Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (170g) butter |
1 1/2 teaspoons (2g) poultry seasoning |
2 tablespoons (0g) garlic and herb sauce mix |
1 1/2 teaspoons (4g) garlic |
32 ounces (907g) carrots |
2 large (300g) onions |
32 ounces (907g) low sodium chicken broth |
12 lbs (3,984g) whole turkey |
1 tablespoon (18g) salt |
1 tablespoon (7g) pepper |
2 1/4 ounces (0g) fresh herbs |
1 (58g) lemons |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.1 | n/a | 51.9 | 0.0 | 0.0 | n/a | n/a | 53 | 4 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.3 | n/a | 57.3 | 0.0 | 0.0 | n/a | n/a | 59 | 5 |
Ash (g) | 3.6 | 0.1 | n/a | 0.1 | 8.8 | 1.1 | 1.8 | 35.1 | 18.0 | 0.3 | n/a | 0.2 | 69 | 6 |
Aspartic acid (g) | 0.1 | n/a | n/a | 0.0 | 1.7 | 0.3 | n/a | 78.4 | 0.0 | 0.1 | n/a | n/a | 81 | 7 |
Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 40.9 | 22.4 | n/a | 7.6 | 299.4 | 69.0 | 36.3 | 597.6 | 4.3 | 30.6 | n/a | 15.1 | 1,123 | 94 |
Calories | 1,220.7 | 6.9 | n/a | 6.3 | 372.0 | 120.0 | 145.2 | 6,374.4 | 0.0 | 17.3 | n/a | 16.8 | 8,280 | 690 |
Calories (kj) | 5,105.8 | 28.9 | n/a | 26.2 | 1,569.5 | 498.0 | 607.9 | 26,653.0 | 0.0 | 72.5 | n/a | 70.2 | 34,632 | 2,886 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 1.5 | n/a | 1.4 | 86.9 | 28.0 | 10.9 | 0.0 | 0.0 | 4.4 | n/a | 5.4 | 139 | 12 |
Cholesterol (mg) | 366.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,709.1 | 0.0 | 0.0 | n/a | 0.0 | 3,075 | 256 |
Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.1 | 0.5 | 4.1 | 0.0 | 0.1 | n/a | 0.0 | 5 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 8.9 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
Dietary Fiber (g) | 0.0 | 0.3 | n/a | 0.1 | 25.4 | 5.1 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 1.6 | 34 | 3 |
Folate (mcg) | 5.1 | 3.1 | n/a | 0.1 | 172.4 | 57.0 | 0.0 | 318.7 | 0.0 | 1.2 | n/a | 6.4 | 564 | 47 |
Folate, DFE (mcg) | 5.1 | 3.1 | n/a | 0.1 | 172.4 | 57.0 | 0.0 | 318.7 | 0.0 | 1.2 | n/a | 6.4 | 564 | 47 |
Folate, food (mcg) | 5.1 | 3.1 | n/a | 0.1 | 172.4 | 57.0 | 0.0 | 318.7 | 0.0 | 1.2 | n/a | 6.4 | 564 | 47 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 5.0 | 3.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 9 | 1 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 5.4 | 5.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 11 | 1 |
Glutamic acid (g) | 0.3 | n/a | n/a | 0.0 | 3.3 | 0.8 | n/a | 129.8 | 0.0 | 0.1 | n/a | n/a | 134 | 11 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 48.9 | 0.0 | 0.0 | n/a | n/a | 49 | 4 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 24.5 | 0.0 | 0.0 | n/a | n/a | 25 | 2 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.8 | n/a | 0.1 | 2.7 | 0.6 | 1.9 | 57.0 | 0.1 | 0.7 | n/a | 0.3 | 64 | 5 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 40.8 | 0.0 | 0.0 | n/a | n/a | 42 | 3 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 0.0 | 0.9 | 0.1 | n/a | 63.2 | 0.0 | 0.1 | n/a | n/a | 64 | 5 |
Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.9 | 0.1 | n/a | 74.0 | 0.0 | 0.0 | n/a | n/a | 75 | 6 |
Magnesium (mg) | 3.4 | 5.0 | n/a | 1.1 | 108.9 | 30.0 | 9.1 | 876.5 | 0.2 | 11.8 | n/a | 4.6 | 1,051 | 88 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.2 | n/a | 0.1 | 1.3 | 0.4 | n/a | 0.8 | 0.0 | 0.9 | n/a | 0.0 | 4 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 22.9 | 0.0 | 0.0 | n/a | n/a | 23 | 2 |
Monounsaturated Fat (g) | 35.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 2.5 | 115.5 | 0.0 | 0.1 | n/a | 0.0 | 154 | 13 |
Niacin (mg) | 0.1 | 0.1 | n/a | 0.0 | 8.9 | 0.3 | 12.4 | 162.7 | 0.0 | 0.1 | n/a | 0.1 | 185 | 15 |
Pantothenic acid (mg) | 0.2 | n/a | n/a | 0.0 | 2.5 | 0.4 | n/a | 32.2 | 0.0 | 0.1 | n/a | 0.1 | 35 | 3 |
Phenylalanine (g) | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 31.8 | 0.0 | 0.0 | n/a | n/a | 33 | 3 |
Phosphorus (mg) | 40.9 | 3.8 | n/a | 6.4 | 317.5 | 87.0 | 272.2 | 7,091.5 | 0.0 | 10.9 | n/a | 9.3 | 7,840 | 653 |
Phytosterols | n/a | 2.2 | n/a | n/a | n/a | 45.0 | n/a | n/a | 0.0 | 6.3 | n/a | n/a | 54 | 4 |
Polyunsaturated Fat (g) | 5.2 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 1.1 | 78.9 | 0.0 | 0.1 | n/a | 0.1 | 86 | 7 |
Potassium (mg) | 40.9 | 15.4 | n/a | 16.8 | 2,903.0 | 438.0 | 780.2 | 10,597.4 | 1.4 | 91.7 | n/a | 80.0 | 14,965 | 1,247 |
Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 37.8 | 0.0 | 0.1 | n/a | n/a | 39 | 3 |
Protein (g) | 1.4 | 0.2 | n/a | 0.3 | 8.4 | 3.3 | 18.1 | 813.5 | 0.0 | 0.7 | n/a | 0.6 | 847 | 71 |
Retinol (mcg) | 1,142.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 79.7 | 0.0 | 0.0 | n/a | 0.0 | 1,222 | 102 |
Riboflavin (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.3 | 6.2 | 0.0 | 0.0 | n/a | 0.0 | 7 | 1 |
Saturated Fat (g) | 87.5 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 1.6 | 90.0 | 0.0 | 0.1 | n/a | 0.0 | 180 | 15 |
Selenium (mcg) | 1.7 | 0.2 | n/a | 0.6 | 0.9 | 1.5 | 0.0 | 972.1 | 0.0 | 0.3 | n/a | 0.2 | 978 | 81 |
Serine (g) | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 35.9 | 0.0 | 0.0 | n/a | n/a | 37 | 3 |
Sodium (mg) | 1,215.6 | 0.6 | n/a | 0.7 | 626.0 | 12.0 | 272.2 | 2,589.6 | 6,976.4 | 1.4 | n/a | 1.2 | 11,696 | 975 |
Starch | n/a | n/a | n/a | n/a | 13.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 32.6 | 3.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 36 | 3 |
Sugar (g) | 0.1 | 0.1 | n/a | 0.0 | 43.0 | 12.7 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 59 | 5 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Threonine (g) | 0.1 | n/a | n/a | 0.0 | 1.7 | 0.1 | n/a | 35.5 | 0.0 | 0.0 | n/a | n/a | 37 | 3 |
Tocopherol, alpha (mg) | 3.9 | 0.0 | n/a | 0.0 | 6.0 | 0.1 | 0.0 | 13.9 | 0.0 | 0.1 | n/a | 0.1 | 24 | 2 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0 | 0 |
Total Fat (g) | 138.1 | 0.2 | n/a | 0.0 | 2.2 | 0.3 | 5.4 | 319.5 | 0.0 | 0.2 | n/a | 0.2 | 466 | 39 |
Trans-monoenoic Fat (g) | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
TransFatty acids (g) | 5.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 9.0 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 30.9 | 0.0 | 0.0 | n/a | n/a | 31 | 3 |
Valine (g) | 0.1 | n/a | n/a | 0.0 | 0.6 | 0.1 | n/a | 42.3 | 0.0 | 0.0 | n/a | n/a | 43 | 4 |
Vitamin A, IU (IU) | 4,254.5 | 59.2 | n/a | 0.4 | 151,556.8 | 6.0 | 0.0 | 239.0 | 0.0 | 37.7 | n/a | 12.8 | 156,167 | 13,014 |
Vitamin A, RAE (mcg) | 1,164.5 | 3.0 | n/a | 0.0 | 7,575.1 | 0.0 | 0.0 | 79.7 | 0.0 | 1.9 | n/a | 0.6 | 8,825 | 735 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 15.9 | 0.0 | 0.0 | n/a | 0.0 | 17 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.1 | 1.3 | 0.4 | 0.1 | 16.3 | 0.0 | 0.0 | n/a | 0.0 | 18 | 2 |
Vitamin C (mg) | 0.0 | 0.3 | n/a | 1.3 | 53.5 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.7 | 108 | 9 |
Vitamin D (IU) | 102.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 199.2 | 0.0 | 0.0 | n/a | 0.0 | 301 | 25 |
Water (g) | 27.0 | 0.2 | n/a | 2.5 | 801.0 | 267.3 | 871.0 | 2,804.7 | 0.0 | 0.9 | n/a | 51.6 | 4,826 | 402 |
Zinc (mg) | 0.2 | 0.1 | n/a | 0.0 | 2.2 | 0.5 | 0.9 | 87.6 | 0.0 | 0.1 | n/a | 0.0 | 92 | 8 |
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