Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Turkey Nachos

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    roast turkey meat
    1 1/2 tablespoons (22g)
    fresh lime juice
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 tablespoons (27g)
    vegetable oil
    3 (357g)
    bell peppers
    1 (3g)
    garlic cloves
    1/4 teaspoon (1g)
    ground cumin
    1 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    black beans
    4 ounces (104g)
    corn tortilla chips
    2 cups (226g)
    jalapeno jack cheese
    1/4 cup (24g)
    scallion tops
    1/2 cup (8g)
    fresh cilantro leaves
    1 cup (230g)
    sour cream
    2 teaspoons (5g)
    pickled jalapeno peppers
    Total 1 serving
    Alanine (g) 3.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.7 1.6 0.0 n/a 0.2 0.0 6 1
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.6 2.1 0.0 n/a 0.2 0.0 7 1
    Ash (g) 2.1 0.1 n/a n/a 0.0 1.5 0.0 0.0 0.1 n/a 1.5 8.0 0.2 0.1 2.0 0.2 16 3
    Aspartic acid (g) 4.9 0.0 n/a n/a 0.0 0.7 0.0 n/a 0.0 n/a 0.5 3.6 0.0 n/a 0.5 0.0 10 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.4 n/a n/a 0.2 n/a n/a 64 11
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 3.0 n/a n/a 0.0 35.7 5.4 4.9 16.0 n/a 181.0 1,686.0 17.6 5.4 253.0 1.3 2,236 373
    Calories 249.8 5.4 n/a n/a 240.4 71.4 4.5 2.0 2.7 n/a 508.6 843.0 7.8 1.8 443.9 1.5 2,383 397
    Calories (kj) 1,044.8 22.7 n/a n/a 1,006.1 299.9 18.7 8.2 11.1 n/a 2,126.8 3,530.1 33.0 7.6 1,860.7 6.2 9,976 1,663
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.0 n/a n/a 0.0 n/a n/a 25 4
    Carbohydrates (g) 0.0 1.8 n/a n/a 0.0 16.6 1.0 0.2 0.7 n/a 68.2 1.5 1.8 0.3 6.6 0.3 99 17
    Cholesterol (mg) 165.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 201.1 0.0 0.0 119.6 0.0 487 81
    Copper (mg) 0.3 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.3 n/a n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 n/a n/a 0.0 6.1 0.1 0.1 0.4 n/a 5.5 0.0 0.6 0.2 0.0 0.1 13 2
    Folate (mcg) 20.4 2.2 n/a n/a 0.0 35.7 0.1 0.1 2.4 n/a 20.8 40.7 15.7 5.0 16.1 0.8 160 27
    Folate, DFE (mcg) 20.4 2.2 n/a n/a 0.0 35.7 0.1 0.1 2.4 n/a 20.8 40.7 15.7 5.0 16.1 0.8 160 27
    Folate, food (mcg) 20.4 2.2 n/a n/a 0.0 35.7 0.1 0.1 2.4 n/a 20.8 40.7 15.7 5.0 16.1 0.8 160 27
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 n/a n/a n/a 4.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 4.1 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 4 1
    Glutamic acid (g) 8.3 0.0 n/a n/a 0.0 0.7 0.0 n/a 0.0 n/a 1.9 13.5 0.1 n/a 1.3 0.0 26 4
    Glycine (g) 2.5 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.4 1.0 0.0 n/a 0.1 0.0 4 1
    Histidine (g) 1.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1.9 0.0 n/a 0.2 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.3 0.0 n/a n/a 0.0 1.2 0.1 0.3 0.4 n/a 2.4 1.6 0.4 0.1 0.4 0.1 10 2
    Isoleucine (g) 2.6 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.5 3.4 0.0 n/a 0.3 0.0 7 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 8.1 n/a 8 1
    Leucine (g) 4.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 1.3 5.3 0.0 n/a 0.6 0.0 11 2
    Lysine (g) 4.8 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.3 4.6 0.0 n/a 0.5 0.0 10 2
    Magnesium (mg) 54.5 1.7 n/a n/a 0.0 35.7 0.8 1.9 2.7 n/a 151.8 61.0 4.9 2.1 23.0 0.8 341 57
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a n/a n/a 0.4 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 1.5 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1.4 0.0 n/a 0.2 0.0 3 1
    Monounsaturated Fat (g) 0.8 0.0 n/a n/a 7.5 0.0 0.0 0.1 0.0 n/a 7.1 19.8 0.0 0.0 11.7 0.0 47 8
    Niacin (mg) 9.9 0.0 n/a n/a 0.0 1.7 0.0 0.0 0.0 n/a 1.3 0.2 0.1 0.1 0.3 0.0 14 2
    Pantothenic acid (mg) 2.1 0.0 n/a n/a 0.0 0.4 0.0 n/a 0.0 n/a 1.2 0.5 0.0 0.0 0.8 0.0 5 1
    Phenylalanine (g) 2.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a 0.5 2.9 0.0 n/a 0.3 0.0 6 1
    Phosphorus (mg) 417.9 3.0 n/a n/a 0.0 71.4 4.6 2.6 1.5 n/a 208.0 1,003.4 9.1 3.8 264.5 1.0 1,991 332
    Phytosterols n/a n/a n/a n/a 263.3 32.1 n/a 0.4 2.0 n/a n/a n/a n/a 0.4 n/a n/a 298 50
    Polyunsaturated Fat (g) 1.1 0.0 n/a n/a 14.9 0.2 0.0 0.0 0.0 n/a 11.7 2.0 0.0 0.0 1.9 0.0 32 5
    Potassium (mg) 590.5 25.5 n/a n/a 0.0 624.8 12.0 9.4 12.6 n/a 223.6 183.1 67.6 41.7 324.3 10.6 2,126 354
    Proline (g) 2.1 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 1.0 6.2 0.0 n/a 0.6 0.0 10 2
    Protein (g) 50.7 0.1 n/a n/a 0.0 3.1 0.2 0.1 0.1 n/a 8.1 55.3 0.4 0.2 4.8 0.1 123 21
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433.9 0.0 0.0 400.2 0.0 834 139
    Riboflavin (mg) 0.4 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.9 0.0 0.0 0.4 0.0 2 0
    Saturated Fat (g) 1.2 0.0 n/a n/a 3.5 0.2 0.0 0.0 0.0 n/a 2.9 43.1 0.0 0.0 26.5 0.0 77 13
    Selenium (mcg) 60.2 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 n/a 7.0 32.8 0.1 0.1 6.0 0.0 107 18
    Serine (g) 2.3 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.5 3.2 0.0 n/a 0.4 0.0 7 1
    Sodium (mg) 138.5 0.4 n/a n/a 0.0 10.7 0.5 0.9 0.3 n/a 437.8 1,211.4 3.9 3.7 184.0 91.4 2,083 347
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 7.0 n/a n/a n/a 0.0 n/a 7 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.6 n/a n/a 0.2 n/a n/a 15 2
    Sucrose n/a 0.1 n/a n/a n/a 0.4 n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a 1 0
    Sugar n/a 0.4 n/a n/a 0.0 8.6 0.0 0.0 0.0 n/a 1.0 1.1 0.6 0.1 8.1 0.1 20 3
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Threonine (g) 2.3 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.4 2.0 0.0 n/a 0.3 0.0 5 1
    Tocopherol, alpha n/a 0.0 n/a n/a 3.9 1.3 0.0 0.0 0.2 n/a 4.5 0.6 0.1 0.2 1.0 0.0 12 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Total Fat (g) 3.6 0.0 n/a n/a 27.2 0.6 0.0 0.1 0.0 n/a 24.3 68.4 0.0 0.0 45.4 0.1 170 28
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.7 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 2.7 0.0 n/a 0.3 0.0 6 1
    Valine (g) 2.7 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.4 3.7 0.0 n/a 0.4 0.0 7 1
    Vitamin A, IU (IU) 0.0 10.9 n/a n/a 0.0 1,320.9 0.3 6.7 17.0 n/a 3.1 1,737.9 244.1 539.8 1,432.9 92.9 5,407 901
    Vitamin A, RAE (mcg) 0.0 0.4 n/a n/a 0.0 64.3 0.0 0.3 0.9 n/a 0.0 447.5 12.2 27.0 404.8 4.6 962 160
    Vitamin B-12 (mcg) 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1.9 0.0 0.0 0.6 0.0 4 1
    Vitamin B-6 (mg) 1.1 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.1 0.0 2 0
    Vitamin C (mg) 0.0 6.5 n/a n/a 0.0 287.0 0.9 0.0 0.0 n/a 0.0 0.0 4.6 2.2 2.1 0.5 304 51
    Vitamin D n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 49.7 0.0 0.0 32.2 0.0 82 14
    Water (g) 171.3 19.8 n/a n/a 0.0 335.2 1.8 0.0 0.1 n/a 1.9 92.7 22.0 7.4 171.3 4.9 828 138
    Zinc (mg) 4.6 0.0 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 2.6 6.8 0.1 0.0 0.9 0.0 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Turkey Nachos.


    Over 475,000 Recipes

    Food.com Network of Sites