 1,082 180
    Phytosterols n/a 16.5 29.8 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 47 8
    Polyunsaturated Fat n/a 0.0 1.4 1.1 0.7 0.1 0.0 n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
    Potassium n/a 160.6 0.1 1,007.8 1,090.4 455.0 0.9 389.8 519.8 20.8 35.4 n/a n/a n/a n/a n/a n/a 3,681 613
    Proline n/a 0.0 0.0 1.3 1.2 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Protein n/a 1.2 0.0 22.2 27.2 2.9 0.0 0.0 7.5 0.1 0.1 n/a n/a n/a n/a n/a n/a 61 10
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Riboflavin n/a 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Saturated Fat n/a 0.0 1.9 0.6 0.4 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Selenium n/a 0.6 0.0 3.8 3.7 1.7 0.1 n/a 1.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 12 2
    Serine n/a 0.0 0.0 1.4 1.5 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Sodium n/a 4.4 0.3 1,258.7 3.1 1,705.4 60.4 1,380.5 7.4 1.8 0.6 n/a n/a n/a n/a n/a n/a 4,423 737
    Starch n/a 0.0 n/a 37.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 38 6
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 7.9 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 9 2
    Sugar n/a 4.7 0.0 7.9 n/a n/a 0.0 12.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 25 4
    Theobromine n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Thiamin n/a 0.1 0.0 0.5 0.7 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Threonine n/a 0.0 0.0 0.8 1.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, alpha n/a 0.0 1.9 0.1 n/a n/a 0.0 n/a n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 2 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 2.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Total Fat n/a 0.1 13.5 2.6 1.7 0.3 0.0 3.0 1.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 23 4
    Tryptophan n/a 0.0 0.0 0.3 0.3 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tyrosine n/a 0.0 0.0 0.5 0.8 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Valine n/a 0.0 0.0 1.3 1.4 n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Vitamin A, IU n/a 2.2 0.0 0.0 18.4 1,658.6 0.0 1,200.0 0.0 269.9 15.1 n/a n/a n/a n/a n/a n/a 3,164 527
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 85.1 0.0 n/a 0.0 13.5 0.6 n/a n/a n/a n/a n/a n/a 99 17
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Vitamin B-6 n/a 0.1 0.0 0.3 0.2 0.4 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Vitamin C n/a 8.1 0.0 5.1 0.0 26.4 0.0 7.3 15.8 1.1 9.1 n/a n/a n/a n/a n/a n/a 73 12
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Water n/a 98.0 0.0 331.9 201.9 400.7 14.8 169.2 185.4 3.7 27.5 n/a n/a n/a n/a n/a n/a 1,433 239
    Zinc n/a 0.2 0.0 2.0 3.4 0.6 0.0 n/a 0.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pork Mixed Bean Chili.


    Over 475,000 Recipes

    Food.com Network of Sites