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Nutritional Facts: Curried Sausages

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 links (800g)
sausages
1 tablespoon (14g)
oil
2 (220g)
onions
2 (6g)
garlic cloves
1 tablespoon (6g)
fresh ginger
2 (122g)
carrots
2 (426g)
potatoes
1 tablespoon (6g)
curry powder
2 tablespoons (32g)
tomato paste
2 tablespoons (0g)
fruit chutney
1/2 cup (128g)
applesauce
1 cup (240g)
chicken stock
400 ml (406g)
coconut milk
1 cup (134g)
frozen peas
1 to taste (0g)
salt and pepper
1 to taste (0g)
fresh coriander
Total 1 serving
Alanine (g) 7.2 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.3 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 7.1 0.0 0.2 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 1.3 0.6 n/a n/a 10 2
Ash (g) 18.1 0.0 0.8 0.1 0.0 1.2 4.6 0.4 0.9 n/a 0.2 1.5 3.9 1.0 n/a n/a 33 8
Aspartic acid (g) 10.4 0.0 0.2 0.0 0.0 0.2 2.0 n/a 0.2 n/a 0.0 n/a 0.8 0.6 n/a n/a 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 72.0 0.0 50.6 10.9 1.0 40.3 51.1 30.1 11.6 n/a 5.1 7.2 73.0 29.5 n/a n/a 382 96
Calories 2,432.0 120.2 88.0 8.9 4.8 50.0 328.0 20.5 26.3 n/a 96.9 86.4 799.2 103.2 n/a n/a 4,164 1,041
Calories (kj) 10,168.0 503.1 365.2 37.4 20.0 211.1 1,367.5 85.7 110.1 n/a 405.5 362.4 3,342.8 431.5 n/a n/a 17,410 4,353
Carbohydrates (g) 0.0 0.0 20.5 2.0 1.1 11.7 74.4 3.7 6.1 n/a 25.4 8.5 11.4 18.3 n/a n/a 183 46
Cholesterol (mg) 576.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.2 0.0 0.0 n/a n/a 583 146
Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.1 0.5 0.1 0.1 n/a 0.1 0.1 0.9 0.2 n/a n/a 3 1
Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 3.7 0.1 0.1 3.4 9.4 2.1 1.3 n/a 1.5 0.0 n/a 6.0 n/a n/a 28 7
Folate (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
Folate, DFE (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
Folate, food (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 2.8 n/a n/a 0.7 1.2 0.0 1.9 n/a n/a n/a n/a 0.3 n/a n/a 7 2
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.3 n/a n/a 0.7 1.4 0.1 1.8 n/a n/a n/a n/a 0.1 n/a n/a 8 2
Glutamic acid (g) 17.7 0.0 0.6 0.0 0.0 0.4 1.5 n/a 0.7 n/a 0.0 n/a 1.9 1.0 n/a n/a 24 6
Glycine (g) 7.5 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.4 0.2 n/a n/a 8 2
Histidine (g) 4.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a 5 1
Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 8.9 0.0 0.5 0.1 0.0 0.4 3.3 1.9 1.0 n/a 0.4 0.5 13.4 2.1 n/a n/a 32 8
Isoleucine (g) 5.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.3 n/a n/a 6 2
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 8.6 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.6 0.4 n/a n/a 10 3
Lysine (g) 9.5 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.4 0.4 n/a n/a 11 3
Magnesium (mg) 112.0 0.0 22.0 1.5 2.6 14.6 98.0 16.0 13.5 n/a 3.8 9.6 186.6 34.8 n/a n/a 515 129
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.3 0.1 0.0 0.2 0.7 0.3 0.1 n/a 0.1 n/a 3.1 0.5 n/a n/a 5 1
Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a 3 1
Monounsaturated Fat (g) 94.5 3.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.4 3.7 0.0 n/a n/a 104 26
Niacin (mg) 37.6 0.0 0.3 0.0 0.0 1.2 4.5 0.2 1.0 n/a 0.2 3.8 2.6 2.3 n/a n/a 54 13
Pantothenic acid (mg) 5.4 0.0 0.3 0.0 0.0 0.3 1.3 n/a 0.0 n/a 0.1 n/a 0.6 0.7 n/a n/a 9 2
Phenylalanine (g) 4.3 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.3 n/a n/a 6 1
Phosphorus (mg) 1,080.0 0.0 63.8 9.2 2.0 42.7 242.8 22.0 26.6 n/a 8.9 64.8 389.5 109.9 n/a n/a 2,062 516
Phytosterols n/a 131.6 33.0 n/a 0.9 n/a 21.3 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 191 48
Polyunsaturated Fat (g) 28.5 7.4 0.0 0.0 0.0 0.1 0.2 0.2 0.1 n/a 0.1 0.5 0.9 0.2 n/a n/a 38 10
Potassium (mg) 1,984.0 0.0 321.2 24.1 24.9 390.4 1,793.5 97.2 325.6 n/a 77.8 252.0 892.5 205.0 n/a n/a 6,388 1,597
Proline (g) 5.5 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.2 n/a n/a 6 2
Protein (g) 120.7 0.0 2.4 0.4 0.1 1.1 8.6 0.8 1.4 n/a 0.2 6.0 8.2 7.0 n/a n/a 157 39
Retinol (mcg) 88.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a n/a 90 23
Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.1 n/a n/a 2 0
Saturated Fat (g) 70.4 1.8 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.8 76.7 0.1 n/a n/a 150 38
Selenium (mcg) 0.0 0.0 1.1 0.9 0.0 0.1 1.3 1.1 1.7 n/a 0.4 5.3 n/a 2.5 n/a n/a 14 4
Serine (g) 4.6 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.2 n/a n/a 6 1
Sodium (mg) 5,088.0 0.0 8.8 1.0 0.8 84.2 25.6 3.3 253.7 n/a 35.7 343.2 52.7 144.7 n/a n/a 6,042 1,510
Starch n/a n/a 0.0 n/a n/a 1.7 65.8 n/a 0.1 n/a n/a n/a n/a 5.6 n/a n/a 73 18
Sucrose n/a n/a 2.2 n/a n/a 4.4 0.7 0.0 0.1 n/a n/a n/a n/a 6.2 n/a n/a 14 3
Sugar (g) 0.0 0.0 9.3 0.1 0.1 5.8 3.3 0.2 3.9 n/a n/a 3.8 n/a 6.7 n/a n/a 33 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 2.2 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.1 0.3 n/a n/a 3 1
Threonine (g) 4.8 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.3 n/a n/a 6 1
Tocopherol, alpha (mg) 1.5 1.9 0.0 0.0 0.0 0.8 0.0 1.4 1.4 n/a n/a 0.1 n/a 0.0 n/a n/a 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 1.0 n/a n/a 2 0
Total Fat (g) 212.2 13.6 0.2 0.0 0.0 0.3 0.4 0.9 0.2 n/a 0.2 2.9 86.5 0.5 n/a n/a 318 80
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 3.3 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.3 0.1 n/a n/a 4 1
Valine (g) 5.6 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.5 0.3 n/a n/a 7 2
Vitamin A, IU (IU) 600.0 0.0 4.4 0.5 0.0 20,381.3 8.5 62.1 489.6 n/a 14.0 7.2 0.0 2,757.7 n/a n/a 24,325 6,081
Vitamin A, RAE (mcg) 104.0 0.0 0.0 0.0 0.0 1,018.7 0.0 3.1 24.4 n/a 1.3 2.4 0.0 138.0 n/a n/a 1,292 323
Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Vitamin B-6 (mg) 2.4 0.0 0.3 0.1 0.0 0.2 1.3 0.1 0.1 n/a 0.0 0.1 0.1 0.1 n/a n/a 5 1
Vitamin C (mg) 5.6 0.0 16.3 1.9 0.3 7.2 83.9 0.7 7.0 n/a 2.2 0.5 4.1 24.1 n/a n/a 154 38
Vitamin D (IU) 416.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 416 104
Water (g) 449.8 0.0 196.0 3.5 4.7 107.7 338.0 0.6 23.6 n/a 101.5 221.2 295.7 107.2 n/a n/a 1,849 462
Zinc (mg) 17.4 0.0 0.4 0.1 0.0 0.3 1.2 0.3 0.2 n/a 0.1 0.3 2.3 1.1 n/a n/a 24 6

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