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Nutritional Facts: Angel Hair Pasta With Pesto and Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
angel hair pasta
2 tablespoons (27g)
olive oil
14 1/2 ounces (411g)
diced tomatoes
1/3 cup (0g)
pesto sauce
1/2 (55g)
sweet onions
3 (9g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
garlic salt
1 to taste (0g)
lemon pepper
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 1.5 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 1.6 0.0 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 0.4 2 0
Ash (g) 3.0 0.0 2.1 n/a 0.2 0.1 n/a n/a n/a n/a 2.0 7 1
Aspartic acid (g) 2.1 0.0 0.6 n/a 0.1 0.0 n/a n/a n/a n/a 0.7 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Calcium (mg) 71.8 0.3 41.1 n/a 12.7 16.3 n/a n/a n/a n/a 277.3 419 70
Calories 1,268.8 238.7 74.0 n/a 22.0 13.4 n/a n/a n/a n/a 107.8 1,725 287
Calories (kj) 5,311.3 998.7 304.2 n/a 91.3 56.1 n/a n/a n/a n/a 451.3 7,213 1,202
Carbohydrates (g) 255.4 0.0 16.0 n/a 5.1 3.0 n/a n/a n/a n/a 1.0 280 47
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 22.0 22 4
Copper (mg) 1.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
Cystine (g) 0.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 10.9 0.0 4.9 n/a 0.9 0.2 n/a n/a n/a n/a 0.0 17 3
Folate (mcg) 810.5 0.0 61.7 n/a 10.5 0.3 n/a n/a n/a n/a 2.5 885 148
Folate, DFE (mcg) 1,337.2 0.0 61.7 n/a 10.5 0.3 n/a n/a n/a n/a 2.5 1,412 235
Folate, food (mcg) 61.6 0.0 61.7 n/a 10.5 0.3 n/a n/a n/a n/a 2.5 136 23
Folic acid (mcg) 749.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 749 125
Fructose (g) 0.4 n/a 5.6 n/a 0.7 n/a n/a n/a n/a n/a 0.0 7 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.4 n/a 5.1 n/a 1.1 n/a n/a n/a n/a n/a 0.0 7 1
Glutamic acid (g) 15.7 0.0 1.8 n/a 0.1 0.1 n/a n/a n/a n/a 2.2 20 3
Glycine (g) 1.5 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 2 0
Histidine (g) 1.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 0.2 1.1 n/a 0.1 0.2 n/a n/a n/a n/a 0.2 13 2
Isoleucine (g) 1.7 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.4 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.9 4 1
Lysine (g) 1.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.7 2 0
Magnesium (mg) 181.3 0.0 45.2 n/a 5.5 2.3 n/a n/a n/a n/a 9.5 244 41
Maltose (g) 6.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 7 1
Manganese (mg) 3.1 0.0 0.5 n/a 0.1 0.2 n/a n/a n/a n/a 0.0 4 1
Methionine (g) 0.5 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 1 0
Monounsaturated Fat (g) 0.6 19.7 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 2.1 23 4
Niacin (mg) 24.5 0.0 2.4 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 27 5
Pantothenic acid (mg) 1.5 0.0 0.4 n/a 0.1 0.1 n/a n/a n/a n/a 0.1 2 0
Phenylalanine (g) 2.3 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 3 0
Phosphorus (mg) 646.4 0.0 98.7 n/a 16.0 13.8 n/a n/a n/a n/a 182.3 957 160
Phytosterols n/a 59.7 28.8 n/a 8.3 n/a n/a n/a n/a n/a n/a 97 16
Polyunsaturated Fat (g) 1.9 2.8 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0.3 5 1
Potassium (mg) 762.7 0.3 974.2 n/a 80.3 36.1 n/a n/a n/a n/a 31.3 1,885 314
Proline (g) 5.4 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 1.2 7 1
Protein (g) 44.6 0.0 3.6 n/a 0.6 0.6 n/a n/a n/a n/a 9.6 59 10
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 55.8 56 9
Riboflavin (mg) 1.4 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 2 0
Saturated Fat (g) 0.9 3.7 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 4.3 9 2
Selenium (mcg) 216.1 0.0 0.0 n/a 0.3 1.3 n/a n/a n/a n/a 4.4 222 37
Serine (g) 2.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 3 0
Sodium (mg) 20.5 0.5 20.6 n/a 2.2 1.5 n/a n/a n/a n/a 382.3 428 71
Starch (g) 213.6 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 214 36
Sucrose (g) 1.6 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.0 2 0
Sugar (g) 9.1 0.0 10.8 n/a 2.3 0.1 n/a n/a n/a n/a 0.2 23 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Thiamin (mg) 3.0 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 3 1
Threonine (g) 1.6 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 2 0
Tocopherol, alpha (mg) 0.4 3.9 2.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 7 1
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 0.2 0.5 n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Total Fat (g) 5.2 27.0 0.8 n/a 0.1 0.0 n/a n/a n/a n/a 7.2 40 7
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.8 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
Valine (g) 2.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 3 0
Vitamin A, IU (IU) 0.0 0.0 3,424.2 n/a 1.1 0.8 n/a n/a n/a n/a 216.3 3,642 607
Vitamin A, RAE (mcg) 0.0 0.0 172.6 n/a 0.0 0.0 n/a n/a n/a n/a 57.3 230 38
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
Vitamin B-6 (mg) 0.5 0.0 0.3 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 56.3 n/a 4.1 2.8 n/a n/a n/a n/a 0.0 63 11
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 5.3 5 1
Water (g) 33.9 0.0 388.5 n/a 49.0 5.3 n/a n/a n/a n/a 5.2 482 80
Zinc (mg) 4.8 0.0 0.7 n/a 0.1 0.1 n/a n/a n/a n/a 1.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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