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    Nutritional Facts: Curried Sausages

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 links (800g)
    sausages
    1 tablespoon (14g)
    oil
    2 (220g)
    onions
    2 (6g)
    garlic cloves
    1 tablespoon (6g)
    fresh ginger
    2 (122g)
    carrots
    2 (426g)
    potatoes
    1 tablespoon (6g)
    curry powder
    2 tablespoons (32g)
    tomato paste
    2 tablespoons (0g)
    fruit chutney
    1/2 cup (128g)
    applesauce
    1 cup (240g)
    chicken stock
    400 ml (406g)
    coconut milk
    1 cup (134g)
    frozen peas
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    fresh coriander
    Total 1 serving
    Alanine (g) 7.2 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.3 n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Arginine (g) 7.1 0.0 0.2 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 1.3 0.6 n/a n/a 10 2
    Ash (g) 18.1 0.0 0.8 0.1 0.0 1.2 4.6 0.4 0.9 n/a 0.2 1.5 3.9 1.0 n/a n/a 33 8
    Aspartic acid (g) 10.4 0.0 0.2 0.0 0.0 0.2 2.0 n/a 0.2 n/a 0.0 n/a 0.8 0.6 n/a n/a 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 72.0 0.0 50.6 10.9 1.0 40.3 51.1 30.1 11.6 n/a 5.1 7.2 73.0 29.5 n/a n/a 382 96
    Calories 2,432.0 120.2 88.0 8.9 4.8 50.0 328.0 20.5 26.3 n/a 96.9 86.4 799.2 103.2 n/a n/a 4,164 1,041
    Calories (kj) 10,168.0 503.1 365.2 37.4 20.0 211.1 1,367.5 85.7 110.1 n/a 405.5 362.4 3,342.8 431.5 n/a n/a 17,410 4,353
    Carbohydrates (g) 0.0 0.0 20.5 2.0 1.1 11.7 74.4 3.7 6.1 n/a 25.4 8.5 11.4 18.3 n/a n/a 183 46
    Cholesterol (mg) 576.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.2 0.0 0.0 n/a n/a 583 146
    Copper (mg) 0.5 0.0 0.1 0.0 0.0 0.1 0.5 0.1 0.1 n/a 0.1 0.1 0.9 0.2 n/a n/a 3 1
    Cystine (g) 1.2 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 3.7 0.1 0.1 3.4 9.4 2.1 1.3 n/a 1.5 0.0 n/a 6.0 n/a n/a 28 7
    Folate (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
    Folate, DFE (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
    Folate, food (mcg) 8.0 0.0 41.8 0.2 0.7 23.2 68.2 9.7 3.9 n/a 1.3 12.0 56.8 71.0 n/a n/a 297 74
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 2.8 n/a n/a 0.7 1.2 0.0 1.9 n/a n/a n/a n/a 0.3 n/a n/a 7 2
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.3 n/a n/a 0.7 1.4 0.1 1.8 n/a n/a n/a n/a 0.1 n/a n/a 8 2
    Glutamic acid (g) 17.7 0.0 0.6 0.0 0.0 0.4 1.5 n/a 0.7 n/a 0.0 n/a 1.9 1.0 n/a n/a 24 6
    Glycine (g) 7.5 0.0 0.1 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.4 0.2 n/a n/a 8 2
    Histidine (g) 4.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a 5 1
    Hydroxyproline (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Iron (mg) 8.9 0.0 0.5 0.1 0.0 0.4 3.3 1.9 1.0 n/a 0.4 0.5 13.4 2.1 n/a n/a 32 8
    Isoleucine (g) 5.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.3 n/a n/a 6 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.6 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.6 0.4 n/a n/a 10 3
    Lysine (g) 9.5 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.4 0.4 n/a n/a 11 3
    Magnesium (mg) 112.0 0.0 22.0 1.5 2.6 14.6 98.0 16.0 13.5 n/a 3.8 9.6 186.6 34.8 n/a n/a 515 129
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 0.1 0.0 0.2 0.7 0.3 0.1 n/a 0.1 n/a 3.1 0.5 n/a n/a 5 1
    Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a 3 1
    Monounsaturated Fat (g) 94.5 3.8 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.4 3.7 0.0 n/a n/a 104 26
    Niacin (mg) 37.6 0.0 0.3 0.0 0.0 1.2 4.5 0.2 1.0 n/a 0.2 3.8 2.6 2.3 n/a n/a 54 13
    Pantothenic acid (mg) 5.4 0.0 0.3 0.0 0.0 0.3 1.3 n/a 0.0 n/a 0.1 n/a 0.6 0.7 n/a n/a 9 2
    Phenylalanine (g) 4.3 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.3 n/a n/a 6 1
    Phosphorus (mg) 1,080.0 0.0 63.8 9.2 2.0 42.7 242.8 22.0 26.6 n/a 8.9 64.8 389.5 109.9 n/a n/a 2,062 516
    Phytosterols n/a 131.6 33.0 n/a 0.9 n/a 21.3 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 191 48
    Polyunsaturated Fat (g) 28.5 7.4 0.0 0.0 0.0 0.1 0.2 0.2 0.1 n/a 0.1 0.5 0.9 0.2 n/a n/a 38 10
    Potassium (mg) 1,984.0 0.0 321.2 24.1 24.9 390.4 1,793.5 97.2 325.6 n/a 77.8 252.0 892.5 205.0 n/a n/a 6,388 1,597
    Proline (g) 5.5 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.2 n/a n/a 6 2
    Protein (g) 120.7 0.0 2.4 0.4 0.1 1.1 8.6 0.8 1.4 n/a 0.2 6.0 8.2 7.0 n/a n/a 157 39
    Retinol (mcg) 88.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.0 0.0 n/a n/a 90 23
    Riboflavin (mg) 1.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.1 n/a n/a 2 0
    Saturated Fat (g) 70.4 1.8 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.8 76.7 0.1 n/a n/a 150 38
    Selenium (mcg) 0.0 0.0 1.1 0.9 0.0 0.1 1.3 1.1 1.7 n/a 0.4 5.3 n/a 2.5 n/a n/a 14 4
    Serine (g) 4.6 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.4 0.2 n/a n/a 6 1
    Sodium (mg) 5,088.0 0.0 8.8 1.0 0.8 84.2 25.6 3.3 253.7 n/a 35.7 343.2 52.7 144.7 n/a n/a 6,042 1,510
    Starch n/a n/a 0.0 n/a n/a 1.7 65.8 n/a 0.1 n/a n/a n/a n/a 5.6 n/a n/a 73 18
    Sucrose n/a n/a 2.2 n/a n/a 4.4 0.7 0.0 0.1 n/a n/a n/a n/a 6.2 n/a n/a 14 3
    Sugar (g) 0.0 0.0 9.3 0.1 0.1 5.8 3.3 0.2 3.9 n/a n/a 3.8 n/a 6.7 n/a n/a 33 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 2.2 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.1 0.3 n/a n/a 3 1
    Threonine (g) 4.8 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 0.0 n/a 0.3 0.3 n/a n/a 6 1
    Tocopherol, alpha (mg) 1.5 1.9 0.0 0.0 0.0 0.8 0.0 1.4 1.4 n/a n/a 0.1 n/a 0.0 n/a n/a 7 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 1.0 n/a n/a 2 0
    Total Fat (g) 212.2 13.6 0.2 0.0 0.0 0.3 0.4 0.9 0.2 n/a 0.2 2.9 86.5 0.5 n/a n/a 318 80
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Tyrosine (g) 3.3 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.3 0.1 n/a n/a 4 1
    Valine (g) 5.6 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.0 n/a 0.0 n/a 0.5 0.3 n/a n/a 7 2
    Vitamin A, IU (IU) 600.0 0.0 4.4 0.5 0.0 20,381.3 8.5 62.1 489.6 n/a 14.0 7.2 0.0 2,757.7 n/a n/a 24,325 6,081
    Vitamin A, RAE (mcg) 104.0 0.0 0.0 0.0 0.0 1,018.7 0.0 3.1 24.4 n/a 1.3 2.4 0.0 138.0 n/a n/a 1,292 323
    Vitamin B-12 (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Vitamin B-6 (mg) 2.4 0.0 0.3 0.1 0.0 0.2 1.3 0.1 0.1 n/a 0.0 0.1 0.1 0.1 n/a n/a 5 1
    Vitamin C (mg) 5.6 0.0 16.3 1.9 0.3 7.2 83.9 0.7 7.0 n/a 2.2 0.5 4.1 24.1 n/a n/a 154 38
    Vitamin D (IU) 416.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 416 104
    Water (g) 449.8 0.0 196.0 3.5 4.7 107.7 338.0 0.6 23.6 n/a 101.5 221.2 295.7 107.2 n/a n/a 1,849 462
    Zinc (mg) 17.4 0.0 0.4 0.1 0.0 0.3 1.2 0.3 0.2 n/a 0.1 0.3 2.3 1.1 n/a n/a 24 6

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