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    Nutritional Facts: Turkey & Homemade Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    turkey carcass
    		 8 (488g)
    carrots
    		 6 stalks (240g)
    celery
    		 3 teaspoons (18g)
    salt
    		 2 teaspoons (6g)
    garlic salt
    		 4 cups (560g)
    cooked turkey
    		 1 to taste (0g)
    water
    		 1 to taste (0g)
    pepper
    		 5 cups (625g)
    flour
    		 5 (250g)
    eggs
    		 6 tablespoons (87g)
    water
    		 1 teaspoon (6g)
    salt
    		 Total 1 serving
    Alanine n/a 0.6 0.1 0.0 0.0 10.2 n/a n/a 2.1 1.8 n/a 0.0 15 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 0.0 0.0 0.2 11.5 n/a n/a 2.6 2.1 n/a 0.0 17 1
    Ash n/a 4.7 1.8 18.0 0.2 5.9 n/a n/a 2.9 2.7 0.1 6.0 42 2
    Aspartic acid n/a 0.9 0.3 0.0 0.1 15.9 n/a n/a 2.7 3.3 n/a 0.0 23 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 161.0 96.0 4.3 4.9 140.0 n/a n/a 93.8 140.0 2.6 1.4 644 32
    Calories n/a 200.1 38.4 0.0 20.5 952.0 n/a n/a 2,275.0 357.5 0.0 0.0 3,844 192
    Calories (kj) n/a 844.2 160.8 0.0 85.9 3,981.6 n/a n/a 9,518.8 1,497.5 0.0 0.0 16,089 804
    Carbohydrates n/a 46.8 7.1 0.0 4.5 0.0 n/a n/a 476.9 1.8 0.0 0.0 537 27
    Cholesterol n/a 0.0 0.0 0.0 0.0 425.6 n/a n/a 0.0 930.0 0.0 0.0 1,356 68
    Copper n/a 0.2 0.1 0.0 0.0 0.5 n/a n/a 0.9 0.2 0.0 0.0 2 0
    Cystine n/a 0.4 0.0 0.0 0.0 1.7 n/a n/a 1.4 0.7 n/a 0.0 4 0
    Dietary Fiber n/a 13.7 3.8 0.0 0.6 0.0 n/a n/a 16.9 0.0 0.0 0.0 35 2
    Folate n/a 92.7 86.4 0.0 2.9 39.2 n/a n/a 1,143.8 117.5 0.0 0.0 1,482 74
    Folate, DFE n/a 92.7 86.4 0.0 2.9 39.2 n/a n/a 1,818.8 117.5 0.0 0.0 2,157 108
    Folate, food n/a 92.7 86.4 0.0 2.9 39.2 n/a n/a 181.3 117.5 0.0 0.0 520 26
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 962.5 0.0 0.0 0.0 963 48
    Fructose n/a 2.7 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 0
    Galactose n/a 0.0 1.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Glucose (dextrose) n/a 2.9 1.3 n/a 0.0 n/a n/a n/a n/a 0.9 n/a n/a 5 0
    Glutamic acid n/a 1.8 0.2 0.0 0.2 26.8 n/a n/a 21.7 4.2 n/a 0.0 55 3
    Glycine n/a 0.2 0.1 0.0 0.0 8.1 n/a n/a 2.3 1.1 n/a 0.0 12 1
    Histidine n/a 0.2 0.0 0.0 0.0 5.1 n/a n/a 1.4 0.8 n/a 0.0 8 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 1.5 0.5 0.1 0.4 10.0 n/a n/a 29.0 4.4 0.0 0.0 46 2
    Isoleucine n/a 0.4 0.1 0.0 0.0 8.5 n/a n/a 2.2 1.7 n/a 0.0 13 1
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine n/a 0.5 0.1 0.0 0.0 13.1 n/a n/a 4.4 2.7 n/a 0.0 21 1
    Lysine n/a 0.5 0.1 0.0 0.0 15.5 n/a n/a 1.4 2.3 n/a 0.0 20 1
    Magnesium n/a 58.6 26.4 0.2 4.8 145.6 n/a n/a 137.5 30.0 0.9 0.1 404 20
    Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.7 0.2 0.0 0.1 0.1 n/a n/a 4.3 0.1 0.0 0.0 5 0
    Methionine n/a 0.1 0.0 0.0 0.0 4.8 n/a n/a 1.1 1.0 n/a 0.0 7 0
    Monounsaturated Fat n/a 0.1 0.1 0.0 0.0 6.2 n/a n/a 0.5 9.1 0.0 0.0 16 1
    Niacin n/a 4.8 0.8 0.0 0.0 30.5 n/a n/a 36.9 0.2 0.0 0.0 73 4
    Pantothenic acid n/a 1.3 0.6 0.0 0.0 5.3 n/a n/a 2.7 3.8 0.0 0.0 14 1
    Phenylalanine n/a 0.3 0.0 0.0 0.0 6.5 n/a n/a 3.3 1.7 n/a 0.0 12 1
    Phosphorus n/a 170.8 57.6 0.0 25.7 1,192.8 n/a n/a 675.0 495.0 0.0 0.0 2,617 131
    Phytosterols n/a n/a 14.4 0.0 0.5 n/a n/a n/a n/a n/a n/a 0.0 15 1
    Polyunsaturated Fat n/a 0.6 0.2 0.0 0.0 8.4 n/a n/a 2.6 4.8 0.0 0.0 17 1
    Potassium n/a 1,561.6 624.0 1.4 74.0 1,668.8 n/a n/a 668.8 345.0 0.9 0.5 4,945 247
    Proline n/a 0.3 0.0 0.0 0.1 6.8 n/a n/a 7.5 1.3 n/a 0.0 16 1
    Protein n/a 4.5 1.7 0.0 1.0 164.2 n/a n/a 64.6 31.4 0.0 0.0 267 13
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 400.0 0.0 0.0 400 20
    Riboflavin n/a 0.3 0.1 0.0 0.0 1.0 n/a n/a 3.1 1.1 0.0 0.0 6 0
    Saturated Fat n/a 0.2 0.1 0.0 0.0 8.2 n/a n/a 1.0 7.8 0.0 0.0 17 1
    Selenium n/a 0.5 1.0 0.0 1.5 206.1 n/a n/a 211.9 76.8 0.0 0.0 498 25
    Serine n/a 0.3 0.0 0.0 0.0 7.3 n/a n/a 3.2 2.4 n/a 0.0 13 1
    Sodium n/a 336.7 192.0 6,976.4 3.7 392.0 n/a n/a 12.5 355.0 2.6 2,325.5 10,596 530
    Starch n/a 7.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    Sucrose n/a 17.5 0.3 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 18 1
    Sugar n/a 23.1 4.4 0.0 0.2 0.0 n/a n/a 1.7 0.9 0.0 0.0 30 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 0.1 0.0 0.0 0.3 n/a n/a 4.9 0.1 0.0 0.0 6 0
    Threonine n/a 0.9 0.0 0.0 0.0 7.3 n/a n/a 1.8 1.4 n/a 0.0 11 1
    Tocopherol, alpha n/a 3.2 0.6 0.0 0.0 1.8 n/a n/a 0.4 2.6 0.0 0.0 9 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.4 0.0 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.2 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2.4 1.3 n/a n/a 4 0
    Total Fat n/a 1.2 0.4 0.0 0.0 27.8 n/a n/a 6.1 23.8 0.0 0.0 59 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 0.0 1.9 n/a n/a 0.8 0.4 n/a 0.0 3 0
    Tyrosine n/a 0.2 0.0 0.0 0.0 6.5 n/a n/a 2.0 1.2 n/a 0.0 10 0
    Valine n/a 0.3 0.1 0.0 0.0 8.7 n/a n/a 2.6 2.1 n/a 0.0 14 1
    Vitamin A, IU n/a 81,525.3 1,077.6 0.0 0.0 0.0 n/a n/a 0.0 1,350.0 0.0 0.0 83,953 4,198
    Vitamin A, RAE n/a 4,074.8 52.8 0.0 0.0 0.0 n/a n/a 0.0 400.0 0.0 0.0 4,528 226
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 2.1 n/a n/a 0.0 2.2 0.0 0.0 4 0
    Vitamin B-6 n/a 0.7 0.2 0.0 0.1 2.6 n/a n/a 0.3 0.4 0.0 0.0 4 0
    Vitamin C n/a 28.8 7.4 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 36 2
    Vitamin D n/a 0.0 0.0 0.0 0.0 44.8 n/a n/a 0.0 205.0 0.0 0.0 250 12
    Water n/a 430.9 229.0 0.0 0.4 363.3 n/a n/a 74.5 190.4 87.0 0.0 1,376 69
    Zinc n/a 1.2 0.3 0.0 0.2 17.4 n/a n/a 4.4 3.2 0.0 0.0 27 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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