Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) flour |
6 teaspoons (28g) baking powder |
1 teaspoon (6g) salt |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
2 cups (496g) orange juice |
1/2 cup (109g) canola oil |
2 cups (200g) fresh cranberries |
1 tablespoon (6g) orange zest |
1/2 cup (124g) orange juice |
1/2 cup (60g) confectioners' sugar |
1 tablespoon (14g) butter |
1 tablespoon (15g) orange juice |
Total | 1 serving | |
| Alanine (g) | 1.7 | n/a | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 2.4 | 19.8 | 6.0 | 0.0 | 1.1 | 2.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 32 | 1 |
| Aspartic acid (g) | 2.2 | n/a | 0.0 | n/a | 1.3 | 0.4 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 450.2 | n/a | n/a | n/a | n/a | 0.6 | n/a | 451 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 2,032.5 | 1.4 | 3.0 | 56.0 | 54.6 | 0.0 | 16.0 | 9.7 | 13.6 | 0.6 | 3.4 | 1.6 | 2,267 | 94 |
| Calories | 1,820.0 | 14.1 | 0.0 | 1,161.0 | 143.0 | 223.2 | 963.6 | 92.0 | 5.8 | 55.8 | 233.4 | 101.8 | 6.7 | 4,820 | 201 |
| Calories (kj) | 7,615.0 | 58.8 | 0.0 | 4,854.0 | 599.0 | 932.5 | 4,031.9 | 388.0 | 24.3 | 233.1 | 976.2 | 425.9 | 28.0 | 20,167 | 840 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 262.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | 263 | 11 |
| Carbohydrates (g) | 381.6 | 6.7 | 0.0 | 299.9 | 0.7 | 51.6 | 0.0 | 24.4 | 1.5 | 12.9 | 59.9 | 0.0 | 1.5 | 841 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 403 | 17 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 13.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 9.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 25 | 1 |
| Folate (mcg) | 915.0 | 0.0 | 0.0 | 0.0 | 47.0 | 148.8 | 0.0 | 2.0 | 1.8 | 37.2 | 0.0 | 0.4 | 4.5 | 1,157 | 48 |
| Folate, DFE (mcg) | 1,455.0 | 0.0 | 0.0 | 0.0 | 47.0 | 148.8 | 0.0 | 2.0 | 1.8 | 37.2 | 0.0 | 0.4 | 4.5 | 1,697 | 71 |
| Folate, food (mcg) | 145.0 | 0.0 | 0.0 | 0.0 | 47.0 | 148.8 | 0.0 | 2.0 | 1.8 | 37.2 | 0.0 | 0.4 | 4.5 | 387 | 16 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 32 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 6.6 | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
| Glutamic acid (g) | 17.4 | n/a | 0.0 | n/a | 1.7 | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 20 | 1 |
| Glycine (g) | 1.9 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 1.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Iron (mg) | 23.2 | 3.1 | 0.0 | 0.2 | 1.8 | 1.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 30 | 1 |
| Isoleucine (g) | 1.8 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.6 | n/a | 0.0 | n/a | 1.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
| Lysine (g) | 1.1 | n/a | 0.0 | n/a | 0.9 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 110.0 | 10.8 | 0.1 | 0.0 | 12.0 | 54.6 | 0.0 | 12.0 | 1.3 | 13.6 | 0.0 | 0.3 | 1.6 | 216 | 9 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.9 | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 3.7 | 0.2 | 69.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 76 | 3 |
| Niacin (mg) | 29.5 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 32 | 1 |
| Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 2.6 | n/a | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 540.0 | 2,737.4 | 0.0 | 0.0 | 198.0 | 84.3 | 0.0 | 26.0 | 1.3 | 21.1 | 0.0 | 3.4 | 2.5 | 3,614 | 151 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 30.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 35 | 1 |
| Potassium (mg) | 535.0 | 1.4 | 0.5 | 6.0 | 138.0 | 992.0 | 0.0 | 170.0 | 12.7 | 248.0 | 1.2 | 3.4 | 29.8 | 2,138 | 89 |
| Proline (g) | 6.0 | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 7 | 0 |
| Protein (g) | 51.7 | 0.0 | 0.0 | 0.0 | 12.6 | 3.5 | 0.0 | 0.8 | 0.1 | 0.9 | 0.0 | 0.1 | 0.1 | 70 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 255 | 11 |
| Riboflavin (mg) | 2.5 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 19 | 1 |
| Selenium (mcg) | 169.5 | 0.1 | 0.0 | 1.8 | 30.7 | 0.5 | 0.0 | 0.2 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 203 | 8 |
| Serine (g) | 2.6 | n/a | 0.0 | n/a | 1.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Sodium (mg) | 10.0 | 2,178.5 | 2,325.5 | 3.0 | 142.0 | 5.0 | 0.0 | 4.0 | 0.2 | 1.2 | 1.2 | 101.4 | 0.1 | 4,772 | 199 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sucrose | n/a | n/a | n/a | 299.4 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 300 | 12 |
| Sugar (g) | 1.4 | 0.0 | 0.0 | 299.4 | 0.4 | 41.7 | 0.0 | 8.1 | n/a | 10.4 | 58.7 | 0.0 | 1.2 | 421 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 19.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 23 | 1 |
| Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.1 | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.9 | n/a | n/a | n/a | 0.5 | n/a | 29.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 32 | 1 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 9.5 | 1.0 | 109.0 | 0.3 | 0.0 | 0.2 | 0.0 | 11.5 | 0.0 | 136 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Tryptophan (g) | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 2.1 | n/a | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 992.0 | 0.0 | 120.0 | 25.2 | 248.0 | 0.0 | 354.9 | 29.8 | 2,310 | 96 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 49.6 | 0.0 | 6.0 | 1.3 | 12.4 | 0.0 | 97.1 | 1.5 | 328 | 14 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.0 | 0.0 | 26.6 | 8.2 | 62.0 | 0.0 | 0.0 | 7.4 | 352 | 15 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 8.5 | 0.0 | 91 | 4 |
| Water (g) | 59.6 | 1.1 | 0.0 | 0.1 | 76.2 | 438.0 | 0.0 | 174.3 | 4.4 | 109.5 | 0.1 | 2.3 | 13.1 | 879 | 37 |
| Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.