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Nutritional Facts: Ethel's Honey-Mustard Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (564g)
chicken thighs
2 (220g)
onions
1/2 cup (170g)
honey
2/3 cup (166g)
whole grain mustard
1 teaspoon (2g)
Coleman's dry mustard
1 teaspoon (2g)
ground ginger
1 teaspoon (6g)
Worcestershire sauce
1 teaspoon (6g)
soy sauce
Total 1 serving
Alanine (g) 5.7 0.0 0.0 0.3 0.0 0.0 n/a 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.2 0.0 0.4 0.0 0.0 n/a 0.0 7 2
Ash (g) 4.6 0.8 0.3 6.0 0.1 0.1 0.1 1.1 13 3
Aspartic acid (g) 8.7 0.2 0.0 0.7 0.0 0.0 n/a 0.1 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.4 50.6 10.2 96.3 5.3 2.1 6.1 1.2 228 57
Calories 1,190.0 88.0 515.3 111.3 10.2 6.0 4.4 3.6 1,929 482
Calories (kj) 4,980.1 365.2 2,156.0 461.7 42.5 25.3 18.5 15.1 8,064 2,016
Carbohydrates (g) 0.0 20.5 139.7 8.9 0.6 1.3 1.1 0.3 172 43
Cholesterol (mg) 473.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 474 118
Copper (mg) 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.3 0.0 0.0 0.1 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 3.7 0.3 5.5 0.2 0.3 0.0 0.0 10 3
Folate (mcg) 45.1 41.8 3.4 11.6 3.2 0.2 0.5 1.1 107 27
Folate, DFE (mcg) 45.1 41.8 3.4 11.6 3.2 0.2 0.5 1.1 107 27
Folate, food (mcg) 45.1 41.8 3.4 11.6 3.2 0.2 0.5 1.1 107 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.8 69.4 0.3 0.0 0.0 n/a n/a 73 18
Galactose n/a 0.0 5.3 0.0 0.0 0.0 n/a n/a 5 1
Glucose (dextrose) n/a 4.3 60.6 0.8 0.1 0.0 n/a n/a 66 16
Glutamic acid (g) 14.2 0.6 0.0 1.2 0.1 0.0 n/a 0.1 16 4
Glycine (g) 6.4 0.1 0.0 0.4 0.0 0.0 n/a 0.0 7 2
Histidine (g) 2.8 0.0 0.0 0.2 0.0 0.0 n/a 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 5.6 0.5 0.7 2.5 0.2 0.4 0.3 0.1 10 3
Isoleucine (g) 4.8 0.0 0.0 0.3 0.0 0.0 n/a 0.0 5 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 7.1 0.1 0.0 0.5 0.0 0.0 n/a 0.0 8 2
Lysine (g) 7.9 0.1 0.0 0.5 0.0 0.0 n/a 0.0 9 2
Magnesium (mg) 112.8 22.0 3.4 81.4 7.4 3.9 0.7 2.4 234 58
Maltose n/a 0.0 2.4 0.0 0.0 0.0 n/a n/a 2 1
Manganese (mg) 0.1 0.3 0.1 0.7 0.0 0.6 n/a 0.0 2 0
Methionine (g) 2.6 0.0 0.0 0.1 0.0 0.0 n/a 0.0 3 1
Monounsaturated Fat (g) 35.7 0.0 0.0 4.4 0.5 0.0 0.0 0.0 41 10
Niacin (mg) 30.6 0.3 0.2 0.9 0.1 0.2 0.0 0.2 32 8
Pantothenic acid (mg) 5.8 0.3 0.1 0.5 0.0 0.0 n/a 0.0 7 2
Phenylalanine (g) 3.8 0.1 0.0 0.3 0.0 0.0 n/a 0.0 4 1
Phosphorus (mg) 817.8 63.8 6.8 176.0 16.6 3.0 3.4 7.8 1,095 274
Phytosterols n/a 33.0 n/a n/a 2.4 1.5 n/a n/a 37 9
Polyunsaturated Fat (g) 18.5 0.0 0.0 1.6 0.2 0.0 0.0 0.0 20 5
Potassium (mg) 1,082.9 321.2 88.1 229.2 14.8 23.8 45.3 12.7 1,818 454
Proline (g) 4.8 0.0 0.2 0.6 0.1 0.0 n/a 0.0 6 1
Protein (g) 97.4 2.4 0.5 7.3 0.5 0.2 0.0 0.6 109 27
Retinol (mcg) 231.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 231 58
Riboflavin (mg) 0.9 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 24.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 25 6
Selenium (mcg) 72.8 1.1 1.4 54.6 4.2 1.0 0.0 0.0 135 34
Serine (g) 3.4 0.0 0.0 0.4 0.0 0.0 n/a 0.0 4 1
Sodium (mg) 428.6 8.8 6.8 1,885.0 0.3 0.5 55.5 335.2 2,721 680
Starch n/a 0.0 n/a 1.0 n/a n/a n/a n/a 1 0
Sucrose n/a 2.2 1.5 0.4 0.1 0.0 n/a n/a 4 1
Sugar (g) 0.0 9.3 139.2 1.4 0.1 0.1 0.6 0.1 151 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Threonine (g) 4.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 4 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.6 0.1 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.0 n/a 3.4 0.4 0.1 n/a n/a 4 1
Total Fat (g) 86.0 0.2 0.0 6.7 0.7 0.1 0.0 0.0 94 23
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
TransFatty acids (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 3.1 0.0 0.0 0.2 0.0 0.0 n/a 0.0 3 1
Valine (g) 4.7 0.0 0.0 0.3 0.0 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 778.3 4.4 0.0 117.9 0.6 0.5 4.5 0.0 906 227
Vitamin A, RAE (mcg) 231.2 0.0 0.0 6.6 0.0 0.0 0.3 0.0 238 60
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.5 0.3 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 13.0 16.3 0.8 2.5 0.1 0.0 0.7 0.0 33 8
Vitamin D (IU) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 7
Water (g) 381.7 196.0 29.0 137.3 0.1 0.2 4.5 4.0 753 188
Zinc (mg) 9.0 0.4 0.4 1.1 0.1 0.1 0.0 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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