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Nutritional Facts: Iced Creamy Chai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (0g)
chai tea teabags
1 cup (237g)
boiling water
1 to taste (21g)
ice cubes
1/2 cup (119g)
heavy cream
2 cups (474g)
water
2 tablespoons (25g)
sugar
1 to taste (0g)
ground cinnamon
1 to taste (0g)
ground nutmeg
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Ash n/a 0.2 n/a 0.5 0.5 0.0 n/a n/a 1 1
Aspartic acid n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 7.1 n/a 77.4 14.2 0.3 n/a n/a 99 49
Calories n/a 0.0 n/a 410.6 0.0 97.5 n/a n/a 508 254
Calories (kj) n/a 0.0 n/a 1,717.2 0.0 407.7 n/a n/a 2,125 1,062
Carbohydrates n/a 0.0 n/a 3.3 0.0 25.2 n/a n/a 29 14
Cholesterol n/a 0.0 n/a 163.0 0.0 0.0 n/a n/a 163 82
Copper n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Folate n/a 0.0 n/a 4.8 0.0 0.0 n/a n/a 5 2
Folate, DFE n/a 0.0 n/a 4.8 0.0 0.0 n/a n/a 5 2
Folate, food n/a 0.0 n/a 4.8 0.0 0.0 n/a n/a 5 2
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Glycine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Histidine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Iron n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Isoleucine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Lysine n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Magnesium n/a 2.4 n/a 8.3 4.7 0.0 n/a n/a 15 8
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Methionine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 0.0 n/a 12.7 0.0 0.0 n/a n/a 13 6
Niacin n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Pantothenic acid n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0 0
Phenylalanine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Phosphorus n/a 0.0 n/a 73.8 0.0 0.0 n/a n/a 74 37
Polyunsaturated Fat n/a 0.0 n/a 1.6 0.0 0.0 n/a n/a 2 1
Potassium n/a 2.4 n/a 89.3 4.7 0.5 n/a n/a 97 48
Proline n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Protein n/a 0.0 n/a 2.4 0.0 0.0 n/a n/a 2 1
Retinol n/a 0.0 n/a 482.0 0.0 0.0 n/a n/a 482 241
Riboflavin n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat n/a 0.0 n/a 27.4 0.0 0.0 n/a n/a 27 14
Selenium n/a 0.0 n/a 0.6 0.0 0.2 n/a n/a 1 0
Serine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sodium n/a 7.1 n/a 45.2 14.2 0.3 n/a n/a 67 33
Sucrose n/a n/a n/a n/a n/a 25.1 n/a n/a 25 13
Sugar n/a 0.0 n/a 0.1 0.0 25.1 n/a n/a 25 13
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha n/a 0.0 n/a 1.3 0.0 0.0 n/a n/a 1 1
Total Fat n/a 0.0 n/a 44.0 0.0 0.0 n/a n/a 44 22
Tryptophan n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Valine n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Vitamin A, IU n/a 0.0 n/a 1,749.3 0.0 0.0 n/a n/a 1,749 875
Vitamin A, RAE n/a 0.0 n/a 489.1 0.0 0.0 n/a n/a 489 245
Vitamin B-12 n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 n/a 0.7 0.0 0.0 n/a n/a 1 0
Vitamin D n/a 0.0 n/a 32.1 0.0 0.0 n/a n/a 32 16
Water n/a 236.8 n/a 68.7 473.5 0.0 n/a n/a 779 389
Zinc n/a 0.0 n/a 0.3 0.0 0.0 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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