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    Nutritional Facts: My Own Large Batch Less Expensive but Good Aioli Mayonnaise

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (61g)
    egg yolks
    1 (50g)
    eggs
    3 (9g)
    fresh garlic cloves
    2 tablespoons (31g)
    lemon juice
    1 tablespoon (15g)
    prepared mustard
    1 1/2 cups (324g)
    virgin olive oil
    2/3 cup (145g)
    canola oil
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 0.5 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.4 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Ash (g) 1.0 0.5 0.1 0.1 0.5 0.0 0.0 6.0 8 1
    Aspartic acid (g) 0.9 0.7 0.0 n/a 0.1 0.0 n/a 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 600.5 n/a 601 60
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 78.9 28.0 16.3 1.8 8.7 3.2 0.0 1.4 138 14
    Calories 197.1 71.5 13.4 6.7 10.1 2,864.2 1,285.4 0.0 4,448 445
    Calories (kj) 823.8 299.5 56.1 27.8 41.7 11,984.8 5,378.6 0.0 18,612 1,861
    Campesterol n/a n/a n/a n/a n/a n/a 350.4 n/a 350 35
    Carbohydrates (g) 2.2 0.4 3.0 2.1 0.8 0.0 0.0 0.0 8 1
    Cholesterol (mg) 664.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 850 85
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.0 1 0
    Folate (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
    Folate, DFE (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
    Folate, food (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 0.2 n/a 0.3 0.1 n/a n/a n/a 1 0
    Glutamic acid (g) 1.2 0.8 0.1 n/a 0.1 0.0 n/a 0.0 2 0
    Glycine (g) 0.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Histidine (g) 0.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 0.9 0.2 0.0 0.2 1.8 0.0 0.0 5 0
    Isoleucine (g) 0.5 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Lysine (g) 0.7 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Magnesium (mg) 3.1 6.0 2.3 1.8 7.4 0.0 0.0 0.1 21 2
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 7.2 1.8 0.0 0.0 0.4 236.4 92.0 0.0 338 34
    Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Pantothenic acid (mg) 1.8 0.8 0.1 0.0 0.0 0.0 0.0 0.0 3 0
    Phenylalanine (g) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Phosphorus (mg) 238.7 99.0 13.8 2.4 15.9 0.0 0.0 0.0 370 37
    Phytosterols n/a n/a n/a n/a n/a 716.0 n/a 0.0 716 72
    Polyunsaturated Fat (g) 2.6 1.0 0.0 0.0 0.1 34.1 40.9 0.0 79 8
    Potassium (mg) 66.7 69.0 36.1 31.4 20.7 3.2 0.0 0.5 228 23
    Proline (g) 0.4 0.3 0.0 n/a 0.1 0.0 n/a 0.0 1 0
    Protein (g) 9.7 6.3 0.6 0.1 0.7 0.0 0.0 0.0 17 2
    Retinol (mcg) 227.1 80.0 0.0 0.0 0.0 0.0 0.0 0.0 307 31
    Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.8 1.6 0.0 0.0 0.0 44.7 10.7 0.0 63 6
    Selenium (mcg) 34.3 15.4 1.3 0.0 4.9 0.0 0.0 0.0 56 6
    Serine (g) 0.8 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Sodium (mg) 29.4 71.0 1.5 0.3 170.3 6.5 0.0 2,325.5 2,604 260
    Starch n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 4.4 n/a 4 0
    Sucrose (g) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.3 0.2 0.1 0.8 0.1 0.0 0.0 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.6 0.5 0.0 0.0 0.1 46.5 25.4 0.0 74 7
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 1.4 n/a 2 0
    Tocopherol, gamma (mg) 0.8 0.3 n/a n/a 0.3 2.7 39.8 n/a 44 4
    Total Fat (g) 16.2 4.8 0.0 0.1 0.6 324.0 145.4 0.0 491 49
    Trans-monoenoic Fat n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 0.0 n/a 0.6 n/a 1 0
    Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.4 0.2 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Valine (g) 0.6 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1 0
    Vitamin A, IU (IU) 882.5 270.0 0.8 1.8 10.7 0.0 0.0 0.0 1,166 117
    Vitamin A, RAE (mcg) 233.2 80.0 0.0 0.0 0.6 0.0 0.0 0.0 314 31
    Vitamin B-12 (mcg) 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 2.8 11.8 0.2 0.0 0.0 0.0 15 1
    Vitamin D (IU) 133.4 41.0 0.0 0.0 0.0 0.0 0.0 0.0 174 17
    Water (g) 32.0 38.1 5.3 28.2 12.4 0.0 0.0 0.0 116 12
    Zinc (mg) 1.4 0.6 0.1 0.0 0.1 0.0 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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