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Nutritional Facts: My Own Large Batch Less Expensive but Good Aioli Mayonnaise

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (61g)
egg yolks
1 (50g)
eggs
3 (9g)
fresh garlic cloves
2 tablespoons (31g)
lemon juice
1 tablespoon (15g)
prepared mustard
1 1/2 cups (324g)
virgin olive oil
2/3 cup (145g)
canola oil
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 0.5 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.4 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Ash (g) 1.0 0.5 0.1 0.1 0.5 0.0 0.0 6.0 8 1
Aspartic acid (g) 0.9 0.7 0.0 n/a 0.1 0.0 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 600.5 n/a 601 60
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 78.9 28.0 16.3 1.8 8.7 3.2 0.0 1.4 138 14
Calories 197.1 71.5 13.4 6.7 10.1 2,864.2 1,285.4 0.0 4,448 445
Calories (kj) 823.8 299.5 56.1 27.8 41.7 11,984.8 5,378.6 0.0 18,612 1,861
Campesterol n/a n/a n/a n/a n/a n/a 350.4 n/a 350 35
Carbohydrates (g) 2.2 0.4 3.0 2.1 0.8 0.0 0.0 0.0 8 1
Cholesterol (mg) 664.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 850 85
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.0 1 0
Folate (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
Folate, DFE (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
Folate, food (mcg) 89.4 23.5 0.3 6.1 1.1 0.0 0.0 0.0 120 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 0.2 n/a 0.3 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 1.2 0.8 0.1 n/a 0.1 0.0 n/a 0.0 2 0
Glycine (g) 0.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.3 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.9 0.2 0.0 0.2 1.8 0.0 0.0 5 0
Isoleucine (g) 0.5 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.7 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 3.1 6.0 2.3 1.8 7.4 0.0 0.0 0.1 21 2
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 7.2 1.8 0.0 0.0 0.4 236.4 92.0 0.0 338 34
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 1.8 0.8 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 238.7 99.0 13.8 2.4 15.9 0.0 0.0 0.0 370 37
Phytosterols n/a n/a n/a n/a n/a 716.0 n/a 0.0 716 72
Polyunsaturated Fat (g) 2.6 1.0 0.0 0.0 0.1 34.1 40.9 0.0 79 8
Potassium (mg) 66.7 69.0 36.1 31.4 20.7 3.2 0.0 0.5 228 23
Proline (g) 0.4 0.3 0.0 n/a 0.1 0.0 n/a 0.0 1 0
Protein (g) 9.7 6.3 0.6 0.1 0.7 0.0 0.0 0.0 17 2
Retinol (mcg) 227.1 80.0 0.0 0.0 0.0 0.0 0.0 0.0 307 31
Riboflavin (mg) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.8 1.6 0.0 0.0 0.0 44.7 10.7 0.0 63 6
Selenium (mcg) 34.3 15.4 1.3 0.0 4.9 0.0 0.0 0.0 56 6
Serine (g) 0.8 0.5 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 29.4 71.0 1.5 0.3 170.3 6.5 0.0 2,325.5 2,604 260
Starch n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 4.4 n/a 4 0
Sucrose (g) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 0.2 0.1 0.8 0.1 0.0 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.6 0.5 0.0 0.0 0.1 46.5 25.4 0.0 74 7
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 1.4 n/a 2 0
Tocopherol, gamma (mg) 0.8 0.3 n/a n/a 0.3 2.7 39.8 n/a 44 4
Total Fat (g) 16.2 4.8 0.0 0.1 0.6 324.0 145.4 0.0 491 49
Trans-monoenoic Fat n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 0.0 n/a 0.6 n/a 1 0
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.2 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.6 0.4 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 882.5 270.0 0.8 1.8 10.7 0.0 0.0 0.0 1,166 117
Vitamin A, RAE (mcg) 233.2 80.0 0.0 0.0 0.6 0.0 0.0 0.0 314 31
Vitamin B-12 (mcg) 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 2.8 11.8 0.2 0.0 0.0 0.0 15 1
Vitamin D (IU) 133.4 41.0 0.0 0.0 0.0 0.0 0.0 0.0 174 17
Water (g) 32.0 38.1 5.3 28.2 12.4 0.0 0.0 0.0 116 12
Zinc (mg) 1.4 0.6 0.1 0.0 0.1 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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