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Nutritional Facts: Tortellini and Caponata Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (0g)
cheese tortellini
2 cups (0g)
caponata
1/2 teaspoon (0g)
crushed red pepper flakes
2 ounces (57g)
mozzarella cheese
Total 1 serving
Alanine n/a n/a 0.0 0.4 0 0
Alcohol n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.3 0 0
Ash n/a n/a 0.0 1.9 2 1
Aspartic acid n/a n/a 0.0 0.9 1 0
Caffeine n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 0.2 286.8 287 96
Calories n/a n/a 1.2 170.4 172 57
Calories (kj) n/a n/a 5.2 712.3 717 239
Carbohydrates n/a n/a 0.3 1.2 2 1
Cholesterol n/a n/a 0.0 44.9 45 15
Copper n/a n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.1 0 0
Dietary Fiber n/a n/a 0.1 0.0 0 0
Folate n/a n/a 0.2 4.0 4 1
Folate, DFE n/a n/a 0.2 4.0 4 1
Folate, food n/a n/a 0.2 4.0 4 1
Folic acid n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0 0
Galactose n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a 0.3 0 0
Glutamic acid n/a n/a 0.0 2.5 3 1
Glycine n/a n/a 0.0 0.3 0 0
Histidine n/a n/a 0.0 0.3 0 0
Iron n/a n/a 0.0 0.2 0 0
Isoleucine n/a n/a 0.0 0.6 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 1.0 1 0
Lysine n/a n/a 0.0 0.5 1 0
Magnesium n/a n/a 0.3 11.4 12 4
Maltose n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.0 0.0 0 0
Methionine n/a n/a 0.0 0.3 0 0
Monounsaturated Fat n/a n/a 0.0 3.7 4 1
Niacin n/a n/a 0.0 0.1 0 0
Pantothenic acid n/a n/a 0.0 0.1 0 0
Phenylalanine n/a n/a 0.0 0.6 1 0
Phosphorus n/a n/a 0.6 201.1 202 67
Polyunsaturated Fat n/a n/a 0.0 0.4 0 0
Potassium n/a n/a 7.2 43.2 50 17
Proline n/a n/a 0.0 1.3 1 0
Protein n/a n/a 0.0 12.6 13 4
Retinol n/a n/a 0.0 98.8 99 33
Riboflavin n/a n/a 0.0 0.2 0 0
Saturated Fat n/a n/a 0.0 7.5 7 2
Selenium n/a n/a 0.0 9.7 10 3
Serine n/a n/a 0.0 0.4 0 0
Sodium n/a n/a 0.4 356.1 356 119
Sucrose n/a n/a n/a 0.0 0 0
Sugar n/a n/a 0.2 0.6 1 0
Theobromine n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0 0
Threonine n/a n/a 0.0 0.6 1 0
Tocopherol, alpha n/a n/a 0.0 0.1 0 0
Total Fat n/a n/a 0.0 12.7 13 4
Tryptophan n/a n/a 0.0 0.3 0 0
Tyrosine n/a n/a 0.0 0.6 1 0
Valine n/a n/a 0.0 0.8 1 0
Vitamin A, IU n/a n/a 102.1 384.0 486 162
Vitamin A, RAE n/a n/a 5.1 101.7 107 36
Vitamin B-12 n/a n/a 0.0 1.3 1 0
Vitamin B-6 n/a n/a 0.0 0.0 0 0
Vitamin C n/a n/a 0.1 0.0 0 0
Vitamin D n/a n/a 0.0 9.1 9 3
Water n/a n/a 0.0 28.4 28 9
Zinc n/a n/a 0.0 1.7 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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