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    Nutritional Facts: Extreme Chocolate Mud Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1/4 cup (59g)
    water
    1 teaspoon (4g)
    vanilla
    8 ounces (241g)
    brownie mix
    1/2 teaspoon (2g)
    baking soda
    1/2 cup (63g)
    flour
    1 cup (200g)
    sugar
    3/4 cup (170g)
    butter
    8 ounces (227g)
    cream cheese
    6 ounces (170g)
    unsweetened chocolate
    1 teaspoon (4g)
    vanilla
    1/2 cup (84g)
    chocolate chips
    1 cup (238g)
    whipping cream
    1/4 cup (50g)
    sugar
    1/4 cup (22g)
    cocoa powder
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.4 n/a 0.2 n/a 0.0 0.4 0.8 n/a 0.2 0.2 n/a 0.2 3 0
    Alcohol (g) 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.8 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.5 1.4 n/a 0.2 0.2 n/a 0.2 4 0
    Ash (g) 1.1 0.1 0.0 3.1 0.8 0.3 0.0 3.6 3.0 6.1 0.0 1.0 1.1 0.0 1.2 21 2
    Aspartic acid (g) 1.3 n/a n/a 0.7 n/a 0.3 n/a 0.1 1.2 2.2 n/a 0.4 0.4 n/a 0.4 7 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 144.6 n/a n/a n/a n/a n/a 151 15
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 136.1 0.0 52.1 0.0 0.0 49.5 238 24
    Calcium (mg) 56.0 1.8 0.5 45.8 0.0 9.4 2.0 40.9 222.7 171.8 0.5 26.9 154.7 0.5 27.5 761 76
    Calories 143.0 0.0 12.1 1,045.2 0.0 227.5 774.0 1,220.7 777.0 852.2 12.1 403.2 821.1 193.5 49.0 6,531 653
    Calories (kj) 599.0 0.0 50.6 4,373.5 0.0 951.9 3,236.0 5,105.8 3,251.2 3,567.0 50.6 1,686.7 3,434.3 809.0 204.7 27,320 2,732
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 22.1 n/a n/a n/a n/a n/a 22 2
    Carbohydrates (g) 0.7 0.0 0.5 184.5 0.0 47.7 200.0 0.1 9.2 50.8 0.5 53.7 6.6 50.0 12.4 617 62
    Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 249.9 0.0 0.0 0.0 326.1 0.0 0.0 1,314 131
    Copper (mg) 0.1 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 5.5 0.0 0.6 0.0 0.0 0.8 8 1
    Cystine (g) 0.3 n/a n/a 0.2 n/a 0.1 n/a 0.0 0.1 0.4 n/a 0.0 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 0.0 28.2 0.0 5.0 0.0 0.0 7.1 42 4
    Folate (mcg) 47.0 0.0 0.0 84.3 0.0 114.4 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 351 35
    Folate, DFE (mcg) 47.0 0.0 0.0 127.6 0.0 181.9 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 462 46
    Folate, food (mcg) 47.0 0.0 0.0 21.7 0.0 18.1 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 192 19
    Folic acid (mcg) 0.0 0.0 0.0 62.6 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 16
    Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.7 n/a n/a 2.3 n/a 2.2 n/a 0.3 3.0 3.2 n/a 0.5 1.0 n/a 0.6 15 1
    Glycine (g) 0.4 n/a n/a 0.4 n/a 0.2 n/a 0.0 0.3 0.9 n/a 0.2 0.1 n/a 0.2 3 0
    Histidine (g) 0.3 n/a n/a 0.2 n/a 0.1 n/a 0.0 0.4 0.4 n/a 0.1 0.1 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.8 0.0 0.0 4.8 0.0 2.9 0.1 0.0 0.9 29.6 0.0 2.6 0.1 0.0 3.0 46 5
    Isoleucine (g) 0.7 n/a n/a 0.4 n/a 0.2 n/a 0.1 0.7 0.7 n/a 0.1 0.3 n/a 0.2 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 7.3 n/a n/a n/a n/a 0.0 n/a 7 1
    Leucine (g) 1.1 n/a n/a 0.6 n/a 0.4 n/a 0.1 1.5 1.2 n/a 0.2 0.5 n/a 0.3 6 1
    Lysine (g) 0.9 n/a n/a 0.4 n/a 0.1 n/a 0.1 1.3 0.8 n/a 0.2 0.4 n/a 0.2 4 0
    Magnesium (mg) 12.0 0.6 0.5 96.3 0.0 13.8 0.0 3.4 20.4 556.2 0.5 96.6 16.7 0.0 107.3 924 92
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.8 0.0 0.4 0.0 0.0 0.0 7.1 0.0 0.7 0.0 0.0 0.8 10 1
    Methionine (g) 0.4 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.4 0.2 n/a 0.0 0.1 n/a 0.0 2 0
    Monounsaturated Fat (g) 3.7 0.0 0.0 12.4 0.0 0.1 0.0 35.8 19.6 27.4 0.0 8.4 25.4 0.0 1.0 134 13
    Niacin (mg) 0.1 0.0 0.0 4.5 0.0 3.7 0.0 0.1 0.3 2.3 0.0 0.4 0.1 0.0 0.5 12 1
    Pantothenic acid (mg) 1.5 0.0 0.0 0.3 0.0 0.3 0.0 0.2 1.3 0.3 0.0 0.1 0.6 0.0 0.1 5 0
    Phenylalanine (g) 0.7 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.7 0.9 n/a 0.2 0.2 n/a 0.2 4 0
    Phosphorus (mg) 198.0 0.0 0.3 197.5 0.0 67.5 0.0 40.9 240.8 680.4 0.3 110.9 147.6 0.0 157.8 1,842 184
    Polyunsaturated Fat (g) 1.9 0.0 0.0 15.3 0.0 0.3 0.0 5.2 3.3 2.6 0.0 0.8 3.3 0.0 0.1 33 3
    Potassium (mg) 138.0 0.6 6.2 527.4 0.0 66.9 4.0 40.9 313.5 1,411.8 6.2 306.6 178.5 1.0 327.7 3,329 333
    Proline (g) 0.5 n/a n/a 0.7 n/a 0.7 n/a 0.1 1.5 1.5 n/a 0.2 0.5 n/a 0.2 6 1
    Protein (g) 12.6 0.0 0.0 9.6 0.0 6.5 0.0 1.4 13.5 21.9 0.0 3.5 4.9 0.0 4.2 78 8
    Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 815.6 0.0 0.0 0.0 963.9 0.0 0.0 3,082 308
    Riboflavin (mg) 0.5 0.0 0.0 0.4 0.0 0.3 0.0 0.1 0.3 0.2 0.0 0.1 0.3 0.0 0.1 2 0
    Saturated Fat (g) 3.1 0.0 0.0 6.1 0.0 0.1 0.0 87.5 43.8 55.0 0.0 14.9 54.8 0.0 1.7 267 27
    Selenium (mcg) 30.7 0.0 0.0 6.3 0.0 21.2 1.2 1.7 5.5 13.8 0.0 3.5 1.2 0.3 3.1 88 9
    Serine (g) 1.0 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.8 0.9 n/a 0.2 0.3 n/a 0.2 4 0
    Sodium (mg) 142.0 1.8 0.4 729.7 629.3 1.3 2.0 1,215.6 729.3 40.8 0.4 9.2 90.4 0.5 4.5 3,597 360
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 64.6 n/a n/a n/a n/a n/a 65 6
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a 199.6 n/a 0.0 n/a n/a n/a n/a 49.9 n/a 250 25
    Sugar (g) 0.4 0.0 0.5 n/a 0.0 0.2 199.6 0.1 7.3 1.5 0.5 45.8 0.3 49.9 0.4 306 31
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,206.2 0.0 408.2 0.0 0.0 442.3 3,057 306
    Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.6 n/a n/a 0.3 n/a 0.2 n/a 0.1 0.5 0.6 n/a 0.1 0.2 n/a 0.2 3 0
    Tocopherol, alpha (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 3.9 0.7 0.7 0.0 0.2 2.5 0.0 0.0 9 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.2 n/a 0.0 0.1 9.9 n/a n/a n/a n/a n/a 11 1
    Total Fat (g) 9.5 0.0 0.0 35.9 0.0 0.6 0.0 138.1 77.8 89.0 0.0 25.2 88.1 0.0 2.9 467 47
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a n/a n/a 5 1
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 5.6 n/a n/a n/a n/a n/a n/a n/a 6 1
    Tryptophan (g) 0.2 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.2 0.2 n/a 0.1 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.5 n/a n/a 0.3 n/a 0.2 n/a 0.1 0.7 0.7 n/a 0.1 0.2 n/a 0.2 3 0
    Valine (g) 0.9 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.9 1.1 n/a 0.2 0.3 n/a 0.3 5 0
    Vitamin A, IU (IU) 540.0 0.0 0.0 26.5 0.0 0.0 0.0 4,254.5 3,051.3 0.0 0.0 0.0 3,498.6 0.0 0.0 11,371 1,137
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 2.4 0.0 0.0 0.0 1,164.5 831.6 0.0 0.0 0.0 978.2 0.0 0.0 3,137 314
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.4 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 0
    Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 0.0 102.2 56.8 0.0 0.0 0.0 64.3 0.0 0.0 305 31
    Water (g) 76.2 59.2 2.2 6.7 0.0 7.5 0.0 27.0 123.7 2.3 2.2 0.6 137.3 0.0 0.6 446 45
    Zinc (mg) 1.3 0.0 0.0 1.5 0.0 0.4 0.0 0.2 1.2 16.4 0.0 1.4 0.5 0.0 1.5 24 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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