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    Nutritional Facts: Chocolate Chip Cranberry Cheese Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (220g)
    brown sugar
    2 cups (250g)
    flour
    1 1/2 cups (122g)
    quick oats
    2 teaspoons (4g)
    orange peel
    2 cups (336g)
    semi-sweet chocolate chips
    1 cup (120g)
    dried sweetened cranberries
    8 ounces (227g)
    light cream cheese
    14 ounces (397g)
    sweetened condensed milk
    Total 1 serving
    Alanine (g) 0.1 n/a 0.8 0.7 n/a 0.7 n/a 0.6 1.1 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 n/a 1.0 1.0 n/a 0.8 n/a 0.8 1.1 5 0
    Ash (g) 4.8 1.0 1.2 2.2 0.0 4.0 0.2 3.1 7.3 24 1
    Aspartic acid (g) 0.1 n/a 1.1 1.5 n/a 1.4 n/a 1.8 2.4 8 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 208.3 0.0 n/a 0.0 208 6
    Calcium (mg) 54.5 182.6 37.5 63.2 6.4 107.5 12.0 265.8 1,127.3 1,857 52
    Calories 1,627.6 836.0 910.0 460.5 3.9 1,612.8 369.6 574.8 1,274.1 7,669 213
    Calories (kj) 6,807.7 3,498.0 3,807.5 1,927.0 16.2 6,746.9 1,546.8 2,406.0 5,326.8 32,083 891
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 215.8 190.8 82.3 1.0 214.7 98.8 8.2 215.9 1,028 29
    Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 0.0 168.1 135.0 791 22
    Copper (mg) 0.0 0.1 0.4 0.5 0.0 2.4 0.1 0.1 0.1 4 0
    Cystine (g) 0.0 n/a 0.5 0.6 n/a 0.2 n/a 0.1 0.3 2 0
    Dietary Fiber (g) 0.0 0.0 6.8 12.3 0.4 19.8 6.8 0.0 0.0 46 1
    Folate (mcg) 6.8 2.2 457.5 38.9 1.2 43.7 0.0 31.8 43.7 626 17
    Folate, DFE (mcg) 6.8 2.2 727.5 38.9 1.2 43.7 0.0 31.8 43.7 896 25
    Folate, food (mcg) 6.8 2.2 72.5 38.9 1.2 43.7 0.0 31.8 43.7 241 7
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 11
    Fructose n/a 2.4 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a 0.0 n/a n/a n/a 0.0 n/a 3 0
    Glutamic acid (g) 0.4 n/a 8.7 3.4 n/a 2.1 n/a 4.6 6.6 26 1
    Glycine (g) 0.0 n/a 0.9 0.8 n/a 0.6 n/a 0.5 0.7 4 0
    Histidine (g) 0.1 n/a 0.6 0.3 n/a 0.2 n/a 0.6 0.8 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.6 11.6 5.2 0.0 10.5 0.6 0.3 0.8 31 1
    Isoleucine (g) 0.1 n/a 0.9 0.6 n/a 0.6 n/a 1.1 1.9 5 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 7.2 n/a 7 0
    Leucine (g) 0.2 n/a 1.8 1.2 n/a 0.9 n/a 2.3 3.1 9 0
    Lysine (g) 0.2 n/a 0.6 0.8 n/a 0.7 n/a 2.0 2.5 7 0
    Magnesium (mg) 4.5 19.8 55.0 167.7 0.9 386.4 6.0 22.7 103.2 766 21
    Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 1.7 4.4 n/a 2.7 0.3 0.0 0.0 9 0
    Methionine (g) 0.0 n/a 0.5 0.3 n/a 0.1 n/a 0.7 0.8 2 0
    Monounsaturated Fat (g) 47.7 0.0 0.2 2.4 0.0 33.5 0.2 13.1 9.6 107 3
    Niacin (mg) 0.1 0.2 14.8 1.4 0.0 1.4 1.2 0.5 0.8 20 1
    Pantothenic acid (mg) 0.2 0.3 1.1 1.4 0.0 0.4 0.3 1.3 3.0 8 0
    Phenylalanine (g) 0.1 n/a 1.3 0.8 n/a 0.7 n/a 1.0 1.5 5 0
    Phosphorus (mg) 54.5 8.8 270.0 498.2 0.8 443.5 9.6 313.5 1,004.2 2,603 72
    Phytosterols n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 6.9 0.0 1.0 2.8 0.0 3.2 0.8 2.2 1.3 18 1
    Potassium (mg) 54.5 292.6 267.5 439.8 8.5 1,226.4 48.0 345.3 1,472.6 4,155 115
    Proline (g) 0.2 n/a 3.0 0.5 n/a 0.6 n/a 2.3 3.0 10 0
    Protein (g) 1.9 0.3 25.8 16.0 0.1 14.1 0.1 20.8 31.4 110 3
    Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 0.0 543.0 289.8 2,356 65
    Riboflavin (mg) 0.1 0.0 1.2 0.2 0.0 0.3 0.0 0.4 1.7 4 0
    Saturated Fat (g) 116.6 0.0 0.4 1.3 0.0 59.6 0.1 29.1 21.8 229 6
    Selenium (mcg) 2.3 2.6 84.8 35.1 0.0 14.1 0.6 6.8 58.7 205 6
    Serine (g) 0.1 n/a 1.3 0.9 n/a 0.6 n/a 1.3 1.7 6 0
    Sodium (mg) 1,620.8 61.6 5.0 7.3 0.1 37.0 3.6 758.8 504.1 2,998 83
    Starch n/a n/a n/a 70.4 n/a n/a n/a 1.1 n/a 72 2
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 n/a 1.2 n/a n/a n/a 0.0 n/a 209 6
    Sugar (g) 0.1 213.4 0.7 1.2 n/a 183.1 78.0 7.2 215.9 700 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 1,633.0 0.0 n/a 0.0 1,633 45
    Thiamin (mg) 0.0 0.0 2.0 0.6 0.0 0.2 0.0 0.0 0.4 3 0
    Threonine (g) 0.1 n/a 0.7 0.5 n/a 0.6 n/a 0.8 1.4 4 0
    Tocopherol, alpha (mg) 5.3 0.0 0.2 0.5 0.0 0.9 1.3 0.9 0.6 10 0
    Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 0.1 n/a n/a n/a 0.1 n/a 1 0
    Total Fat (g) 184.1 0.0 2.5 7.9 0.0 100.8 1.6 51.8 34.5 383 11
    Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.0 n/a 0.3 0.2 n/a 0.2 n/a 0.2 0.4 1 0
    Tyrosine (g) 0.1 n/a 0.8 0.5 n/a 0.5 n/a 1.1 1.5 4 0
    Valine (g) 0.1 n/a 1.0 0.8 n/a 0.9 n/a 1.4 2.1 6 0
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 16.8 0.0 0.0 1,910.8 1,059.8 8,660 241
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.8 0.0 0.0 547.6 293.7 2,395 67
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.7 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.1 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 5.4 0.0 0.2 0.0 10.3 16 0
    Vitamin D (IU) 136.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 23.8 160 4
    Water (g) 36.0 2.9 29.8 13.2 2.9 2.4 19.2 143.4 107.8 358 10
    Zinc (mg) 0.2 0.1 1.8 4.4 0.0 5.4 0.1 1.9 3.7 18 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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