Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (150g) sugar |
1/2 teaspoon (1g) cinnamon |
2 tablespoons (16g) flour |
1/4 teaspoon (2g) salt |
1 1/2 lbs (680g) tart apples |
1 teaspoon (4g) vanilla |
1/4 cup (59g) water |
1 tablespoon (14g) butter |
1/2 cup (63g) flour |
1/2 cup (100g) sugar |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
2 tablespoons (28g) butter |
1 (50g) eggs |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 1.5 | 1.3 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 1.7 | 1.5 | 0.6 | 0.5 | 8 | 2 |
| Aspartic acid | n/a | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1.1 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.5 | 13.1 | 2.3 | 0.4 | 40.8 | 0.5 | 1.8 | 3.4 | 9.4 | 1.0 | 169.4 | 0.4 | 6.8 | 28.0 | 279 | 70 |
| Calories | 580.5 | 3.2 | 56.9 | 0.0 | 353.8 | 12.1 | 0.0 | 101.8 | 227.5 | 387.0 | 1.2 | 0.0 | 203.6 | 71.5 | 1,999 | 500 |
| Calories (kj) | 2,427.0 | 13.5 | 238.0 | 0.0 | 1,483.2 | 50.6 | 0.0 | 425.9 | 951.9 | 1,618.0 | 4.9 | 0.0 | 851.7 | 299.5 | 8,364 | 2,091 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 150.0 | 1.1 | 11.9 | 0.0 | 94.0 | 0.5 | 0.0 | 0.0 | 47.7 | 100.0 | 0.6 | 0.0 | 0.0 | 0.4 | 406 | 102 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 186.0 | 278 | 69 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.7 | 0.4 | 0.0 | 16.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 5 |
| Folate (mcg) | 0.0 | 0.1 | 28.6 | 0.0 | 20.4 | 0.0 | 0.0 | 0.4 | 114.4 | 0.0 | 0.0 | 0.0 | 0.9 | 23.5 | 188 | 47 |
| Folate, DFE (mcg) | 0.0 | 0.1 | 45.5 | 0.0 | 20.4 | 0.0 | 0.0 | 0.4 | 181.9 | 0.0 | 0.0 | 0.0 | 0.9 | 23.5 | 273 | 68 |
| Folate, food (mcg) | 0.0 | 0.1 | 4.5 | 0.0 | 20.4 | 0.0 | 0.0 | 0.4 | 18.1 | 0.0 | 0.0 | 0.0 | 0.9 | 23.5 | 68 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 120 | 30 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | 40.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 40 | 10 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | n/a | 16.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 17 | 4 |
| Glutamic acid | n/a | 0.0 | 0.5 | 0.0 | 0.2 | n/a | n/a | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.1 | 0.8 | 4 | 1 |
| Glycine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.9 | 6 | 1 |
| Isoleucine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.8 | 3.4 | 0.0 | 34.0 | 0.5 | 0.6 | 0.3 | 13.8 | 0.0 | 0.9 | 0.0 | 0.6 | 6.0 | 61 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.0 | 1.8 | 11 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.8 | 16.9 | 0.0 | 74.8 | 0.3 | 0.0 | 3.4 | 67.5 | 0.0 | 228.1 | 0.0 | 6.8 | 99.0 | 498 | 124 |
| Phytosterols | n/a | 0.3 | n/a | 0.0 | 81.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 82 | 20 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 3 | 1 |
| Potassium (mg) | 3.0 | 5.6 | 16.7 | 0.1 | 728.0 | 6.2 | 0.6 | 3.4 | 66.9 | 2.0 | 0.1 | 0.1 | 6.8 | 69.0 | 909 | 227 |
| Proline | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Protein (g) | 0.0 | 0.1 | 1.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 6.5 | 0.0 | 0.0 | 0.0 | 0.2 | 6.3 | 17 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 80.0 | 366 | 91 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.3 | 0.1 | 0.0 | 0.0 | 0.0 | 14.6 | 1.6 | 24 | 6 |
| Selenium (mcg) | 0.9 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 21.2 | 0.6 | 0.0 | 0.0 | 0.3 | 15.4 | 44 | 11 |
| Serine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Sodium (mg) | 1.5 | 0.1 | 0.3 | 581.4 | 6.8 | 0.4 | 1.8 | 101.4 | 1.3 | 1.0 | 181.5 | 581.4 | 202.8 | 71.0 | 1,733 | 433 |
| Starch | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 149.7 | 0.0 | n/a | n/a | 14.1 | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | 0.0 | 264 | 66 |
| Sugar (g) | 149.7 | 0.0 | 0.0 | 0.0 | 70.7 | 0.5 | 0.0 | 0.0 | 0.2 | 99.8 | 0.0 | 0.0 | 0.0 | 0.2 | 321 | 80 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.5 | 3 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.3 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 11.5 | 0.6 | 0.0 | 0.0 | 0.0 | 23.0 | 4.8 | 41 | 10 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 1 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.9 | 0.0 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Valine | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3.9 | 0.0 | 0.0 | 367.4 | 0.0 | 0.0 | 354.9 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 270.0 | 1,706 | 426 |
| Vitamin A, RAE (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 20.4 | 0.0 | 0.0 | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 80.0 | 392 | 98 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 41.0 | 67 | 17 |
| Water (g) | 0.0 | 0.1 | 1.9 | 0.0 | 582.1 | 2.2 | 59.2 | 2.3 | 7.5 | 0.0 | 0.1 | 0.0 | 4.5 | 38.1 | 698 | 174 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.