Nutritional Facts: Creamy Buttermilk Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (245g)
buttermilk
1 (50g)
eggs
2 tablespoons (25g)
sugar
3 1/2 cups (438g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (114g)
butter
1/3 cup (48g)
currants
Total 1 serving
Alanine (g) 0.3 0.4 n/a 1.5 n/a n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.4 n/a 1.8 n/a n/a 0.0 0.0 n/a 3 0
Ash (g) 2.2 0.5 0.0 2.1 6.6 1.7 3.0 2.4 1.1 20 2
Aspartic acid (g) 0.6 0.7 n/a 1.9 n/a n/a 0.0 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 284.2 28.0 0.3 65.6 677.5 0.0 0.7 27.2 41.2 1,125 94
Calories 98.0 71.5 97.5 1,592.5 4.7 0.0 0.0 813.8 135.7 2,814 234
Calories (kj) 414.1 299.5 407.7 6,663.1 19.6 0.0 0.0 3,403.9 567.8 11,776 981
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 11.7 0.4 25.2 333.9 2.2 0.0 0.0 0.1 35.5 409 34
Cholesterol (mg) 9.8 186.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 440 37
Copper (mg) 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.1 0.1 n/a 1.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 11.8 0.0 0.0 0.0 0.0 3.3 15 1
Folate (mcg) 12.3 23.5 0.0 800.6 0.0 0.0 0.0 3.4 4.8 845 70
Folate, DFE (mcg) 12.3 23.5 0.0 1,273.1 0.0 0.0 0.0 3.4 4.8 1,317 110
Folate, food (mcg) 12.3 23.5 0.0 126.9 0.0 0.0 0.0 3.4 4.8 171 14
Folic acid (mcg) 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 0.0 674 56
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.6 0.8 n/a 15.2 n/a n/a 0.0 0.2 n/a 18 1
Glycine (g) 0.2 0.2 n/a 1.6 n/a n/a 0.0 0.0 n/a 2 0
Histidine (g) 0.2 0.2 n/a 1.0 n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 0.1 0.9 0.0 20.3 1.0 0.0 0.0 0.0 1.6 24 2
Isoleucine (g) 0.5 0.3 n/a 1.6 n/a n/a 0.0 0.1 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.5 n/a 3.1 n/a n/a 0.0 0.1 n/a 5 0
Lysine (g) 0.7 0.5 n/a 1.0 n/a n/a 0.0 0.1 n/a 2 0
Magnesium (mg) 27.0 6.0 0.0 96.3 3.6 0.0 0.0 2.3 19.7 155 13
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.2 0.2 n/a 0.8 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.6 1.8 0.0 0.4 0.0 0.0 0.0 23.9 0.0 27 2
Niacin (mg) 0.1 0.0 0.0 25.8 0.0 0.0 0.0 0.0 0.8 27 2
Pantothenic acid (mg) 0.7 0.8 0.0 1.9 0.0 0.0 0.0 0.1 0.0 4 0
Phenylalanine (g) 0.4 0.3 n/a 2.3 n/a n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 218.1 99.0 0.0 472.5 912.5 0.0 0.0 27.2 59.9 1,789 149
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 1.0 0.0 1.8 0.0 0.0 0.0 3.5 0.1 6 1
Potassium (mg) 370.0 69.0 0.5 468.1 0.5 0.0 0.2 27.2 427.7 1,363 114
Proline (g) 0.8 0.3 n/a 5.2 n/a n/a 0.0 0.1 n/a 6 1
Protein (g) 8.1 6.3 0.0 45.2 0.0 0.0 0.0 1.0 2.0 63 5
Retinol (mcg) 31.9 80.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 873 73
Riboflavin (mg) 0.4 0.2 0.0 2.2 0.0 0.0 0.0 0.0 0.1 3 0
Saturated Fat (g) 1.3 1.6 0.0 0.7 0.0 0.0 0.0 58.3 0.0 62 5
Selenium (mcg) 4.9 15.4 0.2 148.3 0.0 0.0 0.0 1.1 0.3 170 14
Serine (g) 0.4 0.5 n/a 2.3 n/a n/a 0.0 0.1 n/a 3 0
Sodium (mg) 257.3 71.0 0.3 8.8 726.2 1,258.6 1,162.7 810.4 3.8 4,299 358
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 0.0 25.1 n/a n/a n/a n/a n/a n/a 25 2
Sugar (g) 11.7 0.2 25.1 1.2 0.0 0.0 0.0 0.1 32.3 71 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.1 4 0
Threonine (g) 0.4 0.3 n/a 1.2 n/a n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.3 0.0 0.0 0.0 2.6 0.1 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.3 n/a 1.7 n/a n/a n/a 0.0 n/a 2 0
Total Fat (g) 2.2 4.8 0.0 4.3 0.0 0.0 0.0 92.1 0.1 103 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.1 0.1 n/a 0.6 n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 0.2 n/a 1.4 n/a n/a 0.0 0.0 n/a 2 0
Valine (g) 0.6 0.4 n/a 1.8 n/a n/a 0.0 0.1 n/a 3 0
Vitamin A, IU (IU) 115.2 270.0 0.0 0.0 0.0 0.0 0.0 2,836.4 35.0 3,257 271
Vitamin A, RAE (mcg) 34.3 80.0 0.0 0.0 0.0 0.0 0.0 776.3 1.9 893 74
Vitamin B-12 (mcg) 0.5 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 5 0
Vitamin D (IU) 2.5 41.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 112 9
Water (g) 220.8 38.1 0.0 52.2 0.4 0.0 0.0 18.0 9.2 339 28
Zinc (mg) 1.0 0.6 0.0 3.1 0.0 0.0 0.0 0.1 0.3 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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