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Nutritional Facts: Mimi's Gingerbread Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/3 cup (73g)
light brown sugar
2 teaspoons (9g)
baking powder
1 teaspoon (2g)
ginger
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
3/4 teaspoon (2g)
ground cinnamon
1/8 teaspoon (0g)
ground cloves
1/4 cup (57g)
butter
1 (50g)
eggs
1 (33g)
egg whites
1/3 cup (112g)
molasses
1/4 cup (61g)
milk
1 tablespoon (15g)
milk
1 teaspoon (5g)
vinegar
1 (33g)
egg whites
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
Ash (g) 1.2 0.3 6.6 0.1 0.8 3.0 0.1 0.0 1.2 0.5 0.2 3.7 0.4 0.1 0.0 0.2 n/a 19 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.7 0.4 n/a 0.2 0.0 n/a 0.4 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 60.8 677.5 2.1 0.0 0.7 19.6 1.8 13.6 28.0 2.3 230.1 72.6 18.1 0.3 2.3 n/a 1,167 146
Calories 910.0 278.4 4.7 6.0 0.0 0.0 4.8 0.9 406.9 71.5 17.2 325.4 39.0 9.8 0.9 17.2 n/a 2,093 262
Calories (kj) 3,807.5 1,164.8 19.6 25.3 0.0 0.0 20.3 3.7 1,701.9 299.5 71.3 1,361.2 163.5 40.9 3.8 71.3 n/a 8,755 1,094
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 71.9 2.2 1.3 0.0 0.0 1.6 0.2 0.0 0.4 0.2 83.9 2.8 0.7 0.0 0.2 n/a 356 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 186.0 0.0 0.0 8.5 2.1 0.0 0.0 n/a 319 40
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Folate (mcg) 457.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 490 61
Folate, DFE (mcg) 727.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 760 95
Folate, food (mcg) 72.5 0.7 0.0 0.2 0.0 0.0 0.1 0.3 1.7 23.5 1.3 0.0 3.1 0.8 0.0 1.3 n/a 105 13
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385 48
Fructose n/a 0.8 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 14.4 n/a n/a n/a 0.0 n/a 15 2
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 13.4 n/a n/a n/a 0.1 n/a 15 2
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.8 0.5 n/a 0.4 0.1 n/a 0.5 n/a 11 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.5 1.0 0.4 0.0 0.0 0.2 0.0 0.0 0.9 0.0 5.3 0.0 0.0 0.0 0.0 n/a 20 2
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.2 0.0 n/a 0.3 n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.2 0.0 n/a 0.3 n/a 2 0
Magnesium (mg) 55.0 6.6 3.6 3.9 0.0 0.0 1.2 0.7 1.1 6.0 3.6 271.6 7.9 2.0 0.1 3.6 n/a 367 46
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 n/a 5 1
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 1.8 0.0 0.0 0.6 0.2 0.0 0.0 n/a 15 2
Niacin (mg) 14.8 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 n/a 16 2
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.1 0.9 0.2 0.0 0.0 0.1 n/a 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.2 n/a 0.1 0.0 n/a 0.2 n/a 2 0
Phosphorus (mg) 270.0 2.9 912.5 3.0 0.0 0.0 1.3 0.3 13.6 99.0 5.0 34.8 56.7 14.2 0.2 5.0 n/a 1,418 177
Phytosterols n/a n/a n/a 1.5 n/a 0.0 0.5 0.7 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 4 0
Potassium (mg) 267.5 97.4 0.5 23.8 0.0 0.2 8.4 3.0 13.6 69.0 53.8 1,642.9 92.1 23.0 0.1 53.8 n/a 2,349 294
Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.2 0.0 n/a 0.1 n/a 4 0
Protein (g) 25.8 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.5 6.3 3.6 0.0 2.0 0.5 0.0 3.6 n/a 43 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 80.0 0.0 0.0 18.9 4.7 0.0 0.0 n/a 484 61
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.1 n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.2 1.6 0.0 0.0 1.4 0.3 0.0 0.0 n/a 33 4
Selenium (mcg) 84.8 0.9 0.0 1.0 0.0 0.0 0.1 0.0 0.6 15.4 6.6 20.0 1.2 0.3 0.0 6.6 n/a 137 17
Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.5 0.3 n/a 0.1 0.0 n/a 0.3 n/a 2 0
Sodium (mg) 5.0 20.5 726.2 0.5 629.3 1,162.7 0.2 0.7 405.2 71.0 54.8 41.5 29.9 7.5 0.1 54.8 n/a 3,210 401
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 69.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 33.0 n/a n/a n/a 0.0 n/a 102 13
Sugar (g) 0.7 71.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 62.3 n/a n/a 0.0 0.2 n/a 135 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.1 0.0 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.5 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.1 n/a n/a 0.2 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 0.0 0.1 46.0 4.8 0.1 0.1 2.2 0.6 0.0 0.1 n/a 56 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.4 0.3 n/a 0.1 0.0 n/a 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 0.0 5.8 1.5 1,418.2 270.0 0.0 0.0 84.2 21.0 0.0 0.0 n/a 1,801 225
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 388.2 80.0 0.0 0.0 20.1 5.0 0.0 0.0 n/a 494 62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.1 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 41.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 75 9
Water (g) 29.8 1.0 0.4 0.2 0.0 0.0 0.2 0.0 9.0 38.1 28.9 24.5 53.5 13.4 4.7 28.9 n/a 233 29
Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.3 0.2 0.1 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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