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Nutritional Facts: Incredible Edible's Famous Hot Crab Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
lump crabmeat
32 ounces (909g)
cream cheese
1/2 cup (115g)
sour cream
1 cup (227g)
imitation crabmeat
1/2 cup (118g)
dry white wine
1 1/4 teaspoons (0g)
onion juice
1/2 teaspoon (1g)
mustard powder
2 tablespoons (30g)
whole milk
1/4 cup (28g)
cheddar cheese
1 pinch (0g)
garlic
1 pinch (0g)
salt
1 pinch (0g)
ground pepper
1 pinch (0g)
paprika
Total 1 serving
Alanine (g) 2.9 1.7 0.1 1.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 6 1
Alcohol n/a 0.0 0.0 0.0 12.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 2
Arginine (g) 4.4 2.1 0.1 1.1 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 8 1
Ash (g) 4.9 12.0 1.0 5.1 0.2 n/a 0.0 0.2 1.1 0.0 0.4 0.0 0.0 25 4
Aspartic acid (g) 5.2 4.7 0.3 2.0 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 13 2
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 133.6 890.6 126.5 29.5 10.6 n/a 2.7 33.9 203.7 0.3 0.1 0.4 0.3 1,432 239
Calories 249.2 3,108.1 222.0 215.6 96.4 n/a 5.1 18.3 113.8 0.2 0.0 0.3 0.4 4,029 672
Calories (kj) 1,042.0 13,004.9 930.4 898.7 402.2 n/a 21.3 76.5 475.7 0.9 0.0 1.1 1.7 16,855 2,809
Carbohydrates (g) 2.2 37.0 3.3 34.0 3.1 n/a 0.3 1.4 0.4 0.0 0.0 0.1 0.1 82 14
Cholesterol (mg) 172.2 999.7 59.8 45.4 0.0 n/a 0.0 3.0 29.7 0.0 0.0 0.0 0.0 1,310 218
Copper (mg) 1.7 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.6 0.4 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Folate (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
Folate, DFE (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
Folate, food (mcg) 95.1 100.0 8.1 0.0 1.2 n/a 1.6 1.5 5.1 0.0 0.0 0.0 0.1 213 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 1.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 1 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 6.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 6 1
Glutamic acid (g) 8.6 11.9 0.7 3.3 n/a n/a 0.1 0.2 1.7 0.0 0.0 0.0 0.0 26 4
Glycine (g) 3.0 1.3 0.1 0.6 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5 1
Histidine (g) 1.0 1.6 0.1 0.4 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 1.0 3.5 0.2 0.9 0.3 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 6 1
Isoleucine (g) 2.4 2.9 0.2 0.5 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 7 1
Lactose n/a 29.2 4.0 0.0 n/a n/a 0.0 1.5 0.1 n/a n/a 0.0 0.0 35 6
Leucine (g) 4.0 6.0 0.3 1.4 n/a n/a 0.0 0.1 0.7 0.0 0.0 0.0 0.0 12 2
Lysine (g) 4.4 5.2 0.3 1.6 n/a n/a 0.0 0.0 0.6 0.0 0.0 0.0 0.0 12 2
Magnesium (mg) 131.4 81.8 11.5 97.6 11.8 n/a 3.7 3.0 7.9 0.0 0.0 0.2 0.3 349 58
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 1.4 1.7 0.1 0.6 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 4 1
Monounsaturated Fat (g) 0.5 78.3 5.8 0.3 0.0 n/a 0.2 0.2 2.7 0.0 0.0 0.0 0.0 88 15
Niacin (mg) 8.2 1.3 0.1 1.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 2
Pantothenic acid (mg) 0.9 5.2 0.4 0.0 0.1 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 2.1 2.6 0.2 0.6 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 6 1
Phosphorus (mg) 396.4 963.3 132.3 640.0 21.2 n/a 8.3 25.2 144.6 0.2 0.0 0.2 0.5 2,332 389
Phytosterols n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 0.0 0.1 0.3 2 0
Polyunsaturated Fat (g) 0.9 13.1 1.0 0.2 0.0 n/a 0.1 0.1 0.3 0.0 0.0 0.0 0.0 16 3
Potassium (mg) 924.2 1,254.1 162.2 204.3 83.5 n/a 7.4 39.6 27.7 0.6 0.0 1.3 3.3 2,708 451
Proline (g) 1.7 6.0 0.3 0.7 n/a n/a 0.0 0.1 0.8 0.0 0.0 0.0 0.0 10 2
Protein (g) 50.6 53.9 2.4 17.3 0.1 n/a 0.3 0.9 7.0 0.0 0.0 0.0 0.0 132 22
Retinol (mcg) 70.2 3,262.6 200.1 0.0 0.0 n/a 0.0 13.5 72.9 0.0 0.0 0.0 0.0 3,619 603
Riboflavin (mg) 0.5 1.1 0.2 0.2 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.4 175.3 13.2 0.4 0.0 n/a 0.0 0.6 6.0 0.0 0.0 0.0 0.0 196 33
Selenium (mcg) 107.8 21.8 3.0 50.6 0.1 n/a 2.1 1.1 3.9 0.0 0.0 0.0 0.0 191 32
Serine (g) 2.0 3.4 0.2 1.0 n/a n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 7 1
Sodium (mg) 856.3 2,917.2 92.0 1,908.6 5.9 n/a 0.1 12.9 175.4 0.0 155.0 0.0 0.1 6,124 1,021
Starch n/a 3.2 0.0 17.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 20 3
Sucrose n/a 0.0 0.0 6.7 n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 7 1
Sugar n/a 29.2 4.0 14.2 1.1 n/a 0.1 1.5 0.1 0.0 0.0 0.0 0.0 50 8
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.0 2.1 0.1 0.6 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
Tocopherol, alpha n/a 2.6 0.5 0.4 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.4 0.0 0.2 n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 1 0
Total Fat (g) 2.8 311.2 22.7 1.0 0.0 n/a 0.4 1.0 9.4 0.0 0.0 0.0 0.0 348 58
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.7 0.6 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Tyrosine (g) 1.7 2.8 0.1 0.5 n/a n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
Valine (g) 2.4 3.6 0.2 0.6 n/a n/a 0.0 0.1 0.5 0.0 0.0 0.0 0.0 7 1
Vitamin A, IU (IU) 235.6 12,205.2 716.5 0.0 0.0 n/a 0.3 48.6 283.1 0.0 0.0 0.5 70.8 13,561 2,260
Vitamin A, RAE (mcg) 70.2 3,326.2 202.4 0.0 0.0 n/a 0.0 13.8 74.9 0.0 0.0 0.0 3.5 3,691 615
Vitamin B-12 (mcg) 23.5 2.3 0.3 1.3 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 28 5
Vitamin B-6 (mg) 0.4 0.3 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 8.2 0.0 1.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Vitamin D n/a 227.2 16.1 0.0 0.0 n/a 0.0 15.3 6.8 0.0 0.0 0.0 0.0 265 44
Water (g) 166.1 494.8 85.6 169.4 102.1 n/a 0.1 26.4 10.4 0.1 0.0 0.0 0.0 1,055 176
Zinc (mg) 12.4 4.6 0.4 0.7 0.1 n/a 0.1 0.1 0.9 0.0 0.0 0.0 0.0 19 3

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