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Nutritional Facts: Grilled Portabella Mushrooms Fra Diavolo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (336g)
portabella mushroom caps
1/2 cup (108g)
extra virgin olive oil
2 (6g)
garlic cloves
1/2 cup (118g)
dry white wine
1 tablespoon (14g)
unsalted butter
1 to taste (0g)
salt & freshly ground black pepper
1 lb (454g)
mozzarella cheese
1 cup (0g)
parmigiano
4 (0g)
basil sprigs
1/4 cup (54g)
extra virgin olive oil
1 (3g)
garlic cloves
1/4 teaspoon (1g)
chili flakes
1/2 teaspoon (1g)
dried oregano
1 cup (245g)
tomato sauce
Total 1 serving
Alanine (g) 0.6 0.0 0.0 n/a 0.0 n/a 3.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 12 3
Arginine (g) 0.3 0.0 0.0 n/a 0.0 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.1 3 1
Ash (g) 2.9 0.0 0.1 0.2 0.0 n/a 14.9 n/a n/a 0.0 0.0 0.1 0.0 4.9 23 6
Aspartic acid (g) 0.7 0.0 0.0 n/a 0.0 n/a 7.4 n/a n/a 0.0 0.0 0.0 0.0 0.5 9 2
Beta-sitosterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.1 1.1 10.9 10.6 3.4 n/a 2,294.7 n/a n/a 0.5 5.4 2.2 8.0 31.9 2,379 595
Calories 73.9 954.7 8.9 96.4 101.8 n/a 1,363.2 n/a n/a 477.4 4.5 1.9 1.3 58.8 3,143 786
Calories (kj) 309.1 3,994.9 37.4 402.2 425.9 n/a 5,698.2 n/a n/a 1,997.5 18.7 8.0 5.5 245.0 13,142 3,286
Campesterol (mg) 6.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 13.0 0.0 2.0 3.1 0.0 n/a 10.0 n/a n/a 0.0 1.0 0.3 0.3 13.2 43 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 n/a 359.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 390 97
Copper (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 4.4 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.2 0.2 3.7 9 2
Folate (mcg) 94.1 0.0 0.2 1.2 0.4 n/a 31.8 n/a n/a 0.0 0.1 0.2 1.2 27.0 156 39
Folate, DFE (mcg) 94.1 0.0 0.2 1.2 0.4 n/a 31.8 n/a n/a 0.0 0.1 0.2 1.2 27.0 156 39
Folate, food (mcg) 94.1 0.0 0.2 1.2 0.4 n/a 31.8 n/a n/a 0.0 0.1 0.2 1.2 27.0 156 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.6 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 0.0 4.1 6 2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 0.0 0.0 1 0
Glucose (dextrose) (g) 6.8 n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a 0.0 0.0 5.7 15 4
Glutamic acid (g) 1.1 0.0 0.0 n/a 0.0 n/a 20.3 n/a n/a 0.0 0.0 0.0 0.0 1.6 23 6
Glycine (g) 0.3 0.0 0.0 n/a 0.0 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.1 3 1
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.1 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.0 0.6 0.1 0.3 0.0 n/a 2.0 n/a n/a 0.3 0.1 0.1 0.2 2.5 7 2
Isoleucine (g) 0.3 0.0 0.0 n/a 0.0 n/a 5.2 n/a n/a 0.0 0.0 0.0 0.0 0.1 6 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.4 0.0 0.0 n/a 0.0 n/a 8.3 n/a n/a 0.0 0.0 0.0 0.0 0.1 9 2
Lysine (g) 0.4 0.0 0.0 n/a 0.0 n/a 4.4 n/a n/a 0.0 0.0 0.0 0.0 0.1 5 1
Magnesium n/a 0.0 1.5 11.8 0.3 n/a 90.9 n/a n/a 0.0 0.8 1.0 1.4 39.2 147 37
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.1 0.1 0.0 n/a 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.3 1 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 1
Monounsaturated Fat (g) 0.1 78.8 0.0 0.0 3.0 n/a 29.9 n/a n/a 39.4 0.0 0.0 0.0 0.1 151 38
Niacin (mg) 15.1 0.0 0.0 0.1 0.0 n/a 0.5 n/a n/a 0.0 0.0 0.1 0.0 2.4 18 5
Pantothenic acid (mg) 3.8 0.0 0.0 0.1 0.0 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.8 5 1
Phenylalanine (g) 0.3 0.0 0.0 n/a 0.0 n/a 4.6 n/a n/a 0.0 0.0 0.0 0.0 0.1 5 1
Phosphorus (mg) 362.9 0.0 9.2 21.2 3.4 n/a 1,608.6 n/a n/a 0.0 4.6 2.0 0.7 63.7 2,076 519
Phytosterols n/a 238.7 n/a n/a n/a n/a n/a n/a n/a 119.3 n/a 0.6 1.0 n/a 360 90
Polyunsaturated Fat (g) 0.4 11.4 0.0 0.0 0.4 n/a 3.5 n/a n/a 5.7 0.0 0.1 0.0 0.2 22 5
Potassium (mg) 1,223.0 1.1 24.1 83.5 3.4 n/a 345.3 n/a n/a 0.5 12.0 13.2 6.3 811.0 2,523 631
Proline (g) 0.3 0.0 0.0 n/a 0.0 n/a 10.7 n/a n/a 0.0 0.0 0.0 0.0 0.1 11 3
Protein (g) 7.1 0.0 0.4 0.1 0.1 n/a 100.7 n/a n/a 0.0 0.2 0.1 0.0 3.2 112 28
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 n/a 790.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 886 221
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 n/a 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.2 14.9 0.0 0.0 7.3 n/a 59.8 n/a n/a 7.5 0.0 0.0 0.0 0.1 90 22
Selenium (mcg) 62.5 0.0 0.9 0.1 0.1 n/a 77.2 n/a n/a 0.0 0.4 0.1 0.0 0.5 142 35
Serine (g) 0.3 0.0 0.0 n/a 0.0 n/a 3.3 n/a n/a 0.0 0.0 0.0 0.0 0.1 4 1
Sodium (mg) 30.2 2.2 1.0 5.9 1.6 n/a 2,849.1 n/a n/a 1.1 0.5 11.1 0.1 1,283.8 4,187 1,047
Stigmasterol (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.6 1 0
Sugar (g) 8.4 0.0 0.1 1.1 0.0 n/a 4.7 n/a n/a 0.0 0.0 0.0 0.0 10.4 25 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.3 0.0 0.0 n/a 0.0 n/a 4.5 n/a n/a 0.0 0.0 0.0 0.0 0.1 5 1
Tocopherol, alpha (mg) 0.1 15.5 0.0 0.0 0.3 n/a 0.9 n/a n/a 7.7 0.0 0.3 0.1 3.5 28 7
Tocopherol, beta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.9 n/a n/a 0.0 n/a n/a n/a n/a 0.4 n/a 0.0 0.1 0.2 2 0
Total Fat (g) 1.2 108.0 0.0 0.0 11.5 n/a 101.6 n/a n/a 54.0 0.0 0.1 0.0 0.4 277 69
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 1
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 4.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 5 1
Valine (g) 0.3 0.0 0.0 n/a 0.0 n/a 6.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 6 2
Vitamin A, IU (IU) 0.0 0.0 0.5 0.0 354.9 n/a 3,071.7 n/a n/a 0.0 0.3 200.1 8.5 1,060.9 4,697 1,174
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 97.1 n/a 813.4 n/a n/a 0.0 0.0 10.0 0.4 53.9 975 244
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 10.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 11 3
Vitamin B-6 (mg) 0.5 0.0 0.1 0.1 0.0 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.9 0.0 0.0 17.2 20 5
Vitamin D (IU) 33.6 0.0 0.0 0.0 8.5 n/a 72.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 115 29
Water (g) 311.9 0.0 3.5 102.1 2.5 n/a 227.2 n/a n/a 0.0 1.8 0.1 0.0 223.2 872 218
Zinc (mg) 1.8 0.0 0.1 0.1 0.0 n/a 13.3 n/a n/a 0.0 0.0 0.0 0.0 0.5 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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