Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) unsalted butter |
2 tablespoons (27g) vegetable oil |
1 cup (220g) brown sugar |
1 large (50g) eggs |
6 tablespoons (72g) sour cream |
2 teaspoons (8g) vanilla extract |
1 cup (144g) currants |
2 cups (162g) rolled oats |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (3g) salt |
1 1/2 cups (188g) all-purpose flour |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.6 | 0.8 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.8 | 2.7 | 5 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.0 | 0.5 | 0.6 | 0.0 | 3.4 | 2.9 | 0.8 | 0.0 | 3.0 | 0.9 | 2.1 | 15 | 0 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 0.7 | 0.2 | n/a | n/a | 2.0 | n/a | 0.0 | 0.0 | 0.8 | 2.1 | 6 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 79 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 0.0 | 182.6 | 28.0 | 79.2 | 0.9 | 123.8 | 84.2 | 0.0 | 13.1 | 0.7 | 28.1 | 114.7 | 683 | 17 |
| Calories | 813.8 | 240.4 | 836.0 | 71.5 | 139.0 | 24.2 | 407.5 | 614.0 | 0.0 | 3.2 | 0.0 | 682.5 | 765.2 | 4,597 | 115 |
| Calories (kj) | 3,403.9 | 1,006.1 | 3,498.0 | 299.5 | 582.5 | 101.2 | 1,705.0 | 2,569.3 | 0.0 | 13.5 | 0.0 | 2,855.6 | 3,203.5 | 19,238 | 481 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
| Carbohydrates (g) | 0.1 | 0.0 | 215.8 | 0.4 | 2.1 | 1.1 | 106.7 | 109.7 | 0.0 | 1.1 | 0.0 | 143.1 | 16.0 | 596 | 15 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 186.0 | 37.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 467 | 12 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 4 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 16.4 | 0.0 | 0.7 | 0.0 | 5.1 | 7.8 | 40 | 1 |
| Folate (mcg) | 3.4 | 0.0 | 2.2 | 23.5 | 5.0 | 0.0 | 14.4 | 51.8 | 0.0 | 0.1 | 0.0 | 48.8 | 114.7 | 264 | 7 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 2.2 | 23.5 | 5.0 | 0.0 | 14.4 | 51.8 | 0.0 | 0.1 | 0.0 | 48.8 | 114.7 | 264 | 7 |
| Folate, food (mcg) | 3.4 | 0.0 | 2.2 | 23.5 | 5.0 | 0.0 | 14.4 | 51.8 | 0.0 | 0.1 | 0.0 | 48.8 | 114.7 | 264 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 3.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 0.8 | 0.4 | n/a | n/a | 4.6 | n/a | 0.0 | 0.0 | 6.5 | 3.3 | 16 | 0 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.7 | 1.0 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.4 | 0.5 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 1.6 | 0.9 | 0.1 | 0.0 | 4.7 | 6.9 | 0.0 | 0.1 | 0.0 | 2.2 | 3.4 | 20 | 0 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 1.6 | n/a | 0.0 | 0.0 | 1.3 | 1.4 | 5 | 0 |
| Lysine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.4 | 0.5 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 19.8 | 6.0 | 7.2 | 1.0 | 59.0 | 223.6 | 0.0 | 0.8 | 0.0 | 41.3 | 184.9 | 546 | 14 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 5.9 | 0.0 | 0.2 | 0.0 | 1.3 | 4.0 | 12 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 7.5 | 0.0 | 1.8 | 3.6 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | 0.0 | 0.2 | 10.5 | 51 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 2.3 | 1.8 | 0.0 | 0.0 | 0.0 | 2.3 | 1.3 | 8 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.3 | 0.8 | 0.2 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 5 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 1.0 | 0.8 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 8.8 | 99.0 | 82.8 | 0.5 | 180.0 | 664.2 | 0.0 | 0.8 | 0.0 | 202.5 | 404.8 | 1,671 | 42 |
| Phytosterols | n/a | 263.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 84.2 | 348 | 9 |
| Polyunsaturated Fat (g) | 3.5 | 14.9 | 0.0 | 1.0 | 0.6 | 0.0 | 0.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.8 | 55.2 | 80 | 2 |
| Potassium (mg) | 27.2 | 0.0 | 292.6 | 69.0 | 101.5 | 12.4 | 1,284.5 | 586.4 | 0.0 | 5.6 | 0.2 | 200.6 | 516.0 | 3,096 | 77 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 2.2 | 0.8 | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.3 | 6.3 | 1.5 | 0.0 | 5.9 | 21.3 | 0.0 | 0.1 | 0.0 | 19.4 | 17.8 | 73 | 2 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 80.0 | 125.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 967 | 24 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 3.5 | 0.0 | 1.6 | 8.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 7.2 | 81 | 2 |
| Selenium (mcg) | 1.1 | 0.0 | 2.6 | 15.4 | 1.9 | 0.0 | 1.0 | 46.8 | 0.0 | 0.0 | 0.0 | 63.6 | 5.7 | 138 | 3 |
| Serine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 1.0 | 1.1 | 4 | 0 |
| Sodium (mg) | 12.5 | 0.0 | 61.6 | 71.0 | 57.6 | 0.8 | 11.5 | 9.7 | 629.3 | 0.1 | 1,162.7 | 3.8 | 2.3 | 2,023 | 51 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 93.8 | n/a | n/a | n/a | n/a | 0.1 | 94 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose | n/a | n/a | 208.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 2.8 | 212 | 5 |
| Sugar (g) | 0.1 | 0.0 | 213.4 | 0.2 | 2.5 | 1.1 | 96.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.5 | 3.1 | 319 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 2 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.5 | 0.7 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 3.9 | 0.0 | 0.5 | 0.3 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.2 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | n/a | n/a | 24.4 | 25 | 1 |
| Total Fat (g) | 92.1 | 27.2 | 0.0 | 4.8 | 14.2 | 0.0 | 0.4 | 10.6 | 0.0 | 0.0 | 0.0 | 1.8 | 76.3 | 227 | 6 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.6 | 0.5 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.8 | 0.9 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 270.0 | 448.6 | 0.0 | 105.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 23.4 | 3,687 | 92 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 80.0 | 126.7 | 0.0 | 5.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.2 | 990 | 25 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 9 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 41.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119 | 3 |
| Water (g) | 20.4 | 0.0 | 2.9 | 38.1 | 53.6 | 4.4 | 27.7 | 17.6 | 0.0 | 0.1 | 0.0 | 22.4 | 4.8 | 192 | 5 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.6 | 0.3 | 0.0 | 1.0 | 5.9 | 0.0 | 0.0 | 0.0 | 1.3 | 3.6 | 13 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.