Nutritional Facts: Egg & Almond Hand Softening Scrub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 tablespoon (21g)
honey
1/4 cup (24g)
almond meal
Total 1 serving
Alanine (g) 0.7 0.0 0.2 1 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.6 1 1
Ash (g) 1.1 0.0 0.7 2 2
Aspartic acid (g) 1.3 0.0 0.7 2 2
Beta-sitosterol n/a n/a 31.4 31 31
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 1.3 62.7 120 120
Calories 143.0 63.8 136.6 343 343
Calories (kj) 599.0 267.1 571.9 1,438 1,438
Campesterol n/a n/a 1.2 1 1
Carbohydrates (g) 0.7 17.3 5.1 23 23
Cholesterol (mg) 372.0 0.0 0.0 372 372
Copper (mg) 0.1 0.0 0.2 0 0
Cystine (g) 0.3 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 2.9 3 3
Folate (mcg) 47.0 0.4 11.9 59 59
Folate, DFE (mcg) 47.0 0.4 11.9 59 59
Folate, food (mcg) 47.0 0.4 11.9 59 59
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 8.6 0.0 9 9
Galactose (g) 0.0 0.7 0.0 1 1
Glucose (dextrose) (g) 0.4 7.5 0.0 8 8
Glutamic acid (g) 1.7 0.0 1.6 3 3
Glycine (g) 0.4 0.0 0.3 1 1
Histidine (g) 0.3 0.0 0.1 0 0
Iron (mg) 1.8 0.1 0.9 3 3
Isoleucine (g) 0.7 0.0 0.2 1 1
Lactose (g) 0.0 n/a 0.0 0 0
Leucine (g) 1.1 0.0 0.4 1 1
Lysine (g) 0.9 0.0 0.1 1 1
Magnesium (mg) 12.0 0.4 63.7 76 76
Maltose (g) 0.0 0.3 0.0 0 0
Manganese (mg) 0.0 0.0 0.5 1 1
Methionine (g) 0.4 0.0 0.0 0 0
Monounsaturated Fat (g) 3.7 0.0 7.3 11 11
Niacin (mg) 0.1 0.0 0.8 1 1
Pantothenic acid (mg) 1.5 0.0 0.1 2 2
Phenylalanine (g) 0.7 0.0 0.3 1 1
Phosphorus (mg) 198.0 0.8 115.0 314 314
Polyunsaturated Fat (g) 1.9 0.0 2.9 5 5
Potassium (mg) 138.0 10.9 167.4 316 316
Proline (g) 0.5 0.0 0.2 1 1
Protein (g) 12.6 0.1 5.0 18 18
Retinol (mcg) 160.0 0.0 0.0 160 160
Riboflavin (mg) 0.5 0.0 0.2 1 1
Saturated Fat (g) 3.1 0.0 0.9 4 4
Selenium (mcg) 30.7 0.2 0.6 31 31
Serine (g) 1.0 0.0 0.2 1 1
Sodium (mg) 142.0 0.8 0.2 143 143
Starch n/a n/a 0.2 0 0
Stigmasterol n/a n/a 1.0 1 1
Sucrose (g) 0.0 0.2 0.9 1 1
Sugar (g) 0.4 17.2 0.9 19 19
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0 0
Threonine (g) 0.6 0.0 0.1 1 1
Tocopherol, alpha (mg) 1.1 0.0 6.2 7 7
Tocopherol, beta (mg) 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.2 1 1
Total Fat (g) 9.5 0.0 11.7 21 21
Trans-monoenoic Fat (g) 0.0 n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.1 0 0
Tyrosine (g) 0.5 0.0 0.1 1 1
Valine (g) 0.9 0.0 0.2 1 1
Vitamin A, IU (IU) 540.0 0.0 0.2 540 540
Vitamin A, RAE (mcg) 160.0 0.0 0.0 160 160
Vitamin B-12 (mcg) 0.9 0.0 0.0 1 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.1 0.0 0 0
Vitamin D (IU) 82.0 0.0 0.0 82 82
Water (g) 76.2 3.6 1.1 81 81
Zinc (mg) 1.3 0.0 0.7 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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