Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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9 inches (194g) pie pastry |
8 ounces (227g) cream cheese |
1/3 cup (67g) sugar |
1 teaspoon (4g) vanilla |
1 (50g) eggs |
1 1/4 cups (145g) pumpkin puree |
1 cup (252g) evaporated milk |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
1/3 cup (73g) brown sugar |
1/3 cup (67g) white sugar |
1 teaspoon (3g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (1g) cloves |
1/4 teaspoon (2g) salt |
3 tablespoons (23g) flour |
3 tablespoons (41g) brown sugar |
3 tablespoons (43g) butter |
3/4 cup (82g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.4 | n/a | n/a | 0.4 | 0.0 | 0.6 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Arginine (g) | 0.4 | 0.5 | n/a | n/a | 0.4 | 0.1 | 0.6 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.0 | 4 | 1 |
| Ash (g) | 2.9 | 3.0 | 0.0 | 0.0 | 0.5 | 1.2 | 3.9 | 1.1 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.9 | 1.2 | 17 | 3 |
| Aspartic acid (g) | 0.5 | 1.2 | n/a | n/a | 0.7 | 0.1 | 1.3 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.8 | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 72.8 | 74 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 222.7 | 0.7 | 0.5 | 28.0 | 30.5 | 657.7 | 56.0 | 0.9 | 60.8 | 0.7 | 26.2 | 1.1 | 3.6 | 0.4 | 3.5 | 34.4 | 10.2 | 57.2 | 1,212 | 202 |
| Calories | 909.9 | 777.0 | 257.7 | 12.1 | 71.5 | 37.7 | 337.7 | 143.0 | 24.2 | 278.4 | 257.7 | 6.5 | 3.1 | 1.8 | 0.0 | 85.3 | 157.3 | 305.4 | 564.9 | 4,231 | 705 |
| Calories (kj) | 3,806.3 | 3,251.2 | 1,077.6 | 50.6 | 299.5 | 158.1 | 1,416.2 | 599.0 | 101.2 | 1,164.8 | 1,077.6 | 27.0 | 12.9 | 7.5 | 0.0 | 357.0 | 658.3 | 1,277.6 | 2,361.8 | 17,704 | 2,951 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.1 | 4 | 1 |
| Carbohydrates (g) | 82.1 | 9.2 | 66.6 | 0.5 | 0.4 | 9.4 | 25.3 | 0.7 | 1.1 | 71.9 | 66.6 | 2.1 | 0.3 | 0.3 | 0.0 | 17.9 | 40.6 | 0.0 | 11.3 | 406 | 68 |
| Cholesterol (mg) | 0.0 | 249.9 | 0.0 | 0.0 | 186.0 | 0.0 | 73.1 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 973 | 162 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Cystine (g) | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 7.8 | 18 | 3 |
| Folate (mcg) | 137.7 | 25.0 | 0.0 | 0.0 | 23.5 | 23.2 | 20.2 | 47.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.5 | 0.0 | 42.9 | 0.4 | 1.3 | 18.0 | 341 | 57 |
| Folate, DFE (mcg) | 221.2 | 25.0 | 0.0 | 0.0 | 23.5 | 23.2 | 20.2 | 47.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.5 | 0.0 | 68.2 | 0.4 | 1.3 | 18.0 | 450 | 75 |
| Folate, food (mcg) | 19.4 | 25.0 | 0.0 | 0.0 | 23.5 | 23.2 | 20.2 | 47.0 | 0.0 | 0.7 | 0.0 | 0.2 | 0.4 | 0.5 | 0.0 | 6.8 | 0.4 | 1.3 | 18.0 | 187 | 31 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 154 | 26 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | 1 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.4 | n/a | 1.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 3.7 | 3.0 | n/a | n/a | 0.8 | 0.3 | 3.6 | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | 0.1 | 1.5 | 15 | 3 |
| Glycine (g) | 0.4 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 2 | 0 |
| Histidine (g) | 0.2 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.5 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 0.9 | 0.0 | 0.0 | 0.9 | 1.2 | 0.5 | 1.8 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 2.1 | 14 | 2 |
| Isoleucine (g) | 0.4 | 0.7 | n/a | n/a | 0.3 | 0.0 | 1.0 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 4 | 1 |
| Lactose | n/a | 7.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 7 | 1 |
| Leucine (g) | 0.8 | 1.5 | n/a | n/a | 0.5 | 0.1 | 1.7 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.5 | 6 | 1 |
| Lysine (g) | 0.2 | 1.3 | n/a | n/a | 0.5 | 0.1 | 1.4 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 5 | 1 |
| Magnesium (mg) | 23.3 | 20.4 | 0.0 | 0.5 | 6.0 | 17.4 | 60.5 | 12.0 | 1.0 | 6.6 | 0.0 | 1.6 | 1.1 | 1.5 | 0.0 | 5.2 | 3.7 | 0.9 | 98.9 | 260 | 43 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 6 | 1 |
| Methionine (g) | 0.2 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 26.2 | 19.6 | 0.0 | 0.0 | 1.8 | 0.0 | 5.9 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 33.4 | 100 | 17 |
| Niacin (mg) | 5.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1.0 | 10 | 2 |
| Pantothenic acid (mg) | 0.3 | 1.3 | 0.0 | 0.0 | 0.8 | 0.4 | 1.6 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 7 | 1 |
| Phenylalanine (g) | 0.6 | 0.7 | n/a | n/a | 0.3 | 0.0 | 0.8 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 4 | 1 |
| Phosphorus (mg) | 116.4 | 240.8 | 0.0 | 0.3 | 99.0 | 63.8 | 511.6 | 198.0 | 0.5 | 2.9 | 0.0 | 1.7 | 1.2 | 0.6 | 0.0 | 25.3 | 1.7 | 10.2 | 226.4 | 1,500 | 250 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 17.4 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.4 | 1.4 | 0.0 | n/a | n/a | n/a | 83.4 | 103 | 17 |
| Polyunsaturated Fat (g) | 15.8 | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 17.7 | 42 | 7 |
| Potassium (mg) | 114.5 | 313.5 | 1.3 | 6.2 | 69.0 | 493.0 | 763.6 | 138.0 | 12.4 | 97.4 | 1.3 | 11.3 | 2.1 | 6.1 | 0.1 | 25.1 | 55.1 | 10.2 | 335.2 | 2,455 | 409 |
| Proline (g) | 1.3 | 1.5 | n/a | n/a | 0.3 | 0.0 | 1.7 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.3 | 6 | 1 |
| Protein (g) | 11.1 | 13.5 | 0.0 | 0.0 | 6.3 | 1.5 | 17.2 | 12.6 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.4 | 7.5 | 73 | 12 |
| Retinol (mcg) | 0.0 | 815.6 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 1,341 | 224 |
| Riboflavin (mg) | 0.5 | 0.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 14.9 | 43.8 | 0.0 | 0.0 | 1.6 | 0.1 | 11.6 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 21.9 | 5.1 | 102 | 17 |
| Selenium (mcg) | 36.5 | 5.5 | 0.4 | 0.0 | 15.4 | 0.4 | 5.8 | 30.7 | 0.0 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 7.9 | 0.5 | 0.4 | 3.1 | 108 | 18 |
| Serine (g) | 0.6 | 0.8 | n/a | n/a | 0.5 | 0.1 | 0.9 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 4 | 1 |
| Sodium (mg) | 935.1 | 729.3 | 0.7 | 0.4 | 71.0 | 1.5 | 267.1 | 142.0 | 0.8 | 20.5 | 0.7 | 0.3 | 0.1 | 1.3 | 581.4 | 0.5 | 11.6 | 304.2 | 0.0 | 3,068 | 511 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 2 | 0 |
| Sucrose | n/a | 0.0 | 66.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 69.3 | 66.5 | 0.0 | n/a | 0.0 | n/a | n/a | 39.1 | n/a | 3.2 | 245 | 41 |
| Sugar (g) | 0.3 | 7.3 | 66.5 | 0.5 | 0.2 | 2.0 | n/a | 0.4 | 1.1 | 71.1 | 66.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 40.2 | 0.0 | 3.2 | 259 | 43 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Threonine (g) | 0.3 | 0.5 | n/a | n/a | 0.3 | 0.0 | 0.8 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.7 | 0.0 | 0.0 | 0.5 | 1.5 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.1 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 20.0 | 21 | 4 |
| Total Fat (g) | 59.8 | 77.8 | 0.0 | 0.0 | 4.8 | 0.1 | 19.1 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 34.6 | 58.8 | 265 | 44 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.7 | n/a | n/a | 0.2 | 0.1 | 0.8 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 3 | 0 |
| Valine (g) | 0.4 | 0.9 | n/a | n/a | 0.4 | 0.1 | 1.1 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 3,051.3 | 0.0 | 0.0 | 270.0 | 10,706.8 | 1,000.4 | 540.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.6 | 2.9 | 0.0 | 0.0 | 0.0 | 1,064.6 | 45.8 | 16,690 | 2,782 |
| Vitamin A, RAE (mcg) | 0.0 | 831.6 | 0.0 | 0.0 | 80.0 | 535.1 | n/a | 160.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 291.4 | 2.5 | 1,901 | 317 |
| Vitamin B-12 (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 19 | 3 |
| Vitamin D (IU) | 0.0 | 56.8 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 205 | 34 |
| Water (g) | 38.2 | 123.7 | 0.0 | 2.2 | 38.1 | 132.8 | 186.6 | 76.2 | 4.4 | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.8 | 0.6 | 6.8 | 2.9 | 617 | 103 |
| Zinc (mg) | 0.8 | 1.2 | 0.0 | 0.0 | 0.6 | 0.5 | 1.9 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.7 | 10 | 2 |
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