Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dad's Favorite Pumpkin Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (388g)
    unbaked 9-inch pie shells
    4 (200g)
    eggs
    20 ounces (567g)
    pumpkin
    1 1/2 cups (330g)
    brown sugar
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    cinnamon
    1 teaspoon (2g)
    ginger
    1/2 teaspoon (1g)
    cloves
    24 ounces (680g)
    evaporated milk
    1 cup (239g)
    cream
    3 tablespoons (38g)
    sugar
    Total 1 serving
    Alanine (g) 0.7 1.5 0.2 n/a 0.0 0.0 0.0 n/a 1.6 0.2 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.9 1.6 0.3 n/a 0.0 0.0 0.0 n/a 1.7 0.2 n/a 5 0
    Ash (g) 5.8 2.1 4.5 1.5 6.0 0.2 0.1 0.1 10.5 1.1 0.0 32 3
    Aspartic acid (g) 0.9 2.7 0.6 n/a 0.0 0.0 0.0 n/a 3.5 0.4 n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 34.9 112.0 119.1 273.9 1.4 52.4 2.1 7.1 1,776.0 164.9 0.4 2,544 254
    Calories 1,819.7 286.0 147.4 1,254.0 0.0 12.9 6.0 3.6 911.8 697.9 146.3 5,286 529
    Calories (kj) 7,612.6 1,198.0 618.1 5,247.0 0.0 54.1 25.3 14.9 3,824.1 2,923.0 611.6 22,129 2,213
    Carbohydrates (g) 164.1 1.4 36.9 323.7 0.0 4.2 1.3 0.7 68.3 7.1 37.8 645 65
    Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 197.3 265.3 0.0 1,207 121
    Copper (mg) 0.3 0.1 0.7 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 0.5 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a 2 0
    Dietary Fiber (g) 13.2 0.0 2.8 0.0 0.0 2.8 0.3 0.4 0.0 0.0 0.0 19 2
    Folate (mcg) 275.5 94.0 90.7 3.3 0.0 0.3 0.2 1.0 54.4 9.6 0.0 529 53
    Folate, DFE (mcg) 442.3 94.0 90.7 3.3 0.0 0.3 0.2 1.0 54.4 9.6 0.0 696 70
    Folate, food (mcg) 38.8 94.0 90.7 3.3 0.0 0.3 0.2 1.0 54.4 9.6 0.0 292 29
    Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 24
    Fructose n/a 0.0 n/a 3.7 n/a 0.1 0.0 0.0 n/a n/a 0.0 4 0
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.7 n/a 4.5 n/a 0.1 0.0 0.0 n/a n/a 0.0 5 1
    Glutamic acid (g) 7.5 3.3 1.0 n/a 0.0 0.0 0.0 n/a 9.7 1.1 n/a 23 2
    Glycine (g) 0.8 0.9 0.2 n/a 0.0 0.0 0.0 n/a 1.0 0.1 n/a 3 0
    Histidine (g) 0.5 0.6 0.1 n/a 0.0 0.0 0.0 n/a 1.3 0.1 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 10.0 3.5 4.5 2.3 0.0 0.4 0.4 0.1 1.3 0.1 0.0 23 2
    Isoleucine (g) 0.8 1.3 0.2 n/a 0.0 0.0 0.0 n/a 2.8 0.3 n/a 5 1
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.5 2.2 0.3 n/a 0.0 0.0 0.0 n/a 4.5 0.5 n/a 9 1
    Lysine (g) 0.5 1.8 0.3 n/a 0.0 0.0 0.0 n/a 3.7 0.4 n/a 7 1
    Magnesium (mg) 46.6 24.0 68.0 29.7 0.1 3.1 3.9 2.9 163.3 16.7 0.0 358 36
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.5 0.1 0.7 0.2 0.0 0.9 0.6 0.3 0.0 0.0 0.0 4 0
    Methionine (g) 0.4 0.8 0.1 n/a 0.0 0.0 0.0 n/a 1.2 0.1 n/a 3 0
    Monounsaturated Fat (g) 52.4 7.3 0.1 0.0 0.0 0.0 0.0 0.0 15.9 21.7 0.0 97 10
    Niacin (mg) 11.4 0.2 3.4 0.4 0.0 0.1 0.2 0.0 1.3 0.1 0.0 17 2
    Pantothenic acid (mg) 0.6 3.1 1.7 0.4 0.0 0.0 0.0 n/a 4.3 0.6 0.0 11 1
    Phenylalanine (g) 1.1 1.4 0.2 n/a 0.0 0.0 0.0 n/a 2.2 0.3 n/a 5 1
    Phosphorus (mg) 232.8 396.0 249.5 13.2 0.0 3.3 3.0 1.2 1,381.3 145.8 0.0 2,426 243
    Phytosterols n/a n/a 68.0 n/a 0.0 1.4 1.5 2.8 n/a n/a n/a 74 7
    Polyunsaturated Fat (g) 31.5 3.8 0.0 0.0 0.0 0.0 0.0 0.1 1.7 2.1 0.0 39 4
    Potassium (mg) 228.9 276.0 1,927.9 438.9 0.5 22.5 23.8 12.2 2,061.8 231.8 0.8 5,225 523
    Proline (g) 2.6 1.0 0.1 n/a 0.0 0.0 0.0 n/a 4.5 0.5 n/a 9 1
    Protein (g) 22.1 25.1 5.7 0.4 0.0 0.2 0.2 0.1 46.3 5.2 0.0 105 11
    Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 654.9 0.0 975 97
    Riboflavin (mg) 1.0 0.9 0.6 0.0 0.0 0.0 0.0 0.0 2.2 0.3 0.0 5 0
    Saturated Fat (g) 29.8 6.3 0.3 0.0 0.0 0.0 0.0 0.1 31.2 46.2 0.0 114 11
    Selenium (mcg) 72.9 61.4 1.7 4.0 0.0 0.2 1.0 0.1 15.7 1.2 0.2 158 16
    Serine (g) 1.1 1.9 0.2 n/a 0.0 0.0 0.0 n/a 2.5 0.3 n/a 6 1
    Sodium (mg) 1,870.2 284.0 5.7 92.4 2,325.5 0.5 0.5 2.7 721.3 81.3 0.4 5,384 538
    Sucrose n/a 0.0 n/a 312.0 n/a 0.0 0.0 0.0 n/a n/a 37.7 350 35
    Sugar (g) 0.6 0.7 7.7 320.2 0.0 0.1 0.1 0.0 n/a 0.3 37.7 367 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 2 0
    Threonine (g) 0.6 1.1 0.2 n/a 0.0 0.0 0.0 n/a 2.1 0.2 n/a 4 0
    Tocopherol, alpha (mg) 1.1 2.1 6.0 0.0 0.0 0.1 0.0 0.1 n/a 2.1 0.0 12 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.5 0.1 n/a n/a n/a n/a 2 0
    Total Fat (g) 119.5 19.0 0.6 0.0 0.0 0.1 0.1 0.2 51.4 73.9 0.0 265 26
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.7 0.1 n/a 1 0
    Tyrosine (g) 0.7 1.0 0.2 n/a 0.0 0.0 0.0 n/a 2.2 0.3 n/a 4 0
    Valine (g) 0.9 1.7 0.2 n/a 0.0 0.0 0.0 n/a 3.1 0.3 n/a 6 1
    Vitamin A, IU (IU) 0.0 1,080.0 41,870.2 0.0 0.0 15.4 0.5 5.9 2,701.4 2,421.1 0.0 48,094 4,809
    Vitamin A, RAE (mcg) 0.0 320.0 2,092.4 0.0 0.0 0.8 0.0 0.3 n/a 666.8 0.0 3,080 308
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.5 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.3 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 51.0 0.0 0.0 0.2 0.0 0.9 12.9 1.4 0.0 67 7
    Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55.0 0.0 219 22
    Water (g) 76.4 152.3 519.4 4.4 0.0 0.6 0.2 0.1 503.8 151.8 0.0 1,409 141
    Zinc (mg) 1.5 2.6 1.8 0.1 0.0 0.1 0.1 0.0 5.2 0.6 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dad's Favorite Pumpkin Pie.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes