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Nutritional Facts: Pumpkin Pie With Ginger Topped Whipped Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 count (346g)
Pillsbury ready made pie dough
4 cups (464g)
pumpkin puree
12 ounces (340g)
evaporated milk
4 (200g)
eggs
1 cup (220g)
brown sugar
2 tablespoons (16g)
cinnamon
1/4 teaspoon (0g)
ground ginger
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
allspice
1/8 teaspoon (0g)
cloves
10 ounces (60g)
whipped cream
1 ounce (0g)
candied ginger
Total 1 serving
Alanine (g) 0.6 0.1 0.8 1.5 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 0.3 0.8 1.6 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 4 0
Ash (g) 4.6 3.7 5.3 2.1 1.0 0.6 0.0 0.0 0.0 0.0 0.5 n/a 18 2
Aspartic acid (g) 0.9 0.5 1.8 2.7 n/a 0.1 0.0 n/a n/a n/a 0.1 n/a 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 65.7 97.4 888.0 112.0 182.6 156.3 0.5 1.1 3.3 1.8 60.6 n/a 1,569 196
Calories 1,581.2 120.6 455.9 286.0 836.0 38.5 1.5 3.1 1.3 0.9 154.2 n/a 3,479 435
Calories (kj) 6,608.6 505.8 1,912.1 1,198.0 3,498.0 161.5 6.3 12.9 5.5 3.7 646.2 n/a 14,559 1,820
Carbohydrates (g) 168.2 30.2 34.2 1.4 215.8 12.6 0.3 0.3 0.4 0.2 7.5 n/a 471 59
Cholesterol (mg) 0.0 0.0 98.7 744.0 0.0 0.0 0.0 0.0 0.0 0.0 45.6 n/a 888 111
Copper (mg) 0.3 0.6 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.0 0.2 0.5 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 8.7 2.3 0.0 0.0 0.0 8.3 0.1 0.1 0.1 0.1 0.0 n/a 20 2
Folate (mcg) 242.2 74.2 27.2 94.0 2.2 0.9 0.1 0.4 0.2 0.3 1.8 n/a 444 55
Folate, DFE (mcg) 352.9 74.2 27.2 94.0 2.2 0.9 0.1 0.4 0.2 0.3 1.8 n/a 554 69
Folate, food (mcg) 86.5 74.2 27.2 94.0 2.2 0.9 0.1 0.4 0.2 0.3 1.8 n/a 288 36
Folic acid (mcg) 159.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 159 20
Fructose n/a n/a n/a 0.0 2.4 0.2 0.0 n/a n/a 0.0 n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 3.0 0.2 0.0 n/a n/a 0.0 n/a n/a 4 0
Glutamic acid (g) 6.6 0.9 4.9 3.3 n/a 0.1 0.0 n/a n/a n/a 0.4 n/a 16 2
Glycine (g) 0.7 0.1 0.5 0.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 2 0
Histidine (g) 0.3 0.1 0.6 0.6 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.0 3.7 0.6 3.5 1.6 1.3 0.1 0.0 0.0 0.0 0.0 n/a 20 2
Isoleucine (g) 0.7 0.1 1.4 1.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 4 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.4 0.2 2.3 2.2 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 6 1
Lysine (g) 0.6 0.3 1.8 1.8 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 5 1
Magnesium (mg) 51.9 55.7 81.7 24.0 19.8 9.4 1.0 1.1 0.7 0.7 6.6 n/a 252 32
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.5 0.6 0.0 0.1 0.1 2.7 0.1 0.0 0.0 0.1 0.0 n/a 5 1
Methionine (g) 0.3 0.1 0.6 0.8 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 42.1 0.1 7.9 7.3 0.0 0.0 0.0 0.0 0.0 0.0 3.9 n/a 61 8
Niacin (mg) 9.3 2.8 0.7 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 13 2
Pantothenic acid (mg) 1.4 1.4 2.2 3.1 0.3 0.1 0.0 n/a n/a n/a 0.2 n/a 9 1
Phenylalanine (g) 0.9 0.1 1.1 1.4 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 4 0
Phosphorus (mg) 249.1 204.2 690.7 396.0 8.8 10.0 0.8 1.2 0.6 0.3 53.4 n/a 1,615 202
Phytosterols n/a 55.7 n/a n/a n/a 4.1 0.4 0.4 0.3 0.7 n/a n/a 61 8
Polyunsaturated Fat (g) 11.0 0.0 0.8 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 16 2
Potassium (mg) 335.6 1,577.6 1,030.9 276.0 292.6 67.2 5.9 2.1 5.2 3.0 88.2 n/a 3,684 461
Proline (g) 2.7 0.1 2.2 1.0 n/a 0.1 0.0 n/a n/a n/a 0.2 n/a 6 1
Protein (g) 21.3 4.6 23.2 25.1 0.3 0.6 0.0 0.0 0.0 0.0 1.9 n/a 77 10
Retinol (mcg) 0.0 0.0 n/a 320.0 0.0 0.0 0.0 0.0 0.0 0.0 110.4 n/a 430 54
Riboflavin (mg) 0.6 0.5 1.1 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 28.2 0.2 15.6 6.3 0.0 0.1 0.0 0.2 0.0 0.0 8.3 n/a 59 7
Selenium (mcg) 19.7 1.4 7.8 61.4 2.6 0.5 0.3 0.0 0.0 0.0 0.8 n/a 95 12
Serine (g) 1.0 0.2 1.3 1.9 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 5 1
Sodium (mg) 1,415.1 4.6 360.6 284.0 61.6 1.6 0.1 0.1 0.4 0.7 78.0 n/a 2,207 276
Starch (g) 152.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 153 19
Sucrose n/a n/a n/a 0.0 208.0 0.0 0.0 n/a n/a 0.0 n/a n/a 208 26
Sugar n/a 6.3 n/a 0.7 213.4 0.3 0.0 0.2 n/a 0.0 4.8 n/a 226 28
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.1 1.0 1.1 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 1.6 4.9 n/a 2.1 0.0 0.4 0.0 0.0 n/a 0.0 0.4 n/a 9 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 5.2 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Tocopherol, gamma (mg) 15.6 n/a n/a 1.0 n/a 1.6 0.0 0.0 n/a n/a n/a n/a 18 2
Total Fat (g) 90.2 0.5 25.7 19.0 0.0 0.2 0.0 0.2 0.0 0.1 13.3 n/a 149 19
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 0.3 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.4 0.2 1.1 1.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 3 0
Valine (g) 0.9 0.2 1.6 1.7 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 5 1
Vitamin A, IU (IU) 3.5 34,261.8 1,350.7 1,080.0 0.0 46.0 0.1 0.6 2.7 1.5 411.0 n/a 37,158 4,645
Vitamin A, RAE (mcg) 0.0 1,712.2 n/a 320.0 0.0 2.3 0.0 0.0 0.1 0.1 112.8 n/a 2,148 268
Vitamin B-12 (mcg) 0.0 0.0 0.5 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Vitamin B-6 (mg) 0.2 0.3 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 41.8 6.5 0.0 0.0 0.6 0.0 0.0 0.2 0.2 0.0 n/a 49 6
Vitamin D n/a 0.0 n/a 164.0 0.0 0.0 0.0 0.0 0.0 0.0 9.6 n/a 174 22
Water (g) 61.7 425.0 251.9 152.3 2.9 1.7 0.0 0.0 0.0 0.0 36.8 n/a 932 117
Zinc (mg) 1.6 1.5 2.6 2.6 0.1 0.3 0.0 0.0 0.0 0.0 0.2 n/a 9 1

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