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Nutritional Facts: Bastani Akbar-Mashti, Persian, (Iranian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 liter (558g)
vanilla ice cream
100 g (100g)
double cream
2 tablespoons (0g)
rose water
1 to taste (0g)
pistachios
Total 1 serving
Alanine (g) 0.7 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.7 0.1 n/a n/a 1 0
Ash (g) 5.0 0.4 n/a n/a 5 1
Aspartic acid (g) 1.4 0.2 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0 0
Calcium (mg) 714.2 65.0 n/a n/a 779 195
Calories 1,155.0 345.0 n/a n/a 1,500 375
Calories (kj) 4,843.1 1,442.9 n/a n/a 6,286 1,572
Carbohydrates (g) 131.7 2.8 n/a n/a 134 34
Cholesterol (mg) 245.5 137.0 n/a n/a 382 96
Copper (mg) 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.2 0.0 n/a n/a 0 0
Dietary Fiber (g) 3.9 0.0 n/a n/a 4 1
Folate (mcg) 27.9 4.0 n/a n/a 32 8
Folate, DFE (mcg) 27.9 4.0 n/a n/a 32 8
Folate, food (mcg) 27.9 4.0 n/a n/a 32 8
Folic acid (mcg) 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.8 0.4 n/a n/a 4 1
Glycine (g) 0.5 0.0 n/a n/a 1 0
Histidine (g) 0.5 0.1 n/a n/a 1 0
Iron (mg) 0.5 0.0 n/a n/a 1 0
Isoleucine (g) 1.1 0.1 n/a n/a 1 0
Leucine (g) 1.8 0.2 n/a n/a 2 0
Lysine (g) 1.4 0.2 n/a n/a 2 0
Magnesium (mg) 78.1 7.0 n/a n/a 85 21
Manganese (mg) 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.5 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 16.6 10.7 n/a n/a 27 7
Niacin (mg) 0.6 0.0 n/a n/a 1 0
Pantothenic acid (mg) 3.2 0.3 n/a n/a 3 1
Phenylalanine (g) 0.9 0.1 n/a n/a 1 0
Phosphorus (mg) 585.9 62.0 n/a n/a 648 162
Polyunsaturated Fat (g) 2.5 1.4 n/a n/a 4 1
Potassium (mg) 1,110.3 75.0 n/a n/a 1,185 296
Proline (g) 1.8 0.2 n/a n/a 2 1
Protein (g) 19.5 2.0 n/a n/a 22 5
Retinol (mcg) 647.2 405.0 n/a n/a 1,052 263
Riboflavin (mg) 1.3 0.1 n/a n/a 1 0
Saturated Fat (g) 37.9 23.0 n/a n/a 61 15
Selenium (mcg) 10.0 0.5 n/a n/a 11 3
Serine (g) 1.0 0.1 n/a n/a 1 0
Sodium (mg) 446.4 38.0 n/a n/a 484 121
Sugar (g) 118.4 0.1 n/a n/a 119 30
Theobromine (mg) 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a 0 0
Threonine (g) 0.8 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 1.7 1.1 n/a n/a 3 1
Total Fat (g) 61.4 37.0 n/a n/a 98 25
Tryptophan (g) 0.3 0.0 n/a n/a 0 0
Tyrosine (g) 0.9 0.1 n/a n/a 1 0
Valine (g) 1.2 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 2,349.0 1,469.9 n/a n/a 3,819 955
Vitamin A, RAE (mcg) 658.4 411.0 n/a n/a 1,069 267
Vitamin B-12 (mcg) 2.2 0.2 n/a n/a 2 1
Vitamin B-6 (mg) 0.3 0.0 n/a n/a 0 0
Vitamin C (mg) 3.3 0.6 n/a n/a 4 1
Vitamin D (IU) 44.6 27.0 n/a n/a 72 18
Water (g) 340.4 57.7 n/a n/a 398 100
Zinc (mg) 3.8 0.2 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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