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    Nutritional Facts: Incredible Edible's Famous Hot Crab Dip

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    lump crabmeat
    32 ounces (909g)
    cream cheese
    1/2 cup (115g)
    sour cream
    1 cup (227g)
    imitation crabmeat
    1/2 cup (118g)
    dry white wine
    1 1/4 teaspoons (0g)
    onion juice
    1/2 teaspoon (1g)
    mustard powder
    2 tablespoons (30g)
    whole milk
    1/4 cup (28g)
    cheddar cheese
    1 pinch (0g)
    garlic
    1 pinch (0g)
    salt
    1 pinch (0g)
    ground pepper
    1 pinch (0g)
    paprika
    Total 1 serving
    Alanine (g) 2.9 1.7 0.1 1.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6 1
    Alcohol n/a 0.0 0.0 0.0 12.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
    Arginine (g) 4.4 2.1 0.1 1.1 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 8 1
    Ash (g) 4.9 12.0 1.0 5.1 0.2 n/a 0.0 0.2 1.1 0.0 0.4 0.0 0.0 25 4
    Aspartic acid (g) 5.2 4.7 0.3 2.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 13 2
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 133.6 890.6 126.5 29.5 10.6 n/a 2.7 33.9 203.7 0.3 0.1 0.4 0.3 1,432 239
    Calories 249.2 3,108.1 222.0 215.6 96.4 n/a 5.1 18.3 113.8 0.2 0.0 0.3 0.4 4,029 672
    Calories (kj) 1,042.0 13,004.9 930.4 898.7 402.2 n/a 21.3 76.5 475.7 0.9 0.0 1.1 1.7 16,855 2,809
    Carbohydrates (g) 2.2 37.0 3.3 34.0 3.1 n/a 0.3 1.4 0.4 0.0 0.0 0.1 0.1 82 14
    Cholesterol (mg) 172.2 999.7 59.8 45.4 0.0 n/a 0.0 3.0 29.7 0.0 0.0 0.0 0.0 1,310 218
    Copper (mg) 1.7 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.6 0.4 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Folate (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
    Folate, DFE (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
    Folate, food (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 1.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 6.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 6 1
    Glutamic acid (g) 8.6 11.9 0.7 3.3 n/a n/a 0.1 0.2 1.7 0.0 0.0 0.0 0.0 26 4
    Glycine (g) 3.0 1.3 0.1 0.6 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
    Histidine (g) 1.0 1.6 0.1 0.4 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Iron (mg) 1.0 3.5 0.2 0.9 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 6 1
    Isoleucine (g) 2.4 2.9 0.2 0.5 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 7 1
    Lactose n/a 29.2 4.0 0.0 n/a n/a 0.0 1.5 0.1 n/a n/a 0.0 0.0 35 6
    Leucine (g) 4.0 6.0 0.3 1.4 n/a n/a 0.0 0.1 0.7 0.0 0.0 0.0 0.0 12 2
    Lysine (g) 4.4 5.2 0.3 1.6 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 12 2
    Magnesium (mg) 131.4 81.8 11.5 97.6 11.8 n/a 3.7 3.0 7.9 0.0 0.0 0.2 0.3 349 58
    Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 1.4 1.7 0.1 0.6 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 4 1
    Monounsaturated Fat (g) 0.5 78.3 5.8 0.3 0.0 n/a 0.2 0.2 2.7 0.0 0.0 0.0 0.0 88 15
    Niacin (mg) 8.2 1.3 0.1 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
    Pantothenic acid (mg) 0.9 5.2 0.4 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7 1
    Phenylalanine (g) 2.1 2.6 0.2 0.6 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 6 1
    Phosphorus (mg) 396.4 963.3 132.3 640.0 21.2 n/a 8.3 25.2 144.6 0.2 0.0 0.2 0.5 2,332 389
    Phytosterols n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 0.1 0.3 2 0
    Polyunsaturated Fat (g) 0.9 13.1 1.0 0.2 0.0 n/a 0.1 0.1 0.3 0.0 0.0 0.0 0.0 16 3
    Potassium (mg) 924.2 1,254.1 162.2 204.3 83.5 n/a 7.4 39.6 27.7 0.6 0.0 1.3 3.3 2,708 451
    Proline (g) 1.7 6.0 0.3 0.7 n/a n/a 0.0 0.1 0.8 0.0 0.0 0.0 0.0 10 2
    Protein (g) 50.6 53.9 2.4 17.3 0.1 n/a 0.3 0.9 7.0 0.0 0.0 0.0 0.0 132 22
    Retinol (mcg) 70.2 3,262.6 200.1 0.0 0.0 n/a 0.0 13.5 72.9 0.0 0.0 0.0 0.0 3,619 603
    Riboflavin (mg) 0.5 1.1 0.2 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 175.3 13.2 0.4 0.0 n/a 0.0 0.6 6.0 0.0 0.0 0.0 0.0 196 33
    Selenium (mcg) 107.8 21.8 3.0 50.6 0.1 n/a 2.1 1.1 3.9 0.0 0.0 0.0 0.0 191 32
    Serine (g) 2.0 3.4 0.2 1.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 7 1
    Sodium (mg) 856.3 2,917.2 92.0 1,908.6 5.9 n/a 0.1 12.9 175.4 0.0 155.0 0.0 0.1 6,124 1,021
    Starch n/a 3.2 0.0 17.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 3
    Sucrose n/a 0.0 0.0 6.7 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 7 1
    Sugar n/a 29.2 4.0 14.2 1.1 n/a 0.1 1.5 0.1 0.0 0.0 0.0 0.0 50 8
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 2.0 2.1 0.1 0.6 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
    Tocopherol, alpha n/a 2.6 0.5 0.4 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 0.0 0.2 n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Total Fat (g) 2.8 311.2 22.7 1.0 0.0 n/a 0.4 1.0 9.4 0.0 0.0 0.0 0.0 348 58
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.7 0.6 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 1.7 2.8 0.1 0.5 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
    Valine (g) 2.4 3.6 0.2 0.6 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 7 1
    Vitamin A, IU (IU) 235.6 12,205.2 716.5 0.0 0.0 n/a 0.3 48.6 283.1 0.0 0.0 0.5 70.8 13,561 2,260
    Vitamin A, RAE (mcg) 70.2 3,326.2 202.4 0.0 0.0 n/a 0.0 13.8 74.9 0.0 0.0 0.0 3.5 3,691 615
    Vitamin B-12 (mcg) 23.5 2.3 0.3 1.3 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 28 5
    Vitamin B-6 (mg) 0.4 0.3 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 8.2 0.0 1.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Vitamin D n/a 227.2 16.1 0.0 0.0 n/a 0.0 15.3 6.8 0.0 0.0 0.0 0.0 265 44
    Water (g) 166.1 494.8 85.6 169.4 102.1 n/a 0.1 26.4 10.4 0.1 0.0 0.0 0.0 1,055 176
    Zinc (mg) 12.4 4.6 0.4 0.7 0.1 n/a 0.1 0.1 0.9 0.0 0.0 0.0 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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