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Nutritional Facts: Taco Seasoning

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
chili powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
dried oregano
1/2 teaspoon (1g)
paprika
1 1/2 teaspoons (3g)
ground cumin
1 teaspoon (6g)
sea salt
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Ash (g) 0.9 0.0 0.0 0.0 0.0 0.1 0.2 6.0 0.1 7 1
Aspartic acid (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.4 0.6 2.3 0.1 4.0 2.6 29.3 1.4 10.2 77 8
Calories 22.6 2.6 2.0 0.6 0.7 3.2 11.8 0.0 5.8 49 5
Calories (kj) 94.3 10.7 8.6 2.6 2.8 13.6 49.4 0.0 24.2 206 21
Carbohydrates (g) 4.0 0.6 0.5 0.1 0.2 0.6 1.4 0.0 1.5 9 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 2.8 0.1 0.1 0.1 0.1 0.4 0.3 0.0 0.6 4 0
Folate (mcg) 2.2 0.4 0.4 0.1 0.6 0.6 0.3 0.0 0.4 5 0
Folate, DFE (mcg) 2.2 0.4 0.4 0.1 0.6 0.6 0.3 0.0 0.4 5 0
Folate, food (mcg) 2.2 0.4 0.4 0.1 0.6 0.6 0.3 0.0 0.4 5 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Hydroxyproline (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 1.4 0.0 0.0 0.0 0.1 0.2 2.1 0.0 0.2 4 0
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 11.9 0.6 0.7 0.2 0.7 2.0 11.5 0.1 3.9 32 3
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 1 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Niacin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 24.0 3.2 1.9 0.3 0.4 3.6 15.7 0.0 3.6 53 5
Phytosterols (mg) 6.6 0.1 0.5 n/a 0.5 2.0 2.1 0.0 2.1 14 1
Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Potassium (mg) 156.0 9.2 5.9 3.6 3.2 26.2 56.3 0.5 30.6 291 29
Proline (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Protein (g) 1.1 0.1 0.1 0.0 0.0 0.2 0.6 0.0 0.2 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.6 0.2 0.1 0.0 0.0 0.1 0.2 0.0 0.1 2 0
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 131.2 0.5 0.4 0.2 0.1 0.8 5.3 2,325.5 0.5 2,464 246
Sucrose (g) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Sugar (g) 0.6 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 3.1 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.2 1 0
Total Fat (g) 1.1 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.1 2 0
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 2,372.0 0.0 0.0 51.0 4.3 566.4 40.0 0.0 12.6 3,046 305
Vitamin A, RAE (mcg) 118.6 0.0 0.0 2.6 0.2 28.3 2.0 0.0 0.6 152 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.9 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.3 2 0
Zinc (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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