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Nutritional Facts: Buttercream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
1 cup (200g)
granulated sugar
2 teaspoons (8g)
vanilla extract
1 pinch (0g)
table salt
1 lb (454g)
unsalted butter
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.0 0.1 2 2
Alcohol (g) 0.0 0.0 2.9 0.0 0.0 3 3
Arginine (g) 1.6 n/a n/a 0.0 0.1 2 2
Ash (g) 2.1 0.0 0.0 0.3 0.2 3 3
Aspartic acid (g) 2.7 n/a n/a 0.0 0.3 3 3
Beta-sitosterol n/a n/a n/a n/a 18.2 18 18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 2.0 0.9 0.1 109.0 224 224
Calories 286.0 774.0 24.2 0.0 3,255.2 4,339 4,339
Calories (kj) 1,198.0 3,236.0 101.2 0.0 13,615.5 18,151 18,151
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 1.4 200.0 1.1 0.0 0.3 203 203
Cholesterol (mg) 744.0 0.0 0.0 0.0 976.1 1,720 1,720
Copper (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 1 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 94.0 0.0 0.0 0.0 13.6 108 108
Folate, DFE (mcg) 94.0 0.0 0.0 0.0 13.6 108 108
Folate, food (mcg) 94.0 0.0 0.0 0.0 13.6 108 108
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a 1 1
Glutamic acid (g) 3.3 n/a n/a 0.0 0.8 4 4
Glycine (g) 0.9 n/a n/a 0.0 0.1 1 1
Histidine (g) 0.6 n/a n/a 0.0 0.1 1 1
Iron (mg) 3.5 0.1 0.0 0.0 0.1 4 4
Isoleucine (g) 1.3 n/a n/a 0.0 0.2 2 2
Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 0.0 0.4 3 3
Lysine (g) 1.8 n/a n/a 0.0 0.3 2 2
Magnesium (mg) 24.0 0.0 1.0 0.0 9.1 34 34
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.8 n/a n/a 0.0 0.1 1 1
Monounsaturated Fat (g) 7.3 0.0 0.0 0.0 95.4 103 103
Niacin (mg) 0.2 0.0 0.0 0.0 0.2 0 0
Pantothenic acid (mg) 3.1 0.0 0.0 0.0 0.5 4 4
Phenylalanine (g) 1.4 n/a n/a 0.0 0.2 2 2
Phosphorus (mg) 396.0 0.0 0.5 0.0 109.0 505 505
Phytosterols n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.8 0.0 0.0 0.0 13.8 18 18
Potassium (mg) 276.0 4.0 12.4 0.0 109.0 401 401
Proline (g) 1.0 n/a n/a 0.0 0.4 1 1
Protein (g) 25.1 0.0 0.0 0.0 3.9 29 29
Retinol (mcg) 320.0 0.0 0.0 0.0 3,046.3 3,366 3,366
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.2 1 1
Saturated Fat (g) 6.3 0.0 0.0 0.0 233.2 239 239
Selenium (mcg) 61.4 1.2 0.0 0.0 4.5 67 67
Serine (g) 1.9 n/a n/a 0.0 0.2 2 2
Sodium (mg) 284.0 2.0 0.8 118.0 49.9 455 455
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 199.6 n/a n/a n/a 200 200
Sugar (g) 0.7 199.6 1.1 0.0 0.3 202 202
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.1 n/a n/a 0.0 0.2 1 1
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 10.5 13 13
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 1 1
Total Fat (g) 19.0 0.0 0.0 0.0 368.2 387 387
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.2 1 1
Valine (g) 1.7 n/a n/a 0.0 0.3 2 2
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 11,345.5 12,425 12,425
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 3,105.4 3,425 3,425
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.8 3 3
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 164.0 0.0 0.0 0.0 272.4 436 436
Water (g) 152.3 0.0 4.4 0.0 81.4 238 238
Zinc (mg) 2.6 0.0 0.0 0.0 0.4 3 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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