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Nutritional Facts: Sesame Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (108g)
sesame seeds
1 tablespoon (9g)
sesame seeds
7 tablespoons (95g)
peanut oil
2 large (40g)
shallots
1 large (4g)
garlic cloves
1 tablespoon (14g)
toasted sesame oil
2 tablespoons (36g)
soy sauce
1/4 cup (25g)
rice vinegar
1/4 cup (50g)
sugar
1 teaspoon (33g)
chili paste
3/4 cup (178g)
water
2 tablespoons (32g)
fresh cilantro leaves
12 ounces (342g)
Chinese egg noodles
3 tablespoons (41g)
peanut oil
1 cup (98g)
snow peas
1 (119g)
red bell peppers
1 cup (0g)
daikon radishes
1 cup (16g)
fresh cilantro leaves
1/2 cup (73g)
peanuts
1 cup (100g)
scallions
Total 1 serving
Alanine (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.8 0.0 0.1 0.0 n/a n/a 0.7 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.8 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a n/a n/a 2.1 0.0 0.1 0.0 n/a n/a 2.3 0.1 8 2
Ash (g) 4.8 0.4 0.0 0.3 0.1 0.0 6.4 n/a 0.0 n/a 0.2 0.5 3.8 0.0 0.5 0.6 n/a 0.2 1.7 0.8 20 5
Aspartic acid (g) 1.8 0.1 0.0 0.1 0.0 0.0 0.3 n/a n/a n/a n/a n/a 2.6 0.0 0.2 0.3 n/a n/a 2.3 0.2 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.3 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1,053.0 87.8 0.0 14.8 6.5 0.0 7.2 n/a 0.5 n/a 5.3 21.4 119.7 0.0 42.1 8.3 n/a 10.7 67.2 72.0 1,517 379
Calories 618.8 51.6 835.4 28.8 5.4 120.2 21.6 n/a 193.5 n/a 0.0 7.4 1,313.3 358.0 41.2 36.9 n/a 3.7 413.9 32.0 4,082 1,020
Calories (kj) 2,588.8 215.7 3,495.6 120.8 22.4 503.1 90.4 n/a 809.0 n/a 0.0 30.4 5,502.8 1,498.1 172.5 153.5 n/a 15.2 1,733.0 135.0 17,086 4,272
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 25.3 2.1 0.0 6.7 1.2 0.0 2.0 n/a 50.0 n/a 0.0 1.2 243.7 0.0 7.4 7.2 n/a 0.6 11.8 7.3 367 92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 287.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 287 72
Copper (mg) 4.4 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.0 0.0 0.1 0.0 n/a 0.0 0.8 0.1 7 2
Cystine (g) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 2 0
Dietary Fiber (g) 12.7 1.1 0.0 n/a 0.1 0.0 0.3 n/a 0.0 n/a 0.0 0.9 11.3 0.0 2.5 2.5 n/a 0.4 6.2 2.6 41 10
Folate (mcg) 104.8 8.7 0.0 13.6 0.1 0.0 6.5 n/a 0.0 n/a 0.0 19.8 786.6 0.0 41.2 54.7 n/a 9.9 175.2 64.0 1,285 321
Folate, DFE (mcg) 104.8 8.7 0.0 13.6 0.1 0.0 6.5 n/a 0.0 n/a 0.0 19.8 1,265.4 0.0 41.2 54.7 n/a 9.9 175.2 64.0 1,764 441
Folate, food (mcg) 104.8 8.7 0.0 13.6 0.1 0.0 6.5 n/a 0.0 n/a 0.0 19.8 99.2 0.0 41.2 54.7 n/a 9.9 175.2 64.0 598 149
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 687.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 687 172
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 2.7 n/a n/a n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a 2.3 n/a n/a n/a n/a 3 1
Glutamic acid (g) 4.3 0.4 0.0 0.2 0.0 0.0 0.9 n/a n/a n/a n/a n/a 15.7 0.0 0.4 0.3 n/a n/a 3.9 0.4 26 7
Glycine (g) 1.3 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 1.7 0.0 0.1 0.0 n/a n/a 1.1 0.1 5 1
Histidine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1.3 0.0 0.0 0.0 n/a n/a 0.5 0.0 3 1
Iron (mg) 15.7 1.3 0.0 0.5 0.1 0.0 0.9 n/a 0.0 n/a 0.0 0.6 13.7 0.0 2.0 0.5 n/a 0.3 3.3 1.5 40 10
Isoleucine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 2.0 0.0 0.2 0.0 n/a n/a 0.7 0.1 4 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.5 0.1 0.0 0.1 0.0 0.0 0.3 n/a n/a n/a n/a n/a 3.9 0.0 0.2 0.0 n/a n/a 1.2 0.1 7 2
Lysine (g) 0.6 0.1 0.0 0.1 0.0 0.0 0.3 n/a n/a n/a n/a n/a 1.5 0.0 0.2 0.0 n/a n/a 0.7 0.1 3 1
Magnesium (mg) 379.1 31.6 0.0 8.4 0.9 0.0 14.4 n/a 0.0 n/a 1.8 8.3 198.4 0.0 23.5 14.3 n/a 4.2 122.6 20.0 827 207
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.2 n/a n/a 0.0 n/a n/a n/a n/a 5 1
Manganese (mg) 2.7 0.2 n/a 0.1 0.1 n/a 0.2 n/a 0.0 n/a 0.0 0.1 2.9 n/a 0.2 0.1 n/a 0.1 1.4 0.2 8 2
Methionine (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.9 0.0 0.0 0.0 n/a n/a 0.2 0.0 2 0
Monounsaturated Fat (g) 20.3 1.7 43.7 0.0 0.0 5.4 0.0 n/a 0.0 n/a 0.0 0.1 4.3 18.7 0.0 0.0 n/a 0.0 17.8 0.0 112 28
Niacin (mg) 4.9 0.4 0.0 0.1 0.0 0.0 1.4 n/a 0.0 n/a 0.0 0.4 28.7 0.0 0.6 1.2 n/a 0.2 8.8 0.5 47 12
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.2 3.1 0.0 0.7 0.4 n/a 0.1 1.3 0.1 6 2
Phenylalanine (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 2.6 0.0 0.1 0.1 n/a n/a 1.0 0.1 5 1
Phosphorus (mg) 679.3 56.6 0.0 24.0 5.5 0.0 46.8 n/a 0.0 n/a 0.0 15.4 824.2 0.0 51.9 30.9 n/a 7.7 274.5 37.0 2,054 513
Phytosterols (mg) 771.1 64.3 195.6 2.0 n/a 117.6 n/a n/a n/a n/a n/a 1.6 n/a 83.8 n/a n/a n/a 0.8 160.6 n/a 1,397 349
Polyunsaturated Fat (g) 23.5 2.0 30.2 0.0 0.0 5.7 0.0 n/a 0.0 n/a 0.0 0.0 4.6 13.0 0.1 0.1 n/a 0.0 11.4 0.1 91 23
Potassium (mg) 505.4 42.1 0.0 133.6 14.4 0.0 76.3 n/a 1.0 n/a 1.8 166.7 834.5 0.0 196.0 251.1 n/a 83.4 514.7 276.0 3,097 774
Proline (g) 0.9 0.1 0.0 0.1 0.0 0.0 0.3 n/a n/a n/a n/a n/a 5.3 0.0 0.1 0.0 n/a n/a 0.8 0.1 8 2
Protein (g) 19.1 1.6 0.0 1.0 0.2 0.0 3.8 n/a 0.0 n/a 0.0 0.7 48.4 0.0 2.7 1.2 n/a 0.3 18.8 1.8 100 25
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 58.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 58 15
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.1 1.5 0.0 0.1 0.1 n/a 0.0 0.1 0.1 2 1
Saturated Fat (g) 7.5 0.6 16.0 0.0 0.0 1.9 0.0 n/a 0.0 n/a 0.0 0.0 4.0 6.8 0.0 0.0 n/a 0.0 5.0 0.0 42 11
Selenium (mcg) 37.2 3.1 0.0 0.5 0.5 0.0 0.3 n/a 0.3 n/a 0.0 0.3 269.5 0.0 0.7 0.1 n/a 0.1 5.3 0.6 318 80
Serine (g) 1.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 2.7 0.0 0.1 0.1 n/a n/a 0.9 0.1 5 1
Sodium (mg) 11.9 1.0 0.0 4.8 0.6 0.0 2,011.0 n/a 0.5 n/a 5.3 14.7 71.8 0.0 3.9 4.8 n/a 7.4 13.1 16.0 2,167 542
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 49.9 n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a 51 13
Sugar (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.6 n/a 49.9 n/a 0.0 0.3 6.4 0.0 3.9 5.0 n/a 0.1 2.9 2.3 72 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3.9 0.0 0.1 0.1 n/a 0.0 0.5 0.1 6 1
Threonine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1.5 0.0 0.1 0.0 n/a n/a 0.6 0.1 3 1
Tocopherol, alpha (mg) 0.3 0.0 14.8 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.8 1.3 6.4 0.4 1.9 n/a 0.4 6.1 0.6 33 8
Tocopherol, beta n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a 0.1 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.6 n/a 0.0 n/a n/a n/a n/a 2 0
Tocopherol, gamma n/a n/a 15.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.7 6.4 n/a 0.2 n/a n/a n/a n/a 26 7
Total Fat (g) 53.6 4.5 94.5 0.0 0.0 13.6 0.0 n/a 0.0 n/a 0.0 0.2 15.2 40.5 0.2 0.4 n/a 0.1 35.9 0.2 259 65
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 0.2 0.0 1 0
Tyrosine (g) 0.8 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 1.0 0.0 0.1 0.0 n/a n/a 0.8 0.1 3 1
Valine (g) 1.1 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a 2.3 0.0 0.3 0.0 n/a n/a 0.8 0.1 5 1
Vitamin A, IU (IU) 9.7 0.8 0.0 476.0 0.3 0.0 0.0 n/a 0.0 n/a 0.0 2,159.4 212.0 0.0 1,065.3 3,725.9 n/a 1,079.7 0.0 997.0 9,726 2,432
Vitamin A, RAE (mcg) 0.0 0.0 0.0 24.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 107.8 58.1 0.0 52.9 186.8 n/a 53.9 0.0 50.0 534 133
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.9 0.1 0.0 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.7 0.0 0.2 0.3 n/a 0.0 0.3 0.1 3 1
Vitamin C (mg) 0.0 0.0 0.0 3.2 1.1 0.0 0.0 n/a 0.0 n/a 0.0 8.6 0.0 0.0 58.8 152.0 n/a 4.3 0.0 18.8 247 62
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 37.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38 9
Water (g) 5.1 0.4 0.0 31.9 2.1 0.0 23.8 n/a 0.0 n/a 177.6 29.5 30.8 0.0 87.1 109.7 n/a 14.8 4.7 89.8 607 152
Zinc (mg) 8.4 0.7 0.0 0.2 0.0 0.0 0.2 n/a 0.0 n/a 0.0 0.2 6.6 0.0 0.3 0.3 n/a 0.1 2.4 0.4 20 5

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