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Nutritional Facts: "we're Going Bananas" Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (300g)
sugar
3 (150g)
eggs
3/4 cup (164g)
vegetable oil
2 cups (250g)
flour
2 teaspoons (9g)
baking soda
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
allspice
2 cups (300g)
bananas
1/2 cup (73g)
raisins
Total 1 serving
Alanine n/a 1.1 0.0 0.8 n/a 0.0 0.0 n/a 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 0.0 1.0 n/a 0.0 0.0 n/a 0.1 0.3 3 0
Ash (g) 0.0 1.6 0.0 1.2 3.4 3.0 0.1 0.1 2.5 1.3 13 1
Aspartic acid n/a 2.0 0.0 1.1 n/a 0.0 0.0 n/a 0.4 0.1 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.0 84.0 0.0 37.5 0.0 0.7 26.2 13.3 15.0 36.3 216 13
Calories 1,161.0 214.5 1,445.3 910.0 0.0 0.0 6.5 5.3 267.0 216.8 4,226 264
Calories (kj) 4,854.0 898.5 6,047.9 3,807.5 0.0 0.0 27.0 22.1 1,113.0 907.7 17,678 1,105
Carbohydrates (g) 299.9 1.1 0.0 190.8 0.0 0.0 2.1 1.4 68.5 57.4 621 39
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 35
Copper (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.2 1 0
Cystine n/a 0.4 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.8 0.0 0.0 1.4 0.4 7.8 2.7 19 1
Folate (mcg) 0.0 70.5 0.0 457.5 0.0 0.0 0.2 0.7 60.0 3.6 593 37
Folate, DFE (mcg) 0.0 70.5 0.0 727.5 0.0 0.0 0.2 0.7 60.0 3.6 863 54
Folate, food (mcg) 0.0 70.5 0.0 72.5 0.0 0.0 0.2 0.7 60.0 3.6 208 13
Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 24
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 14.6 21.5 36 2
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 14.9 20.1 36 2
Glutamic acid n/a 2.5 0.0 8.7 n/a 0.0 0.0 n/a 0.5 0.1 12 1
Glycine n/a 0.6 0.0 0.9 n/a 0.0 0.0 n/a 0.1 0.1 2 0
Histidine n/a 0.5 0.0 0.6 n/a 0.0 0.0 n/a 0.2 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 2.6 0.0 11.6 0.0 0.0 0.2 0.1 0.8 1.4 17 1
Isoleucine n/a 1.0 0.0 0.9 n/a 0.0 0.0 n/a 0.1 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine n/a 1.6 0.0 1.8 n/a 0.0 0.0 n/a 0.2 0.1 4 0
Lysine n/a 1.4 0.0 0.6 n/a 0.0 0.0 n/a 0.2 0.1 2 0
Magnesium (mg) 0.0 18.0 0.0 55.0 0.0 0.0 1.6 2.7 81.0 23.2 182 11
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 1.7 0.0 0.0 0.5 0.1 0.8 0.2 3 0
Methionine n/a 0.6 0.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 5.5 45.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 51 3
Niacin (mg) 0.0 0.1 0.0 14.8 0.0 0.0 0.0 0.1 2.0 0.6 18 1
Pantothenic acid (mg) 0.0 2.3 0.0 1.1 0.0 0.0 0.0 n/a 1.0 0.1 4 0
Phenylalanine n/a 1.0 0.0 1.3 n/a 0.0 0.0 n/a 0.1 0.0 3 0
Phosphorus (mg) 0.0 297.0 0.0 270.0 0.0 0.0 1.7 2.3 66.0 73.2 710 44
Phytosterols n/a n/a 1,582.7 n/a n/a 0.0 0.7 1.2 48.0 n/a 1,633 102
Polyunsaturated Fat (g) 0.0 2.9 89.4 1.0 0.0 0.0 0.0 0.0 0.2 0.0 94 6
Potassium (mg) 6.0 207.0 0.0 267.5 0.0 0.2 11.3 21.0 1,074.0 543.0 2,130 133
Proline n/a 0.8 0.0 3.0 n/a 0.0 0.0 n/a 0.1 0.2 4 0
Protein (g) 0.0 18.8 0.0 25.8 0.0 0.0 0.1 0.1 3.3 2.2 50 3
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 15
Riboflavin (mg) 0.1 0.7 0.0 1.2 0.0 0.0 0.0 0.0 0.2 0.1 2 0
Saturated Fat (g) 0.0 4.7 21.2 0.4 0.0 0.0 0.0 0.1 0.3 0.0 27 2
Selenium (mcg) 1.8 46.1 0.0 84.8 0.0 0.0 0.1 0.1 3.0 0.4 136 9
Serine n/a 1.5 0.0 1.3 n/a 0.0 0.0 n/a 0.1 0.1 3 0
Sodium (mg) 3.0 213.0 0.0 5.0 2,517.1 1,162.7 0.3 1.5 3.0 8.0 3,914 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a 16.1 2.0 18 1
Sucrose (g) 299.4 0.0 n/a n/a n/a n/a 0.0 n/a 7.2 0.3 307 19
Sugar (g) 299.4 0.6 0.0 0.7 0.0 0.0 0.1 n/a 36.7 42.9 380 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 2.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Threonine n/a 0.8 0.0 0.7 n/a 0.0 0.0 n/a 0.1 0.1 2 0
Tocopherol, alpha (mg) 0.0 1.6 23.4 0.2 0.0 0.0 0.1 n/a 0.3 0.1 26 2
Tocopherol, beta n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.8 n/a 1.0 n/a n/a 0.3 n/a 0.1 0.0 2 0
Total Fat (g) 0.0 14.3 163.5 2.5 0.0 0.0 0.0 0.2 1.0 0.3 182 11
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.5 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan n/a 0.3 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine n/a 0.7 0.0 0.8 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Valine n/a 1.3 0.0 1.0 n/a 0.0 0.0 n/a 0.1 0.1 3 0
Vitamin A, IU (IU) 0.0 810.0 0.0 0.0 0.0 0.0 7.7 10.9 192.0 0.0 1,021 64
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 0.0 0.4 0.5 9.0 0.0 250 16
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 26.1 1.7 29 2
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 8
Water (g) 0.1 114.2 0.0 29.8 0.0 0.0 0.3 0.2 224.7 11.2 380 24
Zinc (mg) 0.0 1.9 0.0 1.8 0.0 0.0 0.0 0.0 0.5 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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