Nutritional Facts: Poached Pears in Wine Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (236g)
Burgundy wine
1/2 cup (124g)
apple juice
3 tablespoons (63g)
red currant jelly
1/2 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
ground allspice
1/4 teaspoon (1g)
ground cloves
4 (920g)
pears
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Alcohol (g) 24.3 0.0 0.0 0.0 0.0 0.0 0.0 24 6
Arginine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Ash (g) 0.8 0.3 0.1 0.0 0.0 0.0 3.0 4 1
Aspartic acid n/a n/a n/a 0.0 n/a n/a 1.0 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 9.9 4.4 13.1 6.3 3.6 82.8 120 30
Calories 203.0 57.0 167.6 3.2 2.5 1.8 533.6 969 242
Calories (kj) 849.6 236.8 702.5 13.5 10.4 7.5 2,226.4 4,047 1,012
Carbohydrates (g) 8.7 14.0 44.1 1.1 0.7 0.3 142.2 211 53
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Cystine n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.2 0.6 0.7 0.2 0.2 28.5 30 8
Folate n/a 0.0 1.3 0.1 0.3 0.5 64.4 67 17
Folate, DFE n/a 0.0 1.3 0.1 0.3 0.5 64.4 67 17
Folate, food n/a 0.0 1.3 0.1 0.3 0.5 64.4 67 17
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 7.1 n/a 0.0 n/a 0.0 57.3 64 16
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 3.3 n/a 0.0 n/a 0.0 25.4 29 7
Glutamic acid n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Glycine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Histidine n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.1 0.1 0.1 0.1 0.0 1.6 2 1
Isoleucine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Leucine n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Lysine n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Magnesium n/a 6.2 3.8 0.8 1.3 1.5 64.4 78 19
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Manganese n/a 0.1 0.1 0.2 0.0 0.2 0.5 1 0
Methionine n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Niacin n/a 0.1 0.0 0.0 0.0 0.0 1.4 2 0
Pantothenic acid n/a 0.1 0.1 0.0 n/a n/a 0.4 1 0
Phenylalanine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Phosphorus n/a 8.7 3.8 0.8 1.1 0.6 101.2 116 29
Phytosterols n/a n/a n/a 0.3 0.6 1.4 73.6 76 19
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Potassium n/a 125.2 34.0 5.6 9.9 6.1 1,094.8 1,276 319
Proline n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Protein (g) 0.2 0.1 0.1 0.1 0.1 0.0 3.5 4 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Selenium n/a 0.1 0.3 0.0 0.0 0.0 0.9 1 0
Serine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Sodium n/a 5.0 18.9 0.1 0.7 1.3 9.2 35 9
Sucrose n/a 1.6 n/a 0.0 n/a 0.0 7.2 9 2
Sugar n/a 11.9 32.3 0.0 n/a 0.0 90.2 134 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 0.0 1.1 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 n/a n/a 0.3 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 0.1 0.1 1.1 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Valine n/a n/a n/a 0.0 n/a n/a 0.2 0 0
Vitamin A, IU n/a 1.2 3.2 3.9 5.1 2.9 211.6 228 57
Vitamin A, RAE n/a 0.0 0.0 0.2 0.3 0.1 9.2 10 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C n/a 47.7 0.6 0.0 0.4 0.4 38.6 88 22
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 202.1 109.4 18.8 0.1 0.1 0.0 770.1 1,101 275
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Poached Pears in Wine Sauce.