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Nutritional Facts: Oriental Ramen Seasoning Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (14g)
onion powder
2 tablespoons (10g)
ground ginger
2 tablespoons (19g)
garlic powder
2 tablespoons (14g)
ground black pepper
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.1 0.7 0.0 n/a 1 1
Ash (g) 0.6 0.5 0.7 0.6 n/a 2 2
Aspartic acid (g) 0.1 0.1 0.4 0.2 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 53.0 11.9 15.3 61.1 n/a 141 141
Calories 47.1 34.8 64.2 34.6 n/a 181 181
Calories (kj) 197.2 146.0 268.9 144.9 n/a 757 757
Carbohydrates (g) 10.9 7.4 14.1 8.8 n/a 41 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.0 0.1 0.2 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.1 1.5 1.7 3.5 n/a 9 9
Folate (mcg) 8.8 1.4 9.1 2.3 n/a 22 22
Folate, DFE (mcg) 8.8 1.4 9.1 2.3 n/a 22 22
Folate, food (mcg) 8.8 1.4 9.1 2.3 n/a 22 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.2 0.2 0.1 0.0 n/a 1 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.1 0.1 0.0 0.0 n/a 0 0
Glutamic acid (g) 0.3 0.1 0.7 0.2 n/a 1 1
Glycine (g) 0.0 0.1 0.1 0.1 n/a 0 0
Histidine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Hydroxyproline n/a 0.0 0.0 0.0 n/a 0 0
Iron (mg) 0.5 2.1 1.1 1.3 n/a 5 5
Isoleucine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.1 0.1 0.1 n/a 0 0
Lysine (g) 0.1 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 15.6 22.3 14.9 23.6 n/a 76 76
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 3.5 0.2 1.8 n/a 6 6
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 n/a 0 0
Niacin (mg) 0.0 1.0 0.2 0.2 n/a 1 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.2 n/a 0 0
Phenylalanine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Phosphorus (mg) 44.4 17.5 80.3 21.8 n/a 164 164
Phytosterols (mg) 12.0 8.6 1.6 12.7 n/a 35 35
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.1 n/a 0 0
Potassium (mg) 135.9 137.3 231.4 183.4 n/a 688 688
Proline (g) 0.1 0.0 0.3 0.2 n/a 1 1
Protein (g) 1.4 0.9 3.2 1.4 n/a 7 7
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.3 0.0 0.2 n/a 1 1
Selenium (mcg) 2.0 5.8 4.6 0.7 n/a 13 13
Serine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Sodium (mg) 10.1 2.8 11.6 2.8 n/a 27 27
Sucrose (g) 0.5 0.0 0.4 0.0 n/a 1 1
Sugar (g) 0.9 0.4 0.5 0.1 n/a 2 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.1 n/a 0 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.0 0.9 n/a 1 1
Total Fat (g) 0.1 0.4 0.1 0.4 n/a 1 1
Trans-monoenoic Fat n/a 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Valine (g) 0.0 0.0 0.1 0.1 n/a 0 0
Vitamin A, IU (IU) 0.0 3.1 0.0 75.5 n/a 79 79
Vitamin A, RAE (mcg) 0.0 0.2 0.0 3.7 n/a 4 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 n/a 1 1
Vitamin C (mg) 3.2 0.1 0.2 0.0 n/a 4 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.7 1.0 1.3 1.7 n/a 5 5
Zinc (mg) 0.6 0.4 0.6 0.2 n/a 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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