Nutritional Facts: Leona's Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bacon
3 (330g)
onions
10 cloves (30g)
garlic
1 can (0g)
black olives
3 cans (540g)
diced tomatoes
2 cans (0g)
tomato sauce
1/2 teaspoon (0g)
chili pepper flakes
1 teaspoon (8g)
anchovy paste
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 3.4 0.1 0.0 n/a 0.1 n/a 0.0 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 3.4 0.3 0.2 n/a 0.1 n/a 0.0 0.1 n/a 4 1
Ash (g) 11.4 1.2 0.5 n/a 2.7 n/a 0.0 0.9 n/a 17 2
Aspartic acid (g) 4.9 0.3 0.1 n/a 0.7 n/a 0.0 0.2 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 75.9 54.3 n/a 54.0 n/a 0.2 18.6 n/a 230 29
Calories 2,077.5 132.0 44.7 n/a 97.2 n/a 1.2 16.8 n/a 2,369 296
Calories (kj) 8,699.9 547.8 186.9 n/a 399.6 n/a 5.1 70.3 n/a 9,910 1,239
Carbohydrates (g) 3.0 30.8 9.9 n/a 21.0 n/a 0.3 0.0 n/a 65 8
Cholesterol (mg) 308.4 0.0 0.0 n/a 0.0 n/a 0.0 6.8 n/a 315 39
Copper (mg) 0.3 0.1 0.1 n/a 0.3 n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 5.6 0.6 n/a 6.5 n/a 0.1 0.0 n/a 13 2
Folate (mcg) 9.1 62.7 0.9 n/a 81.0 n/a 0.2 1.0 n/a 155 19
Folate, DFE (mcg) 9.1 62.7 0.9 n/a 81.0 n/a 0.2 1.0 n/a 155 19
Folate, food (mcg) 9.1 62.7 0.9 n/a 81.0 n/a 0.2 1.0 n/a 155 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a 4.3 n/a n/a 7.4 n/a n/a n/a n/a 12 1
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 6.5 n/a n/a 6.8 n/a n/a n/a n/a 13 2
Glutamic acid (g) 7.7 0.9 0.2 n/a 2.3 n/a 0.0 0.3 n/a 12 1
Glycine (g) 3.7 0.1 0.1 n/a 0.1 n/a 0.0 0.1 n/a 4 1
Histidine (g) 2.0 0.0 0.0 n/a 0.1 n/a 0.0 0.1 n/a 2 0
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 2.2 0.7 0.5 n/a 1.5 n/a 0.0 0.4 n/a 5 1
Isoleucine (g) 2.5 0.0 0.1 n/a 0.1 n/a 0.0 0.1 n/a 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 4.1 0.1 0.1 n/a 0.1 n/a 0.0 0.2 n/a 5 1
Lysine (g) 4.4 0.1 0.1 n/a 0.1 n/a 0.0 0.2 n/a 5 1
Magnesium (mg) 54.4 33.0 7.5 n/a 59.4 n/a 0.3 5.5 n/a 160 20
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.5 n/a 0.6 n/a 0.0 0.0 n/a 2 0
Methionine (g) 1.2 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 90.9 0.0 0.0 n/a 0.2 n/a 0.0 0.3 n/a 91 11
Niacin (mg) 17.4 0.4 0.2 n/a 3.2 n/a 0.0 1.6 n/a 23 3
Pantothenic acid (mg) 2.4 0.4 0.2 n/a 0.5 n/a 0.0 0.1 n/a 4 0
Phenylalanine (g) 2.1 0.1 0.1 n/a 0.1 n/a 0.0 0.1 n/a 2 0
Phosphorus (mg) 852.8 95.7 45.9 n/a 129.6 n/a 0.6 20.2 n/a 1,145 143
Phytosterols n/a 49.5 n/a n/a 37.8 n/a n/a n/a n/a 87 11
Polyunsaturated Fat (g) 21.9 0.1 0.1 n/a 0.4 n/a 0.0 0.2 n/a 23 3
Potassium (mg) 943.5 481.8 120.3 n/a 1,279.8 n/a 7.1 43.5 n/a 2,876 359
Proline (g) 2.9 0.0 0.0 n/a 0.1 n/a 0.0 0.1 n/a 3 0
Protein (g) 52.6 3.6 1.9 n/a 4.8 n/a 0.0 2.3 n/a 65 8
Retinol (mcg) 49.9 0.0 0.0 n/a 0.0 n/a 0.0 1.0 n/a 51 6
Riboflavin (mg) 0.5 0.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 68.0 0.1 0.0 n/a 0.2 n/a 0.0 0.2 n/a 69 9
Selenium (mcg) 91.6 1.7 4.3 n/a 0.0 n/a 0.0 5.4 n/a 103 13
Serine (g) 2.0 0.1 0.1 n/a 0.1 n/a 0.0 0.1 n/a 2 0
Sodium (mg) 3,778.4 13.2 5.1 n/a 27.0 n/a 0.3 293.4 n/a 4,118 515
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 3.3 n/a n/a 0.0 n/a n/a n/a n/a 3 0
Sugar (g) 0.0 14.0 0.3 n/a 14.2 n/a 0.2 0.0 n/a 29 4
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 0.2 0.1 n/a 0.2 n/a 0.0 0.0 n/a 2 0
Threonine (g) 2.1 0.1 0.0 n/a 0.1 n/a 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 1.2 0.1 0.0 n/a 2.9 n/a 0.0 0.3 n/a 5 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a 0.6 n/a n/a 0.0 n/a 1 0
Total Fat (g) 204.3 0.3 0.2 n/a 1.1 n/a 0.0 0.8 n/a 207 26
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.6 0.0 0.0 n/a 0.1 n/a 0.0 0.1 n/a 2 0
Valine (g) 2.8 0.1 0.1 n/a 0.1 n/a 0.0 0.1 n/a 3 0
Vitamin A, IU (IU) 167.8 6.6 2.7 n/a 4,498.2 n/a 100.6 3.2 n/a 4,779 597
Vitamin A, RAE (mcg) 49.9 0.0 0.0 n/a 226.8 n/a 5.0 1.0 n/a 283 35
Vitamin B-12 (mcg) 3.1 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 3 0
Vitamin B-6 (mg) 1.0 0.4 0.4 n/a 0.4 n/a 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 24.4 9.4 n/a 74.0 n/a 0.1 0.0 n/a 108 13
Vitamin D (IU) 285.8 0.0 0.0 n/a 0.0 n/a 0.0 5.5 n/a 291 36
Water (g) 182.3 294.1 17.6 n/a 510.4 n/a 0.0 4.0 n/a 1,008 126
Zinc (mg) 5.3 0.6 0.3 n/a 0.9 n/a 0.0 0.2 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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