Nutritional Facts: Awesome Wing Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (171g)
hot sauce
 4 tablespoons (57g)
butter
 1/2 teaspoon (1g)
cayenne pepper
 1/2 teaspoon (1g)
black pepper
 1 tablespoon (15g)
lemon juice
 1 tablespoon (15g)
white vinegar
 2 tablespoons (25g)
granulated sugar
 2 teaspoons (10g)
Dijon mustard
 1/2 teaspoon (3g)
salt
 2 tablespoons (30g)
bleu cheese salad dressing
 1 (3g)
fresh garlic cloves
 Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Ash (g) 12.7 1.2 0.1 0.1 0.0 0.0 0.0 0.4 3.0 1.0 0.0 18 4
Aspartic acid (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.7 13.6 1.3 5.1 0.9 1.0 0.3 5.8 0.7 11.1 5.4 59 12
Calories 18.9 407.3 2.9 2.9 3.4 3.1 97.5 6.7 0.0 142.8 4.5 690 138
Calories (kj) 78.9 1,703.4 12.0 12.1 13.9 13.4 407.7 27.8 0.0 597.3 18.7 2,885 577
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.0 0.0 0.5 0.7 1.1 0.1 25.2 0.5 0.0 1.4 1.0 34 7
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 131 26
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.5 0.0 0.2 0.3 0.0 0.0 0.0 0.3 0.0 0.1 0.1 2 0
Folate (mcg) 10.3 1.7 1.0 0.2 3.1 0.0 0.0 0.7 0.0 2.4 0.1 19 4
Folate, DFE (mcg) 10.3 1.7 1.0 0.2 3.1 0.0 0.0 0.7 0.0 2.4 0.1 19 4
Folate, food (mcg) 10.3 1.7 1.0 0.2 3.1 0.0 0.0 0.7 0.0 2.4 0.1 19 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.1 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0 0
Glycine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1 0
Isoleucine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Magnesium (mg) 8.6 1.1 1.4 2.0 0.9 0.7 0.0 4.9 0.0 2.4 0.8 23 5
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 11.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4.0 0.0 16 3
Niacin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 18.9 13.6 2.6 1.8 1.2 1.2 0.0 10.6 0.0 22.2 4.6 77 15
Phytosterols n/a n/a 0.7 1.1 n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Polyunsaturated Fat (g) 0.3 1.7 0.1 0.0 0.0 0.0 0.0 0.1 0.0 8.3 0.0 11 2
Potassium (mg) 246.9 13.6 18.1 15.3 15.7 10.9 0.5 13.8 0.2 26.4 12.0 373 75
Proline (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Protein (g) 0.9 0.5 0.1 0.1 0.1 0.0 0.0 0.4 0.0 0.4 0.2 3 1
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 387 77
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 29.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.0 32 6
Selenium (mcg) 0.0 0.6 0.1 0.1 0.0 0.0 0.2 3.3 0.0 0.3 0.4 5 1
Serine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 4,530.9 405.6 0.3 0.2 0.2 0.7 0.3 113.5 1,162.7 312.3 0.5 6,527 1,305
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.1 0.0 25.1 0.0 n/a n/a n/a 25 5
Sugar (g) 2.2 0.0 0.1 0.0 0.4 0.1 25.1 0.1 0.0 1.0 0.0 29 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 1.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.6 46.1 0.2 0.0 0.0 0.0 0.0 0.4 0.0 15.3 0.0 63 13
Trans-monoenoic Fat n/a 1.7 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 2 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 277.7 1,419.4 374.5 6.3 0.9 0.0 0.0 7.1 0.0 21.9 0.3 2,108 422
Vitamin A, RAE (mcg) 13.7 388.5 18.7 0.3 0.0 0.0 0.0 0.4 0.0 5.7 0.0 427 85
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 128.2 0.0 0.7 0.0 5.9 0.0 0.0 0.2 0.0 0.2 0.9 136 27
Vitamin D n/a 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 35 7
Water (g) 154.3 9.0 0.1 0.1 14.1 14.0 0.0 8.3 0.0 11.9 1.8 213 43
Zinc (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0

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