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    Nutritional Facts: Gingerbread Pudding Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    flour
    1 1/2 teaspoons (7g)
    baking soda
    1 1/2 teaspoons (3g)
    ginger
    1 1/4 teaspoons (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    nutmeg
    1/2 cup (114g)
    butter
    1/2 cup (100g)
    sugar
    1 (50g)
    eggs
    3/4 cup (253g)
    molasses
    1 cup (237g)
    water
    3/4 cup (165g)
    brown sugar
    1 1/2 cups (356g)
    hot water
    1/3 cup (76g)
    butter
    Total 1 serving
    Alanine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 2 0
    Ash (g) 1.5 2.5 0.1 0.1 3.0 0.0 2.4 0.0 0.5 8.3 0.2 0.7 0.4 1.6 22 2
    Aspartic acid (g) 1.4 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.7 n/a n/a n/a n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 3.0 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 46.9 0.0 3.1 32.7 0.7 2.2 27.2 1.0 28.0 518.1 7.1 137.0 10.7 18.1 833 83
    Calories 1,137.5 0.0 9.0 8.1 0.0 6.2 813.8 387.0 71.5 733.0 0.0 627.0 0.0 542.0 4,335 434
    Calories (kj) 4,759.4 0.0 37.9 33.8 0.0 25.7 3,403.9 1,618.0 299.5 3,065.9 0.0 2,623.5 0.0 2,267.0 18,135 1,813
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 238.5 0.0 1.9 2.6 0.0 0.6 0.1 100.0 0.4 188.9 0.0 161.8 0.0 0.0 695 69
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 186.0 0.0 0.0 0.0 0.0 162.5 593 59
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 8.4 0.0 0.4 1.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Folate (mcg) 571.9 0.0 0.4 0.2 0.0 0.9 3.4 0.0 23.5 0.0 0.0 1.7 0.0 2.3 604 60
    Folate, DFE (mcg) 909.4 0.0 0.4 0.2 0.0 0.9 3.4 0.0 23.5 0.0 0.0 1.7 0.0 2.3 942 94
    Folate, food (mcg) 90.6 0.0 0.4 0.2 0.0 0.9 3.4 0.0 23.5 0.0 0.0 1.7 0.0 2.3 123 12
    Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 48
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 32.3 n/a 1.8 n/a n/a 34 3
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 30.1 n/a 2.2 n/a n/a 33 3
    Glutamic acid (g) 10.9 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.8 n/a n/a n/a n/a 0.1 12 1
    Glycine (g) 1.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Histidine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 14.5 0.0 0.5 0.3 0.0 0.0 0.0 0.1 0.9 11.9 0.0 1.2 0.0 0.0 29 3
    Isoleucine (g) 1.1 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.0 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.2 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a n/a n/a 0.1 3 0
    Lysine (g) 0.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a n/a n/a 0.1 1 0
    Magnesium (mg) 68.8 0.0 5.8 2.0 0.0 2.1 2.3 0.0 6.0 611.7 2.4 14.9 3.6 1.5 721 72
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.1 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.0 3.9 0.0 0.1 0.0 0.0 8 1
    Methionine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 23.9 0.0 1.8 0.1 0.0 0.0 0.0 15.9 42 4
    Niacin (mg) 18.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 0.2 0.0 0.0 21 2
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.8 2.0 0.0 0.2 0.0 0.1 5 0
    Phenylalanine (g) 1.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 2 0
    Phosphorus (mg) 337.5 0.0 4.5 2.1 0.0 2.5 27.2 0.0 99.0 78.4 0.0 6.6 0.0 18.1 576 58
    Phytosterols n/a n/a 2.2 0.8 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 3.5 0.0 1.0 0.1 0.0 0.0 0.0 2.3 8 1
    Potassium (mg) 334.4 0.0 35.6 14.1 0.2 4.1 27.2 2.0 69.0 3,700.3 2.4 219.5 3.6 18.1 4,430 443
    Proline (g) 3.7 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.3 n/a n/a n/a n/a 0.1 4 0
    Protein (g) 32.3 0.0 0.2 0.1 0.0 0.1 1.0 0.0 6.3 0.0 0.0 0.2 0.0 0.6 41 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 80.0 0.0 0.0 0.0 0.0 507.2 1,349 135
    Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.5 0.0 0.1 0.0 0.0 0.3 58.3 0.0 1.6 0.0 0.0 0.0 0.0 38.8 100 10
    Selenium (mcg) 105.9 0.0 1.5 0.1 0.0 0.0 1.1 0.6 15.4 45.0 0.0 2.0 0.0 0.8 172 17
    Serine (g) 1.6 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a n/a n/a 0.0 2 0
    Sodium (mg) 6.3 1,887.8 0.7 0.3 1,162.7 0.2 810.4 1.0 71.0 93.5 7.1 46.2 10.7 539.7 4,638 464
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 99.8 0.0 74.3 n/a 156.0 n/a n/a 330 33
    Sugar (g) 0.8 0.0 0.1 0.1 0.0 0.3 0.1 99.8 0.2 140.3 0.0 160.1 0.0 0.0 402 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 0.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 0.0 2.6 0.0 0.5 0.0 0.0 0.0 0.0 1.8 5 1
    Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.2 n/a 0.1 0.3 n/a 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 2 0
    Total Fat (g) 3.1 0.0 0.1 0.0 0.0 0.4 92.1 0.0 4.8 0.3 0.0 0.0 0.0 61.3 162 16
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a 2.3 6 1
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a 2.5 6 1
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 1 0
    Tyrosine (g) 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 1 0
    Valine (g) 1.3 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.4 n/a n/a n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.8 9.6 0.0 1.2 2,836.4 0.0 270.0 0.0 0.0 0.0 0.0 1,889.0 5,007 501
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.5 0.0 0.1 776.3 0.0 80.0 0.0 0.0 0.0 0.0 517.0 1,374 137
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.7 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 41.0 0.0 0.0 0.0 0.0 45.4 154 15
    Water (g) 37.3 0.0 0.3 0.3 0.0 0.1 18.0 0.0 38.1 55.3 236.8 2.2 355.1 12.0 755 76
    Zinc (mg) 2.2 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.6 0.7 0.0 0.0 0.0 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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