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Nutritional Facts: Extreme Chocolate Mud Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/4 cup (59g)
water
1 teaspoon (4g)
vanilla
8 ounces (241g)
brownie mix
1/2 teaspoon (2g)
baking soda
1/2 cup (63g)
flour
1 cup (200g)
sugar
3/4 cup (170g)
butter
8 ounces (227g)
cream cheese
6 ounces (170g)
unsweetened chocolate
1 teaspoon (4g)
vanilla
1/2 cup (84g)
chocolate chips
1 cup (238g)
whipping cream
1/4 cup (50g)
sugar
1/4 cup (22g)
cocoa powder
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.4 n/a 0.2 n/a 0.0 0.4 0.8 n/a 0.2 0.2 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.8 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.5 1.4 n/a 0.2 0.2 n/a 0.2 4 0
Ash (g) 1.1 0.1 0.0 3.1 0.8 0.3 0.0 3.6 3.0 6.1 0.0 1.0 1.1 0.0 1.2 21 2
Aspartic acid (g) 1.3 n/a n/a 0.7 n/a 0.3 n/a 0.1 1.2 2.2 n/a 0.4 0.4 n/a 0.4 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a 144.6 n/a n/a n/a n/a n/a 151 15
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 136.1 0.0 52.1 0.0 0.0 49.5 238 24
Calcium (mg) 56.0 1.8 0.5 45.8 0.0 9.4 2.0 40.9 222.7 171.8 0.5 26.9 154.7 0.5 27.5 761 76
Calories 143.0 0.0 12.1 1,045.2 0.0 227.5 774.0 1,220.7 777.0 852.2 12.1 403.2 821.1 193.5 49.0 6,531 653
Calories (kj) 599.0 0.0 50.6 4,373.5 0.0 951.9 3,236.0 5,105.8 3,251.2 3,567.0 50.6 1,686.7 3,434.3 809.0 204.7 27,320 2,732
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 22.1 n/a n/a n/a n/a n/a 22 2
Carbohydrates (g) 0.7 0.0 0.5 184.5 0.0 47.7 200.0 0.1 9.2 50.8 0.5 53.7 6.6 50.0 12.4 617 62
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 249.9 0.0 0.0 0.0 326.1 0.0 0.0 1,314 131
Copper (mg) 0.1 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 5.5 0.0 0.6 0.0 0.0 0.8 8 1
Cystine (g) 0.3 n/a n/a 0.2 n/a 0.1 n/a 0.0 0.1 0.4 n/a 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 1.7 0.0 0.0 0.0 28.2 0.0 5.0 0.0 0.0 7.1 42 4
Folate (mcg) 47.0 0.0 0.0 84.3 0.0 114.4 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 351 35
Folate, DFE (mcg) 47.0 0.0 0.0 127.6 0.0 181.9 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 462 46
Folate, food (mcg) 47.0 0.0 0.0 21.7 0.0 18.1 0.0 5.1 25.0 47.6 0.0 10.9 9.5 0.0 6.9 192 19
Folic acid (mcg) 0.0 0.0 0.0 62.6 0.0 96.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 16
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.7 n/a n/a 2.3 n/a 2.2 n/a 0.3 3.0 3.2 n/a 0.5 1.0 n/a 0.6 15 1
Glycine (g) 0.4 n/a n/a 0.4 n/a 0.2 n/a 0.0 0.3 0.9 n/a 0.2 0.1 n/a 0.2 3 0
Histidine (g) 0.3 n/a n/a 0.2 n/a 0.1 n/a 0.0 0.4 0.4 n/a 0.1 0.1 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 4.8 0.0 2.9 0.1 0.0 0.9 29.6 0.0 2.6 0.1 0.0 3.0 46 5
Isoleucine (g) 0.7 n/a n/a 0.4 n/a 0.2 n/a 0.1 0.7 0.7 n/a 0.1 0.3 n/a 0.2 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 7.3 n/a n/a n/a n/a 0.0 n/a 7 1
Leucine (g) 1.1 n/a n/a 0.6 n/a 0.4 n/a 0.1 1.5 1.2 n/a 0.2 0.5 n/a 0.3 6 1
Lysine (g) 0.9 n/a n/a 0.4 n/a 0.1 n/a 0.1 1.3 0.8 n/a 0.2 0.4 n/a 0.2 4 0
Magnesium (mg) 12.0 0.6 0.5 96.3 0.0 13.8 0.0 3.4 20.4 556.2 0.5 96.6 16.7 0.0 107.3 924 92
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.8 0.0 0.4 0.0 0.0 0.0 7.1 0.0 0.7 0.0 0.0 0.8 10 1
Methionine (g) 0.4 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.4 0.2 n/a 0.0 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 3.7 0.0 0.0 12.4 0.0 0.1 0.0 35.8 19.6 27.4 0.0 8.4 25.4 0.0 1.0 134 13
Niacin (mg) 0.1 0.0 0.0 4.5 0.0 3.7 0.0 0.1 0.3 2.3 0.0 0.4 0.1 0.0 0.5 12 1
Pantothenic acid (mg) 1.5 0.0 0.0 0.3 0.0 0.3 0.0 0.2 1.3 0.3 0.0 0.1 0.6 0.0 0.1 5 0
Phenylalanine (g) 0.7 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.7 0.9 n/a 0.2 0.2 n/a 0.2 4 0
Phosphorus (mg) 198.0 0.0 0.3 197.5 0.0 67.5 0.0 40.9 240.8 680.4 0.3 110.9 147.6 0.0 157.8 1,842 184
Polyunsaturated Fat (g) 1.9 0.0 0.0 15.3 0.0 0.3 0.0 5.2 3.3 2.6 0.0 0.8 3.3 0.0 0.1 33 3
Potassium (mg) 138.0 0.6 6.2 527.4 0.0 66.9 4.0 40.9 313.5 1,411.8 6.2 306.6 178.5 1.0 327.7 3,329 333
Proline (g) 0.5 n/a n/a 0.7 n/a 0.7 n/a 0.1 1.5 1.5 n/a 0.2 0.5 n/a 0.2 6 1
Protein (g) 12.6 0.0 0.0 9.6 0.0 6.5 0.0 1.4 13.5 21.9 0.0 3.5 4.9 0.0 4.2 78 8
Retinol (mcg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 815.6 0.0 0.0 0.0 963.9 0.0 0.0 3,082 308
Riboflavin (mg) 0.5 0.0 0.0 0.4 0.0 0.3 0.0 0.1 0.3 0.2 0.0 0.1 0.3 0.0 0.1 2 0
Saturated Fat (g) 3.1 0.0 0.0 6.1 0.0 0.1 0.0 87.5 43.8 55.0 0.0 14.9 54.8 0.0 1.7 267 27
Selenium (mcg) 30.7 0.0 0.0 6.3 0.0 21.2 1.2 1.7 5.5 13.8 0.0 3.5 1.2 0.3 3.1 88 9
Serine (g) 1.0 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.8 0.9 n/a 0.2 0.3 n/a 0.2 4 0
Sodium (mg) 142.0 1.8 0.4 729.7 629.3 1.3 2.0 1,215.6 729.3 40.8 0.4 9.2 90.4 0.5 4.5 3,597 360
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 64.6 n/a n/a n/a n/a n/a 65 6
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 199.6 n/a 0.0 n/a n/a n/a n/a 49.9 n/a 250 25
Sugar (g) 0.4 0.0 0.5 n/a 0.0 0.2 199.6 0.1 7.3 1.5 0.5 45.8 0.3 49.9 0.4 306 31
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,206.2 0.0 408.2 0.0 0.0 442.3 3,057 306
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 n/a n/a 0.3 n/a 0.2 n/a 0.1 0.5 0.6 n/a 0.1 0.2 n/a 0.2 3 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.0 3.9 0.7 0.7 0.0 0.2 2.5 0.0 0.0 9 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 0.2 n/a 0.0 0.1 9.9 n/a n/a n/a n/a n/a 11 1
Total Fat (g) 9.5 0.0 0.0 35.9 0.0 0.6 0.0 138.1 77.8 89.0 0.0 25.2 88.1 0.0 2.9 467 47
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a 5.6 n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.2 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.2 0.2 n/a 0.1 0.1 n/a 0.1 1 0
Tyrosine (g) 0.5 n/a n/a 0.3 n/a 0.2 n/a 0.1 0.7 0.7 n/a 0.1 0.2 n/a 0.2 3 0
Valine (g) 0.9 n/a n/a 0.5 n/a 0.3 n/a 0.1 0.9 1.1 n/a 0.2 0.3 n/a 0.3 5 0
Vitamin A, IU (IU) 540.0 0.0 0.0 26.5 0.0 0.0 0.0 4,254.5 3,051.3 0.0 0.0 0.0 3,498.6 0.0 0.0 11,371 1,137
Vitamin A, RAE (mcg) 160.0 0.0 0.0 2.4 0.0 0.0 0.0 1,164.5 831.6 0.0 0.0 0.0 978.2 0.0 0.0 3,137 314
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2 0
Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 0.0 102.2 56.8 0.0 0.0 0.0 64.3 0.0 0.0 305 31
Water (g) 76.2 59.2 2.2 6.7 0.0 7.5 0.0 27.0 123.7 2.3 2.2 0.6 137.3 0.0 0.6 446 45
Zinc (mg) 1.3 0.0 0.0 1.5 0.0 0.4 0.0 0.2 1.2 16.4 0.0 1.4 0.5 0.0 1.5 24 2

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