Nutritional Facts: Three Cheese Garlic Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
Bisquick
2/3 cup (163g)
milk
1/2 cup (57g)
cheddar cheese
1/2 cup (56g)
mozzarella cheese
1/4 cup (25g)
parmesan cheese
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 0.7 0.2 0.4 0.4 0.3 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.2 0.5 0.3 0.4 0.1 2 0
Ash (g) 10.2 1.2 2.2 1.8 2.0 0.1 18 1
Aspartic acid (g) 0.9 0.4 0.9 0.9 0.7 0.0 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 458.2 193.7 407.4 282.8 277.3 1.2 1,621 135
Calories 1,095.7 104.2 227.7 168.0 107.8 5.1 1,708 142
Calories (kj) 4,582.4 436.2 951.5 702.2 451.3 21.5 7,145 595
Carbohydrates (g) 162.0 7.6 0.7 1.2 1.0 1.1 174 14
Cholesterol (mg) 5.1 22.8 59.3 44.2 22.0 0.0 153 13
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.4 0.0 0.1 0.1 0.0 0.0 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.1 6 0
Folate (mcg) 320.0 8.1 10.2 3.9 2.5 0.7 345 29
Folate, DFE (mcg) 529.9 8.1 10.2 3.9 2.5 0.7 555 46
Folate, food (mcg) 20.5 8.1 10.2 3.9 2.5 0.7 46 4
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 0.0 300 25
Fructose n/a n/a n/a 0.1 0.0 0.0 0 0
Galactose n/a n/a n/a 0.1 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.3 0.0 0.0 0 0
Glutamic acid (g) 6.6 1.1 3.4 2.5 2.2 0.1 16 1
Glycine (g) 0.7 0.1 0.2 0.3 0.2 0.0 2 0
Histidine (g) 0.5 0.1 0.5 0.3 0.3 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 7.1 0.1 0.4 0.2 0.2 0.1 8 1
Isoleucine (g) 0.7 0.3 0.9 0.6 0.5 0.0 3 0
Lactose n/a n/a 0.1 0.0 0.0 0.0 0 0
Leucine (g) 1.4 0.5 1.3 1.0 0.9 0.0 5 0
Lysine (g) 0.5 0.4 1.2 0.5 0.7 0.0 3 0
Magnesium (mg) 64.0 21.2 15.8 11.2 9.5 1.2 123 10
Maltose n/a n/a 0.1 0.0 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 0.1 0.4 0.3 0.3 0.0 1 0
Monounsaturated Fat (g) 22.0 1.7 5.3 3.7 2.1 0.0 35 3
Niacin (mg) 11.6 0.1 0.0 0.1 0.0 0.0 12 1
Pantothenic acid (mg) 2.3 0.5 0.2 0.1 0.1 0.0 3 0
Phenylalanine (g) 1.0 0.3 0.7 0.6 0.5 0.0 3 0
Phosphorus (mg) 1,497.6 151.4 289.3 198.2 182.3 6.4 2,325 194
Phytosterols n/a 0.0 n/a n/a n/a 0.1 0 0
Polyunsaturated Fat (g) 5.1 0.2 0.5 0.4 0.3 0.0 7 1
Potassium (mg) 417.3 245.7 55.4 42.6 31.3 18.5 811 68
Proline (g) 2.3 0.5 1.6 1.3 1.2 0.0 7 1
Protein (g) 20.5 5.3 14.1 12.4 9.6 0.3 62 5
Retinol (mcg) 5.1 50.5 145.8 97.4 55.8 0.0 355 30
Riboflavin (mg) 1.1 0.3 0.2 0.2 0.1 0.0 2 0
Saturated Fat (g) 10.2 3.7 11.9 7.4 4.3 0.0 37 3
Selenium (mcg) 19.2 3.3 7.9 9.5 4.4 0.4 45 4
Serine (g) 1.0 0.3 0.8 0.4 0.6 0.0 3 0
Sodium (mg) 2,590.7 79.7 350.9 351.1 382.3 0.9 3,756 313
Sucrose n/a n/a 0.1 0.0 0.0 0.0 0 0
Sugar (g) 29.8 n/a 0.3 0.6 0.2 0.0 31 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.2 0.5 0.6 0.4 0.0 2 0
Tocopherol, alpha (mg) 0.3 n/a 0.2 0.1 0.1 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0 0
Total Fat (g) 39.4 6.0 18.7 12.5 7.2 0.0 84 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.1 0.2 0.3 0.1 0.0 1 0
Tyrosine (g) 0.6 0.3 0.7 0.6 0.6 0.0 3 0
Valine (g) 0.9 0.4 0.9 0.7 0.6 0.0 4 0
Vitamin A, IU (IU) 17.9 224.6 566.1 378.6 216.3 0.0 1,403 117
Vitamin A, RAE (mcg) 5.1 53.7 149.7 100.2 57.3 0.0 366 31
Vitamin B-12 (mcg) 1.0 0.6 0.5 1.3 0.6 0.0 4 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.8 2.4 0.0 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 n/a 13.6 9.0 5.3 0.0 28 2
Water (g) 23.6 142.7 20.8 28.0 5.2 0.1 220 18
Zinc (mg) 1.5 0.6 1.8 1.6 1.0 0.0 7 1

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