Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (164g) pecans |
6 tablespoons (85g) unsalted butter |
5 cups (0g) cornbread |
5 (100g) shallots |
1 (40g) celery ribs |
10 ounces (284g) wild mushrooms |
1 teaspoon (1g) fresh thyme leaves |
1 teaspoon (1g) fresh rosemary |
1 teaspoon (6g) salt |
1/4 teaspoon (1g) black pepper |
1/4 cup (59g) dry white wine |
1/3 cup (79g) heavy cream |
1/3 cup (84g) homemade chicken stock |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 1.9 | 0.0 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Ash (g) | 2.4 | 0.0 | n/a | 0.8 | 0.3 | 2.4 | 0.0 | 0.0 | 6.0 | 0.0 | 0.1 | 0.4 | 1.5 | 14 | 2 |
| Aspartic acid (g) | 1.5 | 0.1 | n/a | 0.2 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 145.5 | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 149 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 114.5 | 20.4 | n/a | 37.0 | 16.0 | 8.5 | 3.2 | 2.2 | 1.4 | 2.5 | 5.3 | 51.5 | 5.0 | 268 | 33 |
| Calories | 1,129.8 | 610.9 | n/a | 72.0 | 6.4 | 62.4 | 0.8 | 0.9 | 0.0 | 1.4 | 48.2 | 273.4 | 26.0 | 2,232 | 279 |
| Calories (kj) | 4,723.5 | 2,555.1 | n/a | 302.0 | 26.8 | 263.7 | 3.4 | 3.8 | 0.0 | 6.0 | 201.1 | 1,143.6 | 109.1 | 9,338 | 1,167 |
| Campesterol (mg) | 8.2 | 0.0 | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 2 |
| Carbohydrates (g) | 22.7 | 0.1 | n/a | 16.8 | 1.2 | 9.2 | 0.2 | 0.1 | 0.0 | 0.4 | 1.5 | 2.2 | 0.6 | 55 | 7 |
| Cholesterol (mg) | 0.0 | 183.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.6 | 0.8 | 293 | 37 |
| Copper (mg) | 2.0 | 0.0 | n/a | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 15.7 | 0.0 | n/a | n/a | 0.6 | 2.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Folate (mcg) | 36.0 | 2.6 | n/a | 34.0 | 14.4 | 48.2 | 0.4 | 0.8 | 0.0 | 0.1 | 0.6 | 3.2 | 3.4 | 143 | 18 |
| Folate, DFE (mcg) | 36.0 | 2.6 | n/a | 34.0 | 14.4 | 48.2 | 0.4 | 0.8 | 0.0 | 0.1 | 0.6 | 3.2 | 3.4 | 143 | 18 |
| Folate, food (mcg) | 36.0 | 2.6 | n/a | 34.0 | 14.4 | 48.2 | 0.4 | 0.8 | 0.0 | 0.1 | 0.6 | 3.2 | 3.4 | 143 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.1 | n/a | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 0.2 | 4.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 3.0 | 0.2 | n/a | 0.5 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 5 | 1 |
| Glycine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.1 | 0.0 | n/a | 1.2 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 8 | 1 |
| Isoleucine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Lysine (g) | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Magnesium (mg) | 197.8 | 1.7 | n/a | 21.0 | 4.4 | 25.5 | 1.3 | 0.6 | 0.1 | 1.0 | 5.9 | 5.5 | 1.7 | 267 | 33 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 7.4 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 8 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 66.7 | 17.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.4 | 94 | 12 |
| Niacin (mg) | 1.9 | 0.0 | n/a | 0.2 | 0.1 | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 14 | 2 |
| Pantothenic acid (mg) | 1.4 | 0.1 | n/a | 0.3 | 0.1 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Phosphorus (mg) | 452.9 | 20.4 | n/a | 60.0 | 9.6 | 243.8 | 0.8 | 0.5 | 0.0 | 0.9 | 10.6 | 49.1 | 50.3 | 899 | 112 |
| Phytosterols (mg) | 166.8 | n/a | n/a | 5.0 | 2.4 | n/a | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | 175 | 22 |
| Polyunsaturated Fat (g) | 35.3 | 2.6 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 40 | 5 |
| Potassium (mg) | 670.4 | 20.4 | n/a | 334.0 | 104.0 | 901.6 | 4.9 | 4.7 | 0.5 | 7.6 | 41.7 | 59.4 | 142.7 | 2,292 | 286 |
| Proline (g) | 0.6 | 0.1 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Protein (g) | 15.0 | 0.7 | n/a | 2.5 | 0.3 | 8.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 3.7 | 33 | 4 |
| Retinol (mcg) | 0.0 | 571.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321.0 | 0.0 | 893 | 112 |
| Riboflavin (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 10.1 | 43.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.3 | 73 | 9 |
| Selenium (mcg) | 6.2 | 0.9 | n/a | 1.2 | 0.2 | 26.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 1.9 | 37 | 5 |
| Serine (g) | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | 9.4 | n/a | 12.0 | 32.0 | 14.2 | 0.1 | 0.2 | 2,325.5 | 0.1 | 2.9 | 30.1 | 521.1 | 2,948 | 368 |
| Starch (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 4.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sucrose (g) | 6.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Sugar (g) | 6.5 | 0.1 | n/a | n/a | 0.7 | 5.6 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.1 | 0.3 | 14 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 2.3 | 2.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 40.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 40 | 5 |
| Total Fat (g) | 117.7 | 69.1 | n/a | 0.1 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.3 | 0.9 | 218 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 91.6 | 2,129.1 | n/a | 1,190.0 | 179.6 | 0.0 | 38.0 | 20.5 | 0.0 | 3.1 | 0.0 | 1,165.0 | 0.0 | 4,817 | 602 |
| Vitamin A, RAE (mcg) | 4.9 | 582.8 | n/a | 60.0 | 8.8 | 0.0 | 1.9 | 1.0 | 0.0 | 0.2 | 0.0 | 325.7 | 0.0 | 985 | 123 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 1.8 | 0.0 | n/a | 8.0 | 1.2 | 6.0 | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 19 | 2 |
| Vitamin D (IU) | 0.0 | 51.1 | n/a | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 92 | 12 |
| Water (g) | 5.8 | 15.3 | n/a | 79.8 | 38.2 | 262.1 | 0.5 | 0.5 | 0.0 | 0.1 | 51.1 | 45.7 | 77.2 | 576 | 72 |
| Zinc (mg) | 7.4 | 0.1 | n/a | 0.4 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.