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    Nutritional Facts: Pumpkin Cake With Cream Cheese Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (200g)
    eggs
    1 2/3 cups (333g)
    sugar
    2 teaspoons (8g)
    vanilla
    1 cup (218g)
    oil
    2 cups (490g)
    canned pumpkin
    1 cup (125g)
    flour
    1 cup (120g)
    whole wheat pastry flour
    1 teaspoon (5g)
    baking soda
    2 teaspoons (9g)
    baking powder
    2 teaspoons (3g)
    pumpkin pie spice
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    cinnamon
    1 cup (145g)
    raisins
    1 cup (137g)
    nuts
    13 ounces (369g)
    cream cheese
    1/2 cup (114g)
    butter
    1 teaspoon (4g)
    vanilla
    2 cups (240g)
    powdered sugar
    Total 1 serving
    Alanine (g) 1.5 n/a n/a 0.0 0.2 0.4 0.6 n/a n/a n/a 0.0 0.0 0.2 1.1 0.7 0.0 n/a n/a 5 0
    Alcohol (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 4 0
    Arginine (g) 1.6 n/a n/a 0.0 0.3 0.5 0.8 n/a n/a n/a 0.0 0.0 0.6 3.1 0.9 0.0 n/a n/a 8 1
    Ash (g) 2.1 0.0 0.0 0.0 2.7 0.6 1.9 1.7 6.6 0.1 6.0 0.0 2.7 5.7 4.9 2.4 0.0 0.0 38 3
    Aspartic acid (g) 2.7 n/a n/a 0.0 0.5 0.5 0.9 n/a n/a n/a 0.0 0.0 0.2 2.8 1.9 0.1 n/a n/a 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 3.3 0.9 0.0 127.4 18.8 40.8 0.0 677.5 23.2 1.4 13.1 72.5 95.9 361.8 27.2 0.5 2.4 1,579 105
    Calories 286.0 1,290.3 24.2 1,927.1 166.6 455.0 408.0 0.0 4.7 11.6 0.0 3.2 433.6 813.8 1,262.7 813.8 12.1 933.6 8,846 590
    Calories (kj) 1,198.0 5,394.4 101.2 8,063.8 695.8 1,903.8 1,708.8 0.0 19.6 48.7 0.0 13.5 1,815.4 3,404.5 5,283.3 3,403.9 50.6 3,904.8 37,010 2,467
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 1.4 333.3 1.1 0.0 39.6 95.4 86.4 0.0 2.2 2.4 0.0 1.1 114.8 34.7 15.0 0.1 0.5 239.4 967 64
    Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 406.1 244.0 0.0 0.0 1,394 93
    Copper (mg) 0.1 0.0 0.0 0.0 0.5 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.5 1.8 0.1 0.0 0.0 0.0 4 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.3 0.3 n/a n/a n/a 0.0 0.0 0.0 0.4 0.2 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 14.2 3.4 12.8 0.0 0.0 0.5 0.0 0.7 5.4 12.3 0.0 0.0 0.0 0.0 49 3
    Folate (mcg) 94.0 0.0 0.0 0.0 58.8 228.8 52.8 0.0 0.0 1.7 0.0 0.1 7.3 68.5 40.6 3.4 0.0 0.0 556 37
    Folate, DFE (mcg) 94.0 0.0 0.0 0.0 58.8 363.8 52.8 0.0 0.0 1.7 0.0 0.1 7.3 68.5 40.6 3.4 0.0 0.0 691 46
    Folate, food (mcg) 94.0 0.0 0.0 0.0 58.8 36.3 52.8 0.0 0.0 1.7 0.0 0.1 7.3 68.5 40.6 3.4 0.0 0.0 363 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 13
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 43.0 n/a 0.0 n/a n/a 0.0 43 3
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 40.2 n/a 0.0 n/a n/a 0.0 41 3
    Glutamic acid (g) 3.3 n/a n/a 0.0 1.0 4.3 5.2 n/a n/a n/a 0.0 0.0 0.2 6.1 4.8 0.2 n/a n/a 25 2
    Glycine (g) 0.9 n/a n/a 0.0 0.1 0.5 0.7 n/a n/a n/a 0.0 0.0 0.1 1.5 0.5 0.0 n/a n/a 4 0
    Histidine (g) 0.6 n/a n/a 0.0 0.1 0.3 0.4 n/a n/a n/a 0.0 0.0 0.1 0.7 0.6 0.0 n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.5 0.2 0.0 0.0 6.8 5.8 4.3 0.0 1.0 0.7 0.0 0.1 2.7 5.1 1.4 0.0 0.0 0.1 32 2
    Isoleucine (g) 1.3 n/a n/a 0.0 0.2 0.4 0.5 n/a n/a n/a 0.0 0.0 0.1 1.0 1.2 0.1 n/a n/a 5 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 11.9 n/a n/a 0.0 12 1
    Leucine (g) 2.2 n/a n/a 0.0 0.2 0.9 1.1 n/a n/a n/a 0.0 0.0 0.1 1.9 2.4 0.1 n/a n/a 9 1
    Lysine (g) 1.8 n/a n/a 0.0 0.3 0.3 0.4 n/a n/a n/a 0.0 0.0 0.1 1.0 2.1 0.1 n/a n/a 6 0
    Magnesium (mg) 24.0 0.0 1.0 0.0 112.7 27.5 164.4 0.0 3.6 4.6 0.1 0.8 46.4 308.3 33.2 2.3 0.5 0.0 729 49
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 n/a 0.7 0.9 4.9 0.0 0.0 0.5 0.0 0.2 0.4 2.7 0.0 0.0 0.0 0.0 10 1
    Methionine (g) 0.8 n/a n/a 0.0 0.1 0.2 0.3 n/a n/a n/a 0.0 0.0 0.0 0.3 0.7 0.0 n/a n/a 2 0
    Monounsaturated Fat (g) 7.3 0.0 0.0 60.1 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 43.0 31.8 23.9 0.0 0.0 167 11
    Niacin (mg) 0.2 0.0 0.0 0.0 1.8 7.4 5.9 0.0 0.0 0.1 0.0 0.0 1.1 6.4 0.5 0.0 0.0 0.0 24 2
    Pantothenic acid (mg) 3.1 0.0 0.0 0.0 2.0 0.5 0.7 0.0 0.0 n/a 0.0 0.0 0.1 1.7 2.1 0.1 0.0 0.0 10 1
    Phenylalanine (g) 1.4 n/a n/a 0.0 0.2 0.7 0.8 n/a n/a n/a 0.0 0.0 0.1 1.3 1.1 0.0 n/a n/a 6 0
    Phosphorus (mg) 396.0 0.0 0.5 0.0 171.5 135.0 428.4 0.0 912.5 4.0 0.0 0.8 146.5 596.0 391.4 27.2 0.3 0.0 3,210 214
    Phytosterols n/a n/a n/a 2,110.2 n/a n/a n/a n/a n/a 2.4 0.0 0.3 n/a n/a n/a n/a n/a n/a 2,113 141
    Polyunsaturated Fat (g) 3.8 0.0 0.0 119.2 0.1 0.5 1.4 0.0 0.0 0.0 0.0 0.0 0.1 14.8 5.3 3.5 0.0 0.0 149 10
    Potassium (mg) 276.0 6.7 12.4 0.0 1,009.4 133.8 435.6 0.0 0.5 22.5 0.5 5.6 1,086.1 817.9 509.5 27.2 6.2 4.8 4,355 290
    Proline (g) 1.0 n/a n/a 0.0 0.1 1.5 2.5 n/a n/a n/a 0.0 0.0 0.4 1.2 2.5 0.1 n/a n/a 9 1
    Protein (g) 25.1 0.0 0.0 0.0 5.4 12.9 15.9 0.0 0.0 0.2 0.0 0.1 4.5 23.7 21.9 1.0 0.0 0.0 111 7
    Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,325.4 761.6 0.0 0.0 2,407 160
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.3 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.0 0.0 0.0 3 0
    Saturated Fat (g) 6.3 0.0 0.0 28.2 0.7 0.2 0.5 0.0 0.0 0.2 0.0 0.0 0.1 9.5 71.2 58.3 0.0 0.0 175 12
    Selenium (mcg) 61.4 2.0 0.0 0.0 2.0 42.4 74.2 0.0 0.0 0.3 0.0 0.0 0.9 10.3 8.9 1.1 0.0 1.4 205 14
    Serine (g) 1.9 n/a n/a 0.0 0.2 0.6 0.7 n/a n/a n/a 0.0 0.0 0.1 1.3 1.4 0.1 n/a n/a 6 0
    Sodium (mg) 284.0 3.3 0.8 0.0 1,180.9 2.5 2.4 1,258.6 726.2 1.8 2,325.5 0.1 16.0 916.5 1,185.1 810.4 0.4 4.8 8,719 581
    Starch n/a n/a n/a n/a n/a n/a 69.3 n/a n/a n/a n/a n/a 3.9 n/a 1.3 n/a n/a 3.0 78 5
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.0 332.7 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.7 n/a 0.0 n/a n/a n/a 334 22
    Sugar (g) 0.7 332.7 1.1 0.0 16.2 0.3 0.5 0.0 0.0 0.3 0.0 0.0 85.8 6.4 11.9 0.1 0.5 234.7 691 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 1.0 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 1.1 n/a n/a 0.0 0.2 0.4 0.4 n/a n/a n/a 0.0 0.0 0.1 0.8 0.9 0.0 n/a n/a 4 0
    Tocopherol, alpha (mg) 2.1 0.0 0.0 31.2 5.2 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.2 15.0 1.1 2.6 0.0 0.0 58 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.5 2.3 n/a n/a n/a n/a 0.1 0.1 n/a 0.1 0.0 n/a n/a 4 0
    Total Fat (g) 19.0 0.0 0.0 218.0 1.4 1.2 3.0 0.0 0.0 0.4 0.0 0.0 0.7 70.5 126.4 92.1 0.0 0.0 533 36
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.4 n/a n/a 3 0
    TransFatty acids (g) 0.1 n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.7 n/a n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.2 0.2 n/a n/a n/a 0.0 0.0 0.1 0.4 0.3 0.0 n/a n/a 1 0
    Tyrosine (g) 1.0 n/a n/a 0.0 0.2 0.4 0.3 n/a n/a n/a 0.0 0.0 0.0 0.9 1.1 0.0 n/a n/a 4 0
    Valine (g) 1.7 n/a n/a 0.0 0.2 0.5 0.7 n/a n/a n/a 0.0 0.0 0.1 1.3 1.5 0.1 n/a n/a 6 0
    Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 76,258.7 0.0 10.8 0.0 0.0 8.9 0.0 3.9 0.0 6.9 4,958.4 2,836.4 0.0 0.0 85,164 5,678
    Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 3,812.2 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 1,351.3 776.3 0.0 0.0 6,260 417
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.1 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 20.6 0.0 0.0 0.0 0.0 0.8 0.0 0.0 3.3 0.5 0.0 0.0 0.0 0.0 25 2
    Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92.3 68.1 0.0 0.0 324 22
    Water (g) 152.3 0.1 4.4 0.0 440.9 14.9 12.9 0.0 0.4 0.3 0.0 0.1 22.4 2.4 201.0 18.0 2.2 0.6 873 58
    Zinc (mg) 2.6 0.0 0.0 0.0 0.8 0.9 3.1 0.0 0.0 0.1 0.0 0.0 0.3 5.2 1.9 0.1 0.0 0.0 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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