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    Nutritional Facts: Pesto Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    capellini
    1/4 cup (0g)
    pesto sauce
    5 (10g)
    sun-dried tomatoes
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 1 0
    Alcohol (g) 0.0 n/a 0.0 0 0
    Arginine (g) 0.5 n/a 0.0 1 0
    Ash (g) 1.0 n/a 1.3 2 1
    Aspartic acid (g) 0.7 n/a 0.2 1 0
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 23.8 n/a 11.0 35 17
    Calories 420.7 n/a 25.8 447 223
    Calories (kj) 1,761.1 n/a 107.9 1,869 934
    Carbohydrates (g) 84.7 n/a 5.6 90 45
    Cholesterol (mg) 0.0 n/a 0.0 0 0
    Copper (mg) 0.3 n/a 0.1 0 0
    Cystine (g) 0.3 n/a 0.0 0 0
    Dietary Fiber (g) 3.6 n/a 1.2 5 2
    Folate (mcg) 268.8 n/a 6.8 276 138
    Folate, DFE (mcg) 443.4 n/a 6.8 450 225
    Folate, food (mcg) 20.4 n/a 6.8 27 14
    Folic acid (mcg) 248.3 n/a 0.0 248 124
    Fructose (g) 0.1 n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a 0 0
    Glutamic acid (g) 5.2 n/a 0.5 6 3
    Glycine (g) 0.5 n/a 0.0 1 0
    Histidine (g) 0.3 n/a 0.0 0 0
    Hydroxyproline (g) 0.0 n/a n/a 0 0
    Iron (mg) 3.7 n/a 0.9 5 2
    Isoleucine (g) 0.6 n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 1.1 n/a 0.1 1 1
    Lysine (g) 0.3 n/a 0.1 0 0
    Magnesium (mg) 60.1 n/a 19.4 80 40
    Maltose (g) 2.2 n/a n/a 2 1
    Manganese (mg) 1.0 n/a 0.2 1 1
    Methionine (g) 0.2 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.2 n/a 0.0 0 0
    Niacin (mg) 8.1 n/a 0.9 9 5
    Pantothenic acid (mg) 0.5 n/a 0.2 1 0
    Phenylalanine (g) 0.8 n/a 0.0 1 0
    Phosphorus (mg) 214.3 n/a 35.6 250 125
    Polyunsaturated Fat (g) 0.6 n/a 0.1 1 0
    Potassium (mg) 252.9 n/a 342.7 596 298
    Proline (g) 1.8 n/a 0.0 2 1
    Protein (g) 14.8 n/a 1.4 16 8
    Retinol (mcg) 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.5 n/a 0.0 1 0
    Saturated Fat (g) 0.3 n/a 0.0 0 0
    Selenium (mcg) 71.7 n/a 0.6 72 36
    Serine (g) 0.7 n/a 0.0 1 0
    Sodium (mg) 6.8 n/a 209.5 216 108
    Starch (g) 70.8 n/a n/a 71 35
    Sucrose (g) 0.5 n/a n/a 1 0
    Sugar (g) 3.0 n/a 3.8 7 3
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 n/a 0.1 1 1
    Threonine (g) 0.5 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 0.0 0 0
    Tocopherol, beta (mg) 0.1 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 1 0
    Total Fat (g) 1.7 n/a 0.3 2 1
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0 0
    Tryptophan (g) 0.2 n/a 0.0 0 0
    Tyrosine (g) 0.3 n/a 0.0 0 0
    Valine (g) 0.7 n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 n/a 87.4 87 44
    Vitamin A, RAE (mcg) 0.0 n/a 4.4 4 2
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0 0
    Vitamin C (mg) 0.0 n/a 3.9 4 2
    Vitamin D (IU) 0.0 n/a 0.0 0 0
    Water (g) 11.2 n/a 1.5 13 6
    Zinc (mg) 1.6 n/a 0.2 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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