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Nutritional Facts: Benihana Ginger Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (80g)
onions
1/2 cup (108g)
peanut oil
1/3 cup (33g)
rice vinegar
2 tablespoons (29g)
water
2 tablespoons (12g)
fresh ginger
2 tablespoons (15g)
celery
2 tablespoons (30g)
ketchup
4 teaspoons (24g)
soy sauce
2 teaspoons (8g)
sugar
2 teaspoons (10g)
lemon juice
1/2 teaspoon (1g)
garlic
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 0.3 0.0 n/a 0.0 0.1 0.1 1.1 4.3 0.0 0.0 0.0 3.0 0.0 9 1
Aspartic acid (g) 0.1 0.0 n/a n/a 0.0 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.4 0.0 n/a 0.9 1.9 6.0 5.4 4.8 0.1 0.6 2.5 0.7 2.5 44 4
Calories 32.0 954.7 n/a 0.0 9.6 2.4 29.1 14.4 32.5 2.2 2.1 0.0 1.4 1,080 90
Calories (kj) 132.8 3,994.9 n/a 0.0 40.0 10.1 121.2 60.2 135.9 9.3 8.7 0.0 6.0 4,519 377
Carbohydrates (g) 7.5 0.0 n/a 0.0 2.1 0.4 7.5 1.3 8.4 0.7 0.5 0.0 0.4 29 2
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 1.4 0.0 n/a 0.0 0.2 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.1 2 0
Folate (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folate, DFE (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folate, food (mcg) 15.2 0.0 n/a 0.0 1.3 5.4 3.0 4.3 0.0 2.0 0.0 0.0 0.1 31 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.0 n/a n/a n/a n/a 0.1 2.8 n/a 0.0 0.1 n/a n/a 0.0 4 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.6 n/a n/a n/a n/a 0.1 3.5 n/a 0.0 0.1 n/a n/a 0.0 5 0
Glutamic acid (g) 0.2 0.0 n/a n/a 0.0 0.0 0.3 0.6 n/a n/a 0.0 0.0 0.0 1 0
Glycine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.0 n/a 0.0 0.1 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.1 1 0
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Lysine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 8.0 0.0 n/a 0.3 5.2 1.7 5.7 9.6 0.0 0.6 0.4 0.0 1.0 32 3
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 49.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50 4
Niacin (mg) 0.1 0.0 n/a 0.0 0.1 0.0 0.4 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 23.2 0.0 n/a 0.0 4.1 3.6 9.9 31.2 0.0 0.8 2.1 0.0 0.9 76 6
Phytosterols (mg) 12.0 223.6 n/a n/a 1.8 0.9 2.1 n/a n/a n/a n/a 0.0 0.5 241 20
Polyunsaturated Fat (g) 0.0 34.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 3
Potassium (mg) 116.8 0.0 n/a 0.3 49.8 39.0 114.6 50.9 0.2 10.5 5.6 0.2 7.6 396 33
Proline (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 0.0 0.0 0 0
Protein (g) 0.9 0.0 n/a 0.0 0.2 0.1 0.5 2.5 0.0 0.0 0.1 0.0 0.1 4 0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 18.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 2
Selenium (mcg) 0.4 0.0 n/a 0.0 0.1 0.1 0.1 0.2 0.1 0.0 0.2 0.0 0.0 1 0
Serine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 3.2 0.0 n/a 0.9 1.6 12.0 334.2 1,340.6 0.1 0.1 0.2 1,162.7 0.1 2,856 238
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.8 n/a n/a n/a n/a 0.0 0.0 n/a 8.4 0.0 n/a n/a 0.0 9 1
Sugar (g) 3.4 0.0 n/a 0.0 0.2 0.3 6.8 0.4 8.4 0.3 0.0 0.0 0.0 20 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 16.9 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 17 1
Tocopherol, beta (mg) 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 1.5 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.0 17.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 17 1
Total Fat (g) 0.1 108.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 108 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 1.6 0.0 n/a 0.0 0.0 67.4 279.9 0.0 0.0 0.6 0.1 0.0 3.1 353 29
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 3.3 14.1 0.0 0.0 0.0 0.0 0.0 0.2 18 1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.9 0.0 n/a 0.0 0.6 0.5 4.5 0.0 0.0 3.9 0.4 0.0 0.0 16 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 71.3 0.0 n/a 29.0 9.5 14.3 20.7 15.8 0.0 9.4 0.8 0.0 0.1 171 14
Zinc (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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