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    Nutritional Facts: Mimi's Gingerbread Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1/3 cup (73g)
    light brown sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (2g)
    ginger
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    3/4 teaspoon (2g)
    ground cinnamon
    1/8 teaspoon (0g)
    ground cloves
    1/4 cup (57g)
    butter
    1 (50g)
    eggs
    1 (33g)
    egg whites
    1/3 cup (112g)
    molasses
    1/4 cup (61g)
    milk
    1 tablespoon (15g)
    milk
    1 teaspoon (5g)
    vinegar
    1 (33g)
    egg whites
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
    Ash (g) 1.2 0.3 6.6 0.1 0.8 3.0 0.1 0.0 1.2 0.5 0.2 3.7 0.4 0.1 0.0 0.2 n/a 19 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.7 0.4 n/a 0.2 0.0 n/a 0.4 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 60.8 677.5 2.1 0.0 0.7 19.6 1.8 13.6 28.0 2.3 230.1 72.6 18.1 0.3 2.3 n/a 1,167 146
    Calories 910.0 278.4 4.7 6.0 0.0 0.0 4.8 0.9 406.9 71.5 17.2 325.4 39.0 9.8 0.9 17.2 n/a 2,093 262
    Calories (kj) 3,807.5 1,164.8 19.6 25.3 0.0 0.0 20.3 3.7 1,701.9 299.5 71.3 1,361.2 163.5 40.9 3.8 71.3 n/a 8,755 1,094
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 71.9 2.2 1.3 0.0 0.0 1.6 0.2 0.0 0.4 0.2 83.9 2.8 0.7 0.0 0.2 n/a 356 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 186.0 0.0 0.0 8.5 2.1 0.0 0.0 n/a 319 40
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
    Folate (mcg) 457.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 490 61
    Folate, DFE (mcg) 727.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 760 95
    Folate, food (mcg) 72.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 105 13
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 48
    Fructose n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 14.4 n/a n/a n/a 0.0 n/a 15 2
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 13.4 n/a n/a n/a 0.1 n/a 15 2
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.8 0.5 n/a 0.4 0.1 n/a 0.5 n/a 11 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 0.1 n/a 1 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.6 0.5 1.0 0.4 0.0 0.0 0.2 0.0 0.0 0.9 0.0 5.3 0.0 0.0 0.0 0.0 n/a 20 2
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.2 0.0 n/a 0.3 n/a 3 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.2 0.0 n/a 0.3 n/a 2 0
    Magnesium (mg) 55.0 6.6 3.6 3.9 0.0 0.0 1.2 0.7 1.1 6.0 3.6 271.6 7.9 2.0 0.1 3.6 n/a 367 46
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 n/a 5 1
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 1.8 0.0 0.0 0.6 0.2 0.0 0.0 n/a 15 2
    Niacin (mg) 14.8 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 n/a 16 2
    Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.1 0.9 0.2 0.0 0.0 0.1 n/a 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
    Phosphorus (mg) 270.0 2.9 912.5 3.0 0.0 0.0 1.3 0.3 13.6 99.0 5.0 34.8 56.7 14.2 0.2 5.0 n/a 1,418 177
    Phytosterols n/a n/a n/a 1.5 n/a 0.0 0.5 0.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 4 0
    Potassium (mg) 267.5 97.4 0.5 23.8 0.0 0.2 8.4 3.0 13.6 69.0 53.8 1,642.9 92.1 23.0 0.1 53.8 n/a 2,349 294
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.2 0.0 n/a 0.1 n/a 4 0
    Protein (g) 25.8 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.5 6.3 3.6 0.0 2.0 0.5 0.0 3.6 n/a 43 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 80.0 0.0 0.0 18.9 4.7 0.0 0.0 n/a 484 61
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.1 n/a 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.2 1.6 0.0 0.0 1.4 0.3 0.0 0.0 n/a 33 4
    Selenium (mcg) 84.8 0.9 0.0 1.0 0.0 0.0 0.1 0.0 0.6 15.4 6.6 20.0 1.2 0.3 0.0 6.6 n/a 137 17
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.1 0.0 n/a 0.3 n/a 2 0
    Sodium (mg) 5.0 20.5 726.2 0.5 629.3 1,162.7 0.2 0.7 405.2 71.0 54.8 41.5 29.9 7.5 0.1 54.8 n/a 3,210 401
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 69.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 33.0 n/a n/a n/a 0.0 n/a 102 13
    Sugar (g) 0.7 71.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 62.3 n/a n/a 0.0 0.2 n/a 135 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 46.0 4.8 0.1 0.1 2.2 0.6 0.0 0.1 n/a 56 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.1 0.0 n/a 0.2 n/a 1 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.3 n/a 0.1 0.0 n/a 0.3 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 0.0 5.8 1.5 1,418.2 270.0 0.0 0.0 84.2 21.0 0.0 0.0 n/a 1,801 225
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 388.2 80.0 0.0 0.0 20.1 5.0 0.0 0.0 n/a 494 62
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.1 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 41.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 75 9
    Water (g) 29.8 1.0 0.4 0.2 0.0 0.0 0.2 0.0 9.0 38.1 28.9 24.5 53.5 13.4 4.7 28.9 n/a 233 29
    Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.3 0.2 0.1 0.0 0.0 n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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