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    Nutritional Facts: Apple Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,000g)
    apples
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (4g)
    vanilla
    1 cup (81g)
    oatmeal
    1 cup (125g)
    flour
    1 1/2 cups (330g)
    brown sugar
    1 1/2 cups (300g)
    granulated sugar
    1 cup (227g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 0.5 0.4 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.0 0.0 n/a 0.7 0.5 n/a n/a 0.1 1 0
    Ash (g) 1.9 3.0 0.1 0.0 1.4 0.6 1.5 0.0 4.8 13 1
    Aspartic acid (g) 0.7 0.0 0.0 n/a 1.0 0.5 n/a n/a 0.1 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 9.1 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 60.0 0.7 26.2 0.5 42.1 18.8 273.9 3.0 54.5 480 40
    Calories 520.0 0.0 6.5 12.1 307.0 455.0 1,254.0 1,161.0 1,627.6 5,343 445
    Calories (kj) 2,180.0 0.0 27.0 50.6 1,284.7 1,903.8 5,247.0 4,854.0 6,807.7 22,355 1,863
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 138.1 0.0 2.1 0.5 54.8 95.4 323.7 299.9 0.1 915 76
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 488.1 488 41
    Copper (mg) 0.3 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.4 0.3 n/a n/a 0.0 1 0
    Dietary Fiber (g) 24.0 0.0 1.4 0.0 8.2 3.4 0.0 0.0 0.0 37 3
    Folate (mcg) 30.0 0.0 0.2 0.0 25.9 228.8 3.3 0.0 6.8 295 25
    Folate, DFE (mcg) 30.0 0.0 0.2 0.0 25.9 363.8 3.3 0.0 6.8 430 36
    Folate, food (mcg) 30.0 0.0 0.2 0.0 25.9 36.3 3.3 0.0 6.8 102 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 16
    Fructose (g) 59.0 n/a 0.0 n/a 0.0 n/a 3.7 0.0 n/a 63 5
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 24.3 n/a 0.0 n/a 0.0 n/a 4.5 0.0 n/a 29 2
    Glutamic acid (g) 0.3 0.0 0.0 n/a 2.3 4.3 n/a n/a 0.4 7 1
    Glycine (g) 0.1 0.0 0.0 n/a 0.5 0.5 n/a n/a 0.0 1 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.2 0.3 n/a n/a 0.1 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.2 0.0 0.2 0.0 3.4 5.8 2.3 0.2 0.0 13 1
    Isoleucine (g) 0.1 0.0 0.0 n/a 0.4 0.4 n/a n/a 0.1 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 0.0 0.0 n/a 0.8 0.9 n/a n/a 0.2 2 0
    Lysine (g) 0.1 0.0 0.0 n/a 0.5 0.3 n/a n/a 0.2 1 0
    Magnesium (mg) 50.0 0.0 1.6 0.5 111.8 27.5 29.7 0.0 4.5 226 19
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.4 0.0 0.5 0.0 2.9 0.9 0.2 0.0 0.0 5 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.2 0.2 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.6 0.1 0.0 0.0 47.7 50 4
    Niacin (mg) 0.9 0.0 0.0 0.0 0.9 7.4 0.4 0.0 0.1 10 1
    Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.9 0.5 0.4 0.0 0.2 3 0
    Phenylalanine (g) 0.1 0.0 0.0 n/a 0.5 0.7 n/a n/a 0.1 1 0
    Phosphorus (mg) 110.0 0.0 1.7 0.3 332.1 135.0 13.2 0.0 54.5 647 54
    Phytosterols (mg) 120.0 0.0 0.7 n/a n/a n/a n/a n/a n/a 121 10
    Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 1.9 0.5 0.0 0.0 6.9 10 1
    Potassium (mg) 1,070.0 0.2 11.3 6.2 293.2 133.8 438.9 6.0 54.5 2,014 168
    Proline (g) 0.1 0.0 0.0 n/a 0.4 1.5 n/a n/a 0.2 2 0
    Protein (g) 2.6 0.0 0.1 0.0 10.7 12.9 0.4 0.0 1.9 29 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,523.2 1,523 127
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.1 0.6 0.0 0.1 0.1 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.9 0.2 0.0 0.0 116.6 118 10
    Selenium (mcg) 0.0 0.0 0.1 0.0 23.4 42.4 4.0 1.8 2.3 74 6
    Serine (g) 0.1 0.0 0.0 n/a 0.6 0.6 n/a n/a 0.1 1 0
    Sodium (mg) 10.0 1,162.7 0.3 0.4 4.9 2.5 92.4 3.0 1,620.8 2,897 241
    Starch (g) 0.5 n/a n/a n/a 46.9 n/a n/a n/a n/a 47 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 20.7 n/a 0.0 n/a 0.8 n/a 312.0 299.4 n/a 633 53
    Sugar (g) 103.9 0.0 0.1 0.5 0.8 0.3 320.2 299.4 0.1 725 60
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 1.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.3 0.4 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 1.8 0.0 0.1 0.0 0.3 0.1 0.0 0.0 5.3 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a 0.1 0.5 n/a n/a 0.0 1 0
    Total Fat (g) 1.7 0.0 0.0 0.0 5.3 1.2 0.0 0.0 184.1 192 16
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 6.8 7 1
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 7.4 7 1
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 0.2 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.3 0.4 n/a n/a 0.1 1 0
    Valine (g) 0.1 0.0 0.0 n/a 0.6 0.5 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 540.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 5,672.7 6,220 518
    Vitamin A, RAE (mcg) 30.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1,552.7 1,583 132
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 46.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 46 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.2 136 11
    Water (g) 855.6 0.0 0.3 2.2 8.8 14.9 4.4 0.1 36.0 922 77
    Zinc (mg) 0.4 0.0 0.0 0.0 2.9 0.9 0.1 0.0 0.2 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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