Nutritional Facts: Thyme and Mustard Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  450 g (450g)
carrots
25 g (25g)
butter
150 ml (152g)
chicken stock
75 ml (73g)
white wine
1 tablespoon (2g)
fresh thyme
1 teaspoon (5g)
grainy mustard
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.5 0.0 n/a n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 7.6 n/a 0.0 n/a 8 1
Arginine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Ash (g) 4.4 0.5 1.0 0.1 0.1 0.2 n/a 6 1
Aspartic acid (g) 0.9 0.0 n/a n/a n/a 0.0 n/a 1 0
Beta-sitosterol n/a 1.0 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 148.5 6.0 4.6 6.6 9.7 2.9 n/a 178 30
Calories 184.5 178.2 54.8 60.3 2.4 3.4 n/a 483 81
Calories (kj) 778.5 745.3 229.8 251.4 10.2 13.9 n/a 2,029 338
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 43.1 0.0 5.4 1.9 0.6 0.3 n/a 51 9
Cholesterol (mg) 0.0 53.4 4.6 0.0 0.0 0.0 n/a 58 10
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 0.0 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 12.6 0.0 0.0 0.0 0.3 0.2 n/a 13 2
Folate (mcg) 85.5 0.7 7.6 0.7 1.1 0.4 n/a 96 16
Folate, DFE (mcg) 85.5 0.7 7.6 0.7 1.1 0.4 n/a 96 16
Folate, food (mcg) 85.5 0.7 7.6 0.7 1.1 0.4 n/a 96 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.5 n/a n/a n/a n/a 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 2.7 n/a n/a n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 1.6 0.0 n/a n/a n/a 0.0 n/a 2 0
Glycine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.4 0.0 0.3 0.2 0.4 0.1 n/a 2 0
Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.5 0.0 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 54.0 0.5 6.1 7.3 3.8 2.5 n/a 74 12
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.6 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 5.2 0.9 0.0 0.0 0.1 n/a 6 1
Niacin (mg) 4.4 0.0 2.4 0.1 0.0 0.0 n/a 7 1
Pantothenic acid (mg) 1.2 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 0.0 n/a n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 157.5 6.0 41.1 13.2 2.5 5.3 n/a 226 38
Polyunsaturated Fat (g) 0.5 0.8 0.3 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 1,440.0 6.0 159.8 52.2 14.6 6.9 n/a 1,679 280
Proline (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Protein (g) 4.2 0.2 3.8 0.1 0.1 0.2 n/a 9 1
Retinol (mcg) 0.0 166.7 1.5 0.0 0.0 0.0 n/a 168 28
Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 12.8 0.5 0.0 0.0 0.0 n/a 13 2
Selenium (mcg) 0.5 0.2 3.3 0.1 n/a 1.6 n/a 6 1
Serine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Sodium (mg) 310.5 177.4 217.6 3.7 0.2 56.8 n/a 766 128
Starch (g) 6.4 n/a n/a n/a n/a 0.0 n/a 6 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 16.2 n/a n/a n/a n/a 0.0 n/a 16 3
Sugar (g) 21.3 0.0 2.4 0.7 n/a 0.0 n/a 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 3.0 0.6 0.0 0.0 n/a 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 1.1 20.2 1.8 0.0 0.0 0.2 n/a 23 4
Trans-monoenoic Fat n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.0 0.8 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 0.0 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 75,177.0 621.0 4.6 0.0 114.0 3.6 n/a 75,920 12,653
Vitamin A, RAE (mcg) 3,757.5 170.0 1.5 0.0 5.7 0.2 n/a 3,935 656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 26.6 0.0 0.3 0.0 3.8 0.1 n/a 31 5
Vitamin D (IU) 0.0 14.9 0.0 0.0 0.0 0.0 n/a 15 2
Water (g) 397.3 3.9 140.2 63.8 1.6 4.1 n/a 611 102
Zinc (mg) 1.1 0.0 0.2 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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