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Nutritional Facts: Garlic Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (17g)
garlic
1 cup (244g)
chicken broth
1/2 lb (227g)
butter
2 tablespoons (8g)
parsley
Total 1 serving
Alanine (g) 0.0 n/a 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.1 0.0 0 0
Ash (g) 0.3 2.5 4.8 0.2 8 2
Aspartic acid (g) 0.1 n/a 0.1 0.0 0 0
Beta-sitosterol n/a n/a 9.1 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.3 9.8 54.5 10.5 105 26
Calories 24.9 39.0 1,627.6 2.7 1,694 424
Calories (kj) 104.2 163.5 6,807.7 11.5 7,087 1,772
Campesterol n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 5.5 0.9 0.1 0.5 7 2
Cholesterol (mg) 0.0 0.0 488.0 0.0 488 122
Copper (mg) 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 1 0
Folate (mcg) 0.5 4.9 6.8 11.6 24 6
Folate, DFE (mcg) 0.5 4.9 6.8 11.6 24 6
Folate, food (mcg) 0.5 4.9 6.8 11.6 24 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.1 n/a 0.4 0.0 1 0
Glycine (g) 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.0 n/a 0.1 0.0 0 0
Iron (mg) 0.3 0.5 0.0 0.5 1 0
Isoleucine (g) 0.0 n/a 0.1 0.0 0 0
Leucine (g) 0.1 n/a 0.2 0.0 0 0
Lysine (g) 0.0 n/a 0.2 0.0 0 0
Magnesium (mg) 4.2 2.4 4.5 3.8 15 4
Manganese (mg) 0.3 0.2 0.0 0.0 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.6 47.7 0.0 48 12
Niacin (mg) 0.1 3.3 0.1 0.1 4 1
Pantothenic acid (mg) 0.1 0.0 0.2 0.0 0 0
Phenylalanine (g) 0.0 n/a 0.1 0.0 0 0
Phosphorus (mg) 25.6 73.2 54.5 4.4 158 39
Phytosterols n/a n/a n/a 0.4 0 0
Polyunsaturated Fat (g) 0.0 0.3 6.9 0.0 7 2
Potassium (mg) 67.0 209.8 54.5 42.1 373 93
Proline (g) 0.0 n/a 0.2 0.0 0 0
Protein (g) 1.1 4.9 1.9 0.2 8 2
Retinol (mcg) 0.0 0.0 1,523.2 0.0 1,523 381
Riboflavin (mg) 0.0 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.4 116.6 0.0 117 29
Selenium (mcg) 2.4 0.0 2.3 0.0 5 1
Serine (g) 0.0 n/a 0.1 0.0 0 0
Sodium (mg) 2.8 746.6 1,620.8 4.3 2,375 594
Stigmasterol n/a n/a 0.0 n/a 0 0
Sugar (g) 0.2 0.7 0.1 0.1 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 5.3 0.1 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.1 1.4 184.1 0.1 186 46
Trans-monoenoic Fat n/a n/a 6.8 n/a 7 2
TransFatty acids n/a n/a 7.4 n/a 7 2
Tryptophan (g) 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0 0
Valine (g) 0.0 n/a 0.1 0.0 0 0
Vitamin A, IU (IU) 1.5 0.0 5,672.7 640.2 6,314 1,579
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 32.0 1,585 396
Vitamin B-12 (mcg) 0.0 0.2 0.4 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 5.2 0.0 0.0 10.1 15 4
Vitamin D (IU) 0.0 0.0 136.2 0.0 136 34
Water (g) 9.8 234.1 36.0 6.7 287 72
Zinc (mg) 0.2 0.2 0.2 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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