Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (256g) Bisquick |
1 cup (200g) sugar |
1/2 cup (109g) oil |
16 ounces (457g) solid pack pumpkin |
4 (200g) eggs |
2 teaspoons (5g) cinnamon |
4 ounces (114g) cream cheese |
1/3 cup (76g) butter |
1 tablespoon (15g) milk |
1 teaspoon (4g) pure vanilla extract |
2 cups (240g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.0 | 0.1 | 1.5 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.2 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 10.2 | 0.0 | 0.0 | 3.7 | 2.1 | 0.2 | 1.5 | 1.6 | 0.1 | 0.0 | 0.0 | 19 | 1 |
| Aspartic acid (g) | 0.9 | n/a | 0.0 | 0.5 | 2.7 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 458.2 | 2.0 | 0.0 | 96.0 | 112.0 | 52.4 | 111.3 | 18.1 | 18.1 | 0.5 | 2.4 | 871 | 58 |
| Calories | 1,095.7 | 774.0 | 963.6 | 118.9 | 286.0 | 12.9 | 388.5 | 542.0 | 9.8 | 12.1 | 933.6 | 5,137 | 342 |
| Calories (kj) | 4,582.4 | 3,236.0 | 4,031.9 | 498.3 | 1,198.0 | 54.1 | 1,625.6 | 2,267.0 | 40.9 | 50.6 | 3,904.8 | 21,490 | 1,433 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 162.0 | 200.0 | 0.0 | 29.7 | 1.4 | 4.2 | 4.6 | 0.0 | 0.7 | 0.5 | 239.4 | 643 | 43 |
| Cholesterol (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 125.0 | 162.5 | 2.1 | 0.0 | 0.0 | 1,039 | 69 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 2.3 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 320.0 | 0.0 | 0.0 | 73.1 | 94.0 | 0.3 | 12.5 | 2.3 | 0.8 | 0.0 | 0.0 | 503 | 34 |
| Folate, DFE (mcg) | 529.9 | 0.0 | 0.0 | 73.1 | 94.0 | 0.3 | 12.5 | 2.3 | 0.8 | 0.0 | 0.0 | 713 | 48 |
| Folate, food (mcg) | 20.5 | 0.0 | 0.0 | 73.1 | 94.0 | 0.3 | 12.5 | 2.3 | 0.8 | 0.0 | 0.0 | 203 | 14 |
| Folic acid (mcg) | 299.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 20 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glutamic acid (g) | 6.6 | n/a | 0.0 | 0.8 | 3.3 | 0.0 | 1.5 | 0.1 | 0.1 | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.1 | 0.1 | 0.0 | 3.7 | 3.5 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 15 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Leucine (g) | 1.4 | n/a | 0.0 | 0.2 | 2.2 | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.5 | n/a | 0.0 | 0.2 | 1.8 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 64.0 | 0.0 | 0.0 | 54.9 | 24.0 | 3.1 | 10.2 | 1.5 | 2.0 | 0.5 | 0.0 | 160 | 11 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | n/a | 0.6 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 22.0 | 0.0 | 30.1 | 0.1 | 7.3 | 0.0 | 9.8 | 15.9 | 0.2 | 0.0 | 0.0 | 85 | 6 |
| Niacin (mg) | 11.6 | 0.0 | 0.0 | 2.7 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Pantothenic acid (mg) | 2.3 | 0.0 | 0.0 | 1.4 | 3.1 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.1 | 1.4 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 1,497.6 | 0.0 | 0.0 | 201.1 | 396.0 | 3.3 | 120.4 | 18.1 | 14.2 | 0.3 | 0.0 | 2,251 | 150 |
| Phytosterols | n/a | n/a | 1,055.1 | 54.9 | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 1,111 | 74 |
| Polyunsaturated Fat (g) | 5.1 | 0.0 | 59.6 | 0.0 | 3.8 | 0.0 | 1.6 | 2.3 | 0.0 | 0.0 | 0.0 | 73 | 5 |
| Potassium (mg) | 417.3 | 4.0 | 0.0 | 1,554.3 | 276.0 | 22.5 | 156.8 | 18.1 | 23.0 | 6.2 | 4.8 | 2,483 | 166 |
| Proline (g) | 2.3 | n/a | 0.0 | 0.1 | 1.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | 4 | 0 |
| Protein (g) | 20.5 | 0.0 | 0.0 | 4.6 | 25.1 | 0.2 | 6.7 | 0.6 | 0.5 | 0.0 | 0.0 | 58 | 4 |
| Retinol (mcg) | 5.1 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 407.8 | 507.2 | 4.7 | 0.0 | 0.0 | 1,245 | 83 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 10.2 | 0.0 | 14.1 | 0.2 | 6.3 | 0.0 | 21.9 | 38.8 | 0.3 | 0.0 | 0.0 | 92 | 6 |
| Selenium (mcg) | 19.2 | 1.2 | 0.0 | 1.4 | 61.4 | 0.2 | 2.7 | 0.8 | 0.3 | 0.0 | 1.4 | 89 | 6 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.2 | 1.9 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 2,590.7 | 2.0 | 0.0 | 4.6 | 284.0 | 0.5 | 364.7 | 539.7 | 7.5 | 0.4 | 4.8 | 3,799 | 253 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 3.0 | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 200 | 13 |
| Sugar (g) | 29.8 | 199.6 | 0.0 | 6.2 | 0.7 | 0.1 | 3.6 | 0.0 | n/a | 0.5 | 234.7 | 475 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 15.6 | 4.8 | 2.1 | 0.1 | 0.3 | 1.8 | n/a | 0.0 | 0.0 | 25 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 39.4 | 0.0 | 109.0 | 0.5 | 19.0 | 0.1 | 38.9 | 61.3 | 0.6 | 0.0 | 0.0 | 269 | 18 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.3 | n/a | 0.1 | 0.0 | n/a | 2.5 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.2 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 0.9 | n/a | 0.0 | 0.2 | 1.7 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 17.9 | 0.0 | 0.0 | 33,755.4 | 1,080.0 | 15.4 | 1,525.6 | 1,889.0 | 21.0 | 0.0 | 0.0 | 38,304 | 2,554 |
| Vitamin A, RAE (mcg) | 5.1 | 0.0 | 0.0 | 1,686.9 | 320.0 | 0.8 | 415.8 | 517.0 | 5.0 | 0.0 | 0.0 | 2,951 | 197 |
| Vitamin B-12 (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 41.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 42 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 28.4 | 45.4 | n/a | 0.0 | 0.0 | 238 | 16 |
| Water (g) | 23.6 | 0.0 | 0.0 | 418.7 | 152.3 | 0.6 | 61.8 | 12.0 | 13.4 | 2.2 | 0.6 | 685 | 46 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 1.5 | 2.6 | 0.1 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.