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Nutritional Facts: Pull Apart Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 pieces (0g)
frozen dinner rolls
1/3 cup (76g)
butter
2 tablespoons (8g)
fresh parsley
2 tablespoons (20g)
onions
1 teaspoon (3g)
fresh garlic
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.0 0.0 0 0
Ash n/a 1.6 0.2 0.1 0.0 2 0
Aspartic acid n/a 0.0 0.0 0.0 0.0 0 0
Beta-sitosterol n/a 3.0 n/a n/a n/a 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 18.1 10.5 4.6 5.4 39 5
Calories n/a 542.0 2.7 8.0 4.5 557 70
Calories (kj) n/a 2,267.0 11.5 33.2 18.7 2,330 291
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 0.0 0.5 1.9 1.0 3 0
Cholesterol n/a 162.5 0.0 0.0 0.0 163 20
Copper n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.3 0.3 0.1 1 0
Folate n/a 2.3 11.6 3.8 0.1 18 2
Folate, DFE n/a 2.3 11.6 3.8 0.1 18 2
Folate, food n/a 2.3 11.6 3.8 0.1 18 2
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a 0 0
Glutamic acid n/a 0.1 0.0 0.1 0.0 0 0
Glycine n/a 0.0 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 0.0 0.0 0 0
Iron n/a 0.0 0.5 0.0 0.1 1 0
Isoleucine n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.1 0.0 0.0 0.0 0 0
Lysine n/a 0.1 0.0 0.0 0.0 0 0
Magnesium n/a 1.5 3.8 2.0 0.8 8 1
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.1 0 0
Methionine n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 15.9 0.0 0.0 0.0 16 2
Niacin n/a 0.0 0.1 0.0 0.0 0 0
Pantothenic acid n/a 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus n/a 18.1 4.4 5.8 4.6 33 4
Phytosterols n/a n/a 0.4 3.0 n/a 3 0
Polyunsaturated Fat n/a 2.3 0.0 0.0 0.0 2 0
Potassium n/a 18.1 42.1 29.2 12.0 101 13
Proline n/a 0.1 0.0 0.0 0.0 0 0
Protein n/a 0.6 0.2 0.2 0.2 1 0
Retinol n/a 507.2 0.0 0.0 0.0 507 63
Riboflavin n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 38.8 0.0 0.0 0.0 39 5
Selenium n/a 0.8 0.0 0.1 0.4 1 0
Serine n/a 0.0 0.0 0.0 0.0 0 0
Sodium n/a 539.7 4.3 0.8 0.5 545 68
Starch n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a 0 0
Sugar n/a 0.0 0.1 0.8 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 1.8 0.1 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0 0
Total Fat n/a 61.3 0.1 0.0 0.0 61 8
Trans-monoenoic Fat n/a 2.3 n/a n/a n/a 2 0
TransFatty acids n/a 2.5 n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0 0
Valine n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU n/a 1,889.0 640.2 0.4 0.3 2,530 316
Vitamin A, RAE n/a 517.0 32.0 0.0 0.0 549 69
Vitamin B-12 n/a 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 10.1 1.5 0.9 13 2
Vitamin D n/a 45.4 0.0 0.0 0.0 45 6
Water n/a 12.0 6.7 17.8 1.8 38 5
Zinc n/a 0.1 0.1 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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