Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (160g) onions |
2 (6g) garlic cloves |
1 lb (454g) ground turkey |
1/2 cup (54g) fresh breadcrumbs |
2 teaspoons (1g) oregano |
1 teaspoon (2g) cumin |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) pepper |
2 tablespoons (34g) Worcestershire sauce |
1 large (50g) eggs |
1 cup (113g) monterey jack cheese |
3 ounces (85g) cream cheese |
1/2 cup (118g) dry red wine |
2 teaspoons (5g) flour |
1/4 cup (61g) milk |
2 tablespoons (28g) butter |
2 teaspoons (11g) Worcestershire sauce |
1/4 teaspoon (1g) hot pepper sauce |
1 to taste (0g) salt |
1 to taste (0g) cilantro leaves |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 5.6 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.8 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 2 |
| Arginine (g) | 0.2 | 0.0 | 6.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Ash (g) | 0.6 | 0.1 | 4.5 | 1.5 | 0.1 | 0.2 | 6.0 | 0.0 | 0.7 | 0.5 | 4.0 | 1.1 | 0.3 | 0.0 | 0.4 | 0.6 | 0.2 | 0.1 | n/a | n/a | 21 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | 8.6 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.8 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 36.8 | 10.9 | 86.3 | 98.8 | 10.7 | 19.6 | 1.4 | 2.5 | 36.4 | 28.0 | 843.0 | 83.5 | 9.4 | 0.8 | 72.6 | 6.8 | 12.1 | 0.1 | n/a | n/a | 1,360 | 227 |
| Calories | 64.0 | 8.9 | 671.9 | 213.3 | 1.8 | 7.9 | 0.0 | 1.4 | 26.5 | 71.5 | 421.5 | 291.4 | 100.0 | 18.9 | 39.0 | 203.6 | 8.8 | 0.1 | n/a | n/a | 2,151 | 358 |
| Calories (kj) | 265.6 | 37.4 | 2,805.7 | 892.6 | 7.4 | 32.9 | 0.0 | 6.0 | 110.8 | 299.5 | 1,765.1 | 1,219.2 | 418.7 | 79.2 | 163.5 | 851.7 | 36.9 | 0.5 | n/a | n/a | 8,993 | 1,499 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.9 | 2.0 | 0.0 | 38.9 | 0.5 | 0.9 | 0.0 | 0.4 | 6.6 | 0.4 | 0.8 | 3.5 | 3.1 | 4.0 | 2.8 | 0.0 | 2.2 | 0.0 | n/a | n/a | 81 | 13 |
| Cholesterol (mg) | 0.0 | 0.0 | 313.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 100.6 | 93.7 | 0.0 | 0.0 | 8.5 | 61.1 | 0.0 | 0.0 | n/a | n/a | 763 | 127 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.7 | 0.1 | 0.0 | 2.4 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Folate (mcg) | 30.4 | 0.2 | 31.8 | 57.8 | 1.6 | 0.2 | 0.0 | 0.1 | 2.7 | 23.5 | 20.3 | 9.4 | 1.2 | 9.5 | 3.1 | 0.9 | 0.9 | 0.1 | n/a | n/a | 194 | 32 |
| Folate, DFE (mcg) | 30.4 | 0.2 | 31.8 | 88.6 | 1.6 | 0.2 | 0.0 | 0.1 | 2.7 | 23.5 | 20.3 | 9.4 | 1.2 | 15.1 | 3.1 | 0.9 | 0.9 | 0.1 | n/a | n/a | 230 | 38 |
| Folate, food (mcg) | 30.4 | 0.2 | 31.8 | 13.5 | 1.6 | 0.2 | 0.0 | 0.1 | 2.7 | 23.5 | 20.3 | 9.4 | 1.2 | 1.5 | 3.1 | 0.9 | 0.9 | 0.1 | n/a | n/a | 141 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 44.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 52 | 9 |
| Fructose (g) | 2.1 | n/a | n/a | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.2 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 0.4 | 0.0 | 14.3 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 6.8 | 1.1 | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 26 | 4 |
| Glycine (g) | 0.0 | 0.0 | 4.9 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 2.6 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.3 | 0.1 | 4.9 | 2.6 | 0.2 | 1.4 | 0.0 | 0.1 | 1.8 | 0.9 | 0.8 | 0.3 | 0.5 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 15 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 4.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.7 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Leucine (g) | 0.0 | 0.0 | 7.4 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 2.6 | 0.6 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Lysine (g) | 0.1 | 0.0 | 8.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 2.3 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 12 | 2 |
| Magnesium (mg) | 16.0 | 1.5 | 104.4 | 23.2 | 1.8 | 7.7 | 0.1 | 1.0 | 4.4 | 6.0 | 30.5 | 7.7 | 14.1 | 1.1 | 7.9 | 0.6 | 1.5 | 0.1 | n/a | n/a | 230 | 38 |
| Maltose (g) | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 12.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | 9.9 | 7.3 | 0.0 | 0.0 | 0.6 | 6.0 | 0.0 | 0.0 | n/a | n/a | 39 | 6 |
| Niacin (mg) | 0.2 | 0.0 | 30.6 | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 36 | 6 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 4.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 3.5 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.5 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 46.4 | 9.2 | 908.0 | 89.1 | 1.0 | 10.5 | 0.0 | 0.9 | 20.4 | 99.0 | 501.7 | 90.3 | 27.0 | 5.6 | 56.7 | 6.8 | 6.8 | 0.1 | n/a | n/a | 1,880 | 313 |
| Phytosterols (mg) | 24.0 | n/a | n/a | 4.3 | 1.4 | 1.4 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32 | 5 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 10.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | n/a | n/a | 15 | 3 |
| Potassium (mg) | 233.6 | 24.1 | 1,076.0 | 105.8 | 8.4 | 37.5 | 0.5 | 7.6 | 272.0 | 69.0 | 91.5 | 117.6 | 149.4 | 5.6 | 92.1 | 6.8 | 90.7 | 1.7 | n/a | n/a | 2,390 | 398 |
| Proline (g) | 0.0 | 0.0 | 3.9 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 3.1 | 0.6 | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Protein (g) | 1.8 | 0.4 | 89.3 | 7.2 | 0.1 | 0.4 | 0.0 | 0.1 | 0.0 | 6.3 | 27.7 | 5.1 | 0.1 | 0.5 | 2.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 141 | 23 |
| Retinol (mcg) | 0.0 | 0.0 | 90.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 80.0 | 217.0 | 305.9 | 0.0 | 0.0 | 18.9 | 190.6 | 0.1 | 0.0 | n/a | n/a | 904 | 151 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 9.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 21.5 | 16.4 | 0.0 | 0.0 | 1.4 | 14.6 | 0.0 | 0.0 | n/a | n/a | 65 | 11 |
| Selenium (mcg) | 0.8 | 0.9 | 99.4 | 13.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 15.4 | 16.4 | 2.0 | 0.2 | 1.8 | 1.2 | 0.3 | 0.1 | 0.0 | n/a | n/a | 152 | 25 |
| Serine (g) | 0.0 | 0.0 | 3.8 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | 1.6 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 6.4 | 1.0 | 263.3 | 395.3 | 0.2 | 3.5 | 2,325.5 | 0.1 | 333.2 | 71.0 | 605.7 | 273.5 | 4.7 | 0.1 | 29.9 | 202.8 | 111.1 | 31.1 | n/a | n/a | 4,658 | 776 |
| Starch (g) | 0.0 | n/a | n/a | 32.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 33 | 5 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 6.8 | 0.1 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.2 | 0.6 | 2.7 | 0.7 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | 19 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 4.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.2 | 0.0 | 34.8 | 2.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.8 | 34.2 | 29.2 | 0.0 | 0.1 | 2.2 | 23.0 | 0.0 | 0.0 | n/a | n/a | 132 | 22 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 3.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.3 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 4.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.8 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 3.2 | 0.5 | 299.6 | 0.0 | 11.4 | 26.7 | 0.0 | 3.1 | 26.9 | 270.0 | 869.0 | 1,144.2 | 2.4 | 0.0 | 84.2 | 709.7 | 9.0 | 1.9 | n/a | n/a | 3,462 | 577 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 90.8 | 0.0 | 0.6 | 1.3 | 0.0 | 0.2 | 1.7 | 80.0 | 223.7 | 311.8 | 0.0 | 0.0 | 20.1 | 194.3 | 0.6 | 0.1 | n/a | n/a | 925 | 154 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin C (mg) | 11.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.5 | 0.9 | n/a | n/a | 22 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 24.9 | 21.3 | 0.0 | 0.0 | n/a | 17.0 | 0.0 | n/a | n/a | n/a | 168 | 28 |
| Water (g) | 142.6 | 3.5 | 328.5 | 3.5 | 0.1 | 0.2 | 0.0 | 0.1 | 26.7 | 38.1 | 46.3 | 46.4 | 101.7 | 0.6 | 53.5 | 4.5 | 8.9 | 1.1 | n/a | n/a | 806 | 134 |
| Zinc (mg) | 0.3 | 0.1 | 10.7 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 3.4 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.