Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) white sugar |
1/2 cup (114g) butter |
1 cup (237g) water |
1/2 cup (103g) shortening |
1/4 cup (22g) unsweetened baking cocoa |
1/2 cup (115g) sour cream |
2 large (100g) eggs |
1 teaspoon (5g) baking soda |
2 teaspoons (8g) vanilla |
1 cup (173g) miniature semisweet chocolate chips |
1/2 cup (114g) butter |
6 tablespoons (88g) 18% table cream |
1/4 cup (22g) unsweetened cocoa powder |
4 cups (480g) confectioners' sugar |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.7 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.8 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Ash (g) | 1.2 | 0.0 | 2.4 | 0.2 | 0.0 | 1.2 | 1.0 | 1.1 | 1.7 | 0.0 | 2.1 | 2.4 | 0.5 | 1.2 | 0.0 | 0.0 | 15 | 1 |
Aspartic acid (g) | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.4 | 0.3 | 1.3 | n/a | n/a | 0.7 | 0.1 | 0.2 | 0.4 | n/a | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 0.0 | 0.0 | 107.3 | 0.0 | 0.0 | 49.5 | 0.0 | 0.0 | 206 | 7 |
Calcium (mg) | 37.5 | 4.0 | 27.2 | 7.1 | 0.0 | 27.5 | 126.5 | 56.0 | 0.0 | 0.9 | 55.4 | 27.2 | 84.7 | 27.5 | 4.8 | 0.5 | 487 | 16 |
Calories | 910.0 | 1,548.0 | 813.8 | 0.0 | 906.1 | 49.0 | 222.0 | 143.0 | 0.0 | 24.2 | 830.4 | 813.8 | 172.1 | 49.0 | 1,867.2 | 12.1 | 8,361 | 279 |
Calories (kj) | 3,807.5 | 6,472.0 | 3,403.9 | 0.0 | 3,791.5 | 204.7 | 930.4 | 599.0 | 0.0 | 101.2 | 3,473.8 | 3,403.9 | 721.8 | 204.7 | 7,809.6 | 50.6 | 34,974 | 1,166 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 0.1 | 0.0 | 0.0 | 12.4 | 3.3 | 0.7 | 0.0 | 1.1 | 110.5 | 0.1 | 3.2 | 12.4 | 478.9 | 0.5 | 1,214 | 40 |
Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 59.8 | 372.0 | 0.0 | 0.0 | 0.0 | 244.0 | 58.2 | 0.0 | 0.0 | 0.0 | 978 | 33 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 31 | 1 |
Folate (mcg) | 457.5 | 0.0 | 3.4 | 0.0 | 0.0 | 6.9 | 8.1 | 47.0 | 0.0 | 0.0 | 22.5 | 3.4 | 1.8 | 6.9 | 0.0 | 0.0 | 557 | 19 |
Folate, DFE (mcg) | 727.5 | 0.0 | 3.4 | 0.0 | 0.0 | 6.9 | 8.1 | 47.0 | 0.0 | 0.0 | 22.5 | 3.4 | 1.8 | 6.9 | 0.0 | 0.0 | 827 | 28 |
Folate, food (mcg) | 72.5 | 0.0 | 3.4 | 0.0 | 0.0 | 6.9 | 8.1 | 47.0 | 0.0 | 0.0 | 22.5 | 3.4 | 1.8 | 6.9 | 0.0 | 0.0 | 172 | 6 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 13 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.7 | 1.7 | n/a | n/a | 1.1 | 0.2 | 0.5 | 0.6 | n/a | n/a | 14 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Iron (mg) | 11.6 | 0.2 | 0.0 | 0.0 | 0.0 | 3.0 | 0.2 | 1.8 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 3.0 | 0.3 | 0.0 | 26 | 1 |
Isoleucine (g) | 0.9 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 0.7 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Leucine (g) | 1.8 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 1.1 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.3 | n/a | n/a | 5 | 0 |
Lysine (g) | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.9 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.2 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 2.3 | 2.4 | 0.0 | 107.3 | 11.5 | 12.0 | 0.0 | 1.0 | 199.0 | 2.3 | 7.9 | 107.3 | 0.0 | 0.5 | 508 | 17 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 23.9 | 0.0 | 45.6 | 1.0 | 5.8 | 3.7 | 0.0 | 0.0 | 17.2 | 23.9 | 4.9 | 1.0 | 0.0 | 0.0 | 127 | 4 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 17 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.7 | n/a | n/a | 0.4 | 0.0 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 27.2 | 0.0 | 0.0 | 157.8 | 132.3 | 198.0 | 0.0 | 0.5 | 228.4 | 27.2 | 70.6 | 157.8 | 0.0 | 0.3 | 1,270 | 42 |
Phytosterols | n/a | n/a | n/a | n/a | 205.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 205 | 7 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 3.5 | 0.0 | 26.8 | 0.1 | 1.0 | 1.9 | 0.0 | 0.0 | 1.7 | 3.5 | 0.6 | 0.1 | 0.0 | 0.0 | 40 | 1 |
Potassium (mg) | 267.5 | 8.0 | 27.2 | 2.4 | 0.0 | 327.7 | 162.2 | 138.0 | 0.0 | 12.4 | 631.5 | 27.2 | 107.6 | 327.7 | 9.6 | 6.2 | 2,055 | 69 |
Proline (g) | 3.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.5 | n/a | n/a | 0.3 | 0.1 | 0.2 | 0.2 | n/a | n/a | 5 | 0 |
Protein (g) | 25.8 | 0.0 | 1.0 | 0.0 | 0.0 | 4.2 | 2.4 | 12.6 | 0.0 | 0.0 | 7.3 | 1.0 | 2.4 | 4.2 | 0.0 | 0.0 | 61 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 200.1 | 160.0 | 0.0 | 0.0 | 0.0 | 761.6 | 157.1 | 0.0 | 0.0 | 0.0 | 2,040 | 68 |
Riboflavin (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 58.3 | 0.0 | 25.6 | 1.7 | 13.2 | 3.1 | 0.0 | 0.0 | 30.7 | 58.3 | 10.6 | 1.7 | 0.0 | 0.0 | 204 | 7 |
Selenium (mcg) | 84.8 | 2.4 | 1.1 | 0.0 | 0.0 | 3.1 | 3.0 | 30.7 | 0.0 | 0.0 | 7.3 | 1.1 | 0.5 | 3.1 | 2.9 | 0.0 | 140 | 5 |
Serine (g) | 1.3 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.2 | 1.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.2 | n/a | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 4.0 | 810.4 | 7.1 | 0.0 | 4.5 | 92.0 | 142.0 | 1,258.6 | 0.8 | 19.0 | 810.4 | 35.3 | 4.5 | 9.6 | 0.4 | 3,204 | 107 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | 6 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 13 |
Sugar (g) | 0.7 | 399.2 | 0.1 | 0.0 | 0.0 | 0.4 | 4.0 | 0.4 | 0.0 | 1.1 | 94.3 | 0.1 | 0.1 | 0.4 | 469.5 | 0.5 | 971 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 840.8 | 0.0 | 0.0 | 442.3 | 0.0 | 0.0 | 1,725 | 58 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 2.6 | 0.0 | 6.3 | 0.0 | 0.5 | 1.1 | 0.0 | 0.0 | 0.4 | 2.6 | 0.5 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | 15.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 16 | 1 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | n/a | 33.1 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 35 | 1 |
Total Fat (g) | 2.5 | 0.0 | 92.1 | 0.0 | 102.5 | 2.9 | 22.7 | 9.5 | 0.0 | 0.0 | 51.9 | 92.1 | 17.0 | 2.9 | 0.0 | 0.0 | 396 | 13 |
Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.2 | 0.9 | n/a | n/a | 0.4 | 0.1 | 0.2 | 0.3 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 716.5 | 540.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 578.8 | 0.0 | 0.0 | 0.0 | 7,508 | 250 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 202.4 | 160.0 | 0.0 | 0.0 | 0.0 | 776.3 | 159.7 | 0.0 | 0.0 | 0.0 | 2,075 | 69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 16.1 | 82.0 | 0.0 | 0.0 | 0.0 | 68.1 | 12.4 | 0.0 | 0.0 | 0.0 | 247 | 8 |
Water (g) | 29.8 | 0.1 | 18.0 | 236.8 | 0.0 | 0.6 | 85.6 | 76.2 | 0.0 | 4.4 | 1.2 | 18.0 | 65.1 | 0.6 | 1.1 | 2.2 | 540 | 18 |
Zinc (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.4 | 1.3 | 0.0 | 0.0 | 2.8 | 0.1 | 0.2 | 1.5 | 0.0 | 0.0 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.