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Nutritional Facts: Frosty Noggin

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 ounces (42g)
rum
3/4 ounce (21g)
Creme de Cacao
3 ounces (86g)
eggnog
3 cups (396g)
vanilla ice cream
Total 1 serving
Alanine (g) 0.0 n/a 0.2 0.5 1 1
Alcohol (g) 13.9 5.5 0.0 0.0 19 19
Arginine (g) 0.0 n/a 0.2 0.5 1 1
Ash (g) 0.0 0.0 0.6 3.6 4 4
Aspartic acid (g) 0.0 n/a 0.3 1.0 1 1
Caffeine (mg) 0.0 5.5 0.0 0.0 6 6
Calcium (mg) 0.0 0.2 111.4 506.9 619 619
Calories 96.3 65.5 75.4 819.7 1,057 1,057
Calories (kj) 403.2 274.1 314.6 3,437.3 4,429 4,429
Carbohydrates (g) 0.0 6.8 6.9 93.5 107 107
Cholesterol (mg) 0.0 0.0 50.6 174.2 225 225
Copper (mg) 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 2.8 3 3
Folate (mcg) 0.0 0.0 0.9 19.8 21 21
Folate, DFE (mcg) 0.0 0.0 0.9 19.8 21 21
Folate, food (mcg) 0.0 0.0 0.9 19.8 21 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.7 2.7 3 3
Glycine (g) 0.0 n/a 0.1 0.4 0 0
Histidine (g) 0.0 n/a 0.1 0.3 0 0
Iron (mg) 0.1 0.0 0.2 0.4 1 1
Isoleucine (g) 0.0 n/a 0.2 0.8 1 1
Lactose n/a n/a 3.5 n/a 3 3
Leucine (g) 0.0 n/a 0.3 1.3 2 2
Lysine (g) 0.0 n/a 0.2 1.0 1 1
Magnesium (mg) 0.0 0.6 16.3 55.4 72 72
Maltose n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 n/a 0.1 0.3 0 0
Monounsaturated Fat (g) 0.0 0.0 1.1 11.8 13 13
Niacin (mg) 0.0 0.0 0.1 0.5 1 1
Pantothenic acid (mg) 0.0 0.0 0.4 2.3 3 3
Phenylalanine (g) 0.0 n/a 0.2 0.6 1 1
Phosphorus (mg) 2.1 1.3 93.4 415.8 513 513
Polyunsaturated Fat (g) 0.0 0.0 0.2 1.8 2 2
Potassium (mg) 0.8 6.4 141.4 788.0 937 937
Proline (g) 0.0 n/a 0.3 1.3 2 2
Protein (g) 0.0 0.0 3.9 13.9 18 18
Retinol (mcg) 0.0 0.0 49.7 459.4 509 509
Riboflavin (mg) 0.0 0.0 0.2 1.0 1 1
Saturated Fat (g) 0.0 0.0 2.2 26.9 29 29
Selenium (mcg) 0.0 0.1 3.6 7.1 11 11
Serine (g) 0.0 n/a 0.2 0.7 1 1
Sodium (mg) 0.4 1.7 46.3 316.8 365 365
Sucrose n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 6.8 7.2 84.0 98 98
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 n/a 0.2 0.6 1 1
Tocopherol, alpha (mg) 0.0 n/a 0.2 1.2 1 1
Tocopherol, beta n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.1 3.6 43.6 47 47
Tryptophan (g) 0.0 n/a 0.1 0.2 0 0
Tyrosine (g) 0.0 n/a 0.2 0.6 1 1
Valine (g) 0.0 n/a 0.2 0.9 1 1
Vitamin A, IU (IU) 0.0 0.0 176.6 1,667.2 1,844 1,844
Vitamin A, RAE (mcg) 0.0 0.0 50.6 467.3 518 518
Vitamin B-12 (mcg) 0.0 0.0 0.4 1.5 2 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 1.3 2.4 4 4
Vitamin D (IU) 0.0 n/a 42.0 31.7 74 74
Water (g) 27.8 8.8 70.7 241.6 349 349
Zinc (mg) 0.0 0.0 0.4 2.7 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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