Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blue Cheese Steak

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    beef steaks
    1/2 cup (68g)
    blue cheese
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine n/a 0.4 n/a n/a n/a 0 0
    Alcohol n/a 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.5 n/a n/a n/a 0 0
    Ash n/a 3.4 n/a n/a n/a 3 1
    Aspartic acid n/a 1.0 n/a n/a n/a 1 0
    Caffeine n/a 0.0 n/a n/a n/a 0 0
    Calcium n/a 356.4 n/a n/a n/a 356 89
    Calories n/a 238.3 n/a n/a n/a 238 60
    Calories (kj) n/a 997.0 n/a n/a n/a 997 249
    Carbohydrates n/a 1.6 n/a n/a n/a 2 0
    Cholesterol n/a 50.6 n/a n/a n/a 51 13
    Copper n/a 0.0 n/a n/a n/a 0 0
    Cystine n/a 0.1 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 n/a n/a n/a 0 0
    Folate n/a 24.3 n/a n/a n/a 24 6
    Folate, DFE n/a 24.3 n/a n/a n/a 24 6
    Folate, food n/a 24.3 n/a n/a n/a 24 6
    Folic acid n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 3.5 n/a n/a n/a 3 1
    Glycine n/a 0.3 n/a n/a n/a 0 0
    Histidine n/a 0.5 n/a n/a n/a 1 0
    Iron n/a 0.2 n/a n/a n/a 0 0
    Isoleucine n/a 0.8 n/a n/a n/a 1 0
    Leucine n/a 1.3 n/a n/a n/a 1 0
    Lysine n/a 1.3 n/a n/a n/a 1 0
    Magnesium n/a 15.5 n/a n/a n/a 16 4
    Manganese n/a 0.0 n/a n/a n/a 0 0
    Methionine n/a 0.4 n/a n/a n/a 0 0
    Monounsaturated Fat n/a 5.3 n/a n/a n/a 5 1
    Niacin n/a 0.7 n/a n/a n/a 1 0
    Pantothenic acid n/a 1.2 n/a n/a n/a 1 0
    Phenylalanine n/a 0.7 n/a n/a n/a 1 0
    Phosphorus n/a 261.2 n/a n/a n/a 261 65
    Polyunsaturated Fat n/a 0.5 n/a n/a n/a 1 0
    Potassium n/a 172.8 n/a n/a n/a 173 43
    Proline n/a 1.4 n/a n/a n/a 1 0
    Protein n/a 14.4 n/a n/a n/a 14 4
    Retinol n/a 129.6 n/a n/a n/a 130 32
    Riboflavin n/a 0.3 n/a n/a n/a 0 0
    Saturated Fat n/a 12.6 n/a n/a n/a 13 3
    Selenium n/a 9.8 n/a n/a n/a 10 2
    Serine n/a 0.8 n/a n/a n/a 1 0
    Sodium n/a 941.6 n/a n/a n/a 942 235
    Sugar n/a 0.3 n/a n/a n/a 0 0
    Theobromine n/a 0.0 n/a n/a n/a 0 0
    Thiamin n/a 0.0 n/a n/a n/a 0 0
    Threonine n/a 0.5 n/a n/a n/a 1 0
    Tocopherol, alpha n/a 0.2 n/a n/a n/a 0 0
    Total Fat n/a 19.4 n/a n/a n/a 19 5
    Tryptophan n/a 0.2 n/a n/a n/a 0 0
    Tyrosine n/a 0.9 n/a n/a n/a 1 0
    Valine n/a 1.1 n/a n/a n/a 1 0
    Vitamin A, IU n/a 515.0 n/a n/a n/a 515 129
    Vitamin A, RAE n/a 133.7 n/a n/a n/a 134 33
    Vitamin B-12 n/a 0.8 n/a n/a n/a 1 0
    Vitamin B-6 n/a 0.1 n/a n/a n/a 0 0
    Vitamin C n/a 0.0 n/a n/a n/a 0 0
    Vitamin D n/a 14.2 n/a n/a n/a 14 4
    Water n/a 28.6 n/a n/a n/a 29 7
    Zinc n/a 1.8 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blue Cheese Steak.


    Over 475,000 Recipes

    Food.com Network of Sites