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Nutritional Facts: Pesto Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
capellini
1/4 cup (0g)
pesto sauce
5 (10g)
sun-dried tomatoes
Total 1 serving
Alanine (g) 0.5 n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 0.5 n/a 0.0 1 0
Ash (g) 1.0 n/a 1.3 2 1
Aspartic acid (g) 0.7 n/a 0.2 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 23.8 n/a 11.0 35 17
Calories 420.7 n/a 25.8 447 223
Calories (kj) 1,761.1 n/a 107.9 1,869 934
Carbohydrates (g) 84.7 n/a 5.6 90 45
Cholesterol (mg) 0.0 n/a 0.0 0 0
Copper (mg) 0.3 n/a 0.1 0 0
Cystine (g) 0.3 n/a 0.0 0 0
Dietary Fiber (g) 3.6 n/a 1.2 5 2
Folate (mcg) 268.8 n/a 6.8 276 138
Folate, DFE (mcg) 443.4 n/a 6.8 450 225
Folate, food (mcg) 20.4 n/a 6.8 27 14
Folic acid (mcg) 248.3 n/a 0.0 248 124
Fructose (g) 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0 0
Glutamic acid (g) 5.2 n/a 0.5 6 3
Glycine (g) 0.5 n/a 0.0 1 0
Histidine (g) 0.3 n/a 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 3.7 n/a 0.9 5 2
Isoleucine (g) 0.6 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 1.1 n/a 0.1 1 1
Lysine (g) 0.3 n/a 0.1 0 0
Magnesium (mg) 60.1 n/a 19.4 80 40
Maltose (g) 2.2 n/a n/a 2 1
Manganese (mg) 1.0 n/a 0.2 1 1
Methionine (g) 0.2 n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0 0
Niacin (mg) 8.1 n/a 0.9 9 5
Pantothenic acid (mg) 0.5 n/a 0.2 1 0
Phenylalanine (g) 0.8 n/a 0.0 1 0
Phosphorus (mg) 214.3 n/a 35.6 250 125
Polyunsaturated Fat (g) 0.6 n/a 0.1 1 0
Potassium (mg) 252.9 n/a 342.7 596 298
Proline (g) 1.8 n/a 0.0 2 1
Protein (g) 14.8 n/a 1.4 16 8
Retinol (mcg) 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.5 n/a 0.0 1 0
Saturated Fat (g) 0.3 n/a 0.0 0 0
Selenium (mcg) 71.7 n/a 0.6 72 36
Serine (g) 0.7 n/a 0.0 1 0
Sodium (mg) 6.8 n/a 209.5 216 108
Starch (g) 70.8 n/a n/a 71 35
Sucrose (g) 0.5 n/a n/a 1 0
Sugar (g) 3.0 n/a 3.8 7 3
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 n/a 0.1 1 1
Threonine (g) 0.5 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0 0
Tocopherol, beta (mg) 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 1 0
Total Fat (g) 1.7 n/a 0.3 2 1
Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0 0
Valine (g) 0.7 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 n/a 87.4 87 44
Vitamin A, RAE (mcg) 0.0 n/a 4.4 4 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 3.9 4 2
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 11.2 n/a 1.5 13 6
Zinc (mg) 1.6 n/a 0.2 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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