Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 ounces (113g) unsweetened chocolate |
1 3/4 cups (350g) sugar |
1/2 cup (119g) water |
1 2/3 cups (208g) flour |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
1/2 cup (114g) butter |
3 (150g) eggs |
3/4 cup (183g) milk |
1 teaspoon (4g) vanilla |
2 cups (476g) heavy cream |
400 g (400g) semisweet chocolate |
1/8 teaspoon (1g) salt |
1/8 cup (39g) corn syrup |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 1.1 | 0.2 | n/a | 0.3 | 1.9 | 0.0 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.9 | n/a | n/a | 0.9 | n/a | 0.0 | 0.0 | 1.2 | 0.2 | n/a | 0.4 | 3.3 | 0.0 | n/a | 7 | 0 |
| Ash (g) | 4.1 | 0.0 | 0.1 | 1.0 | 1.7 | 1.5 | 2.4 | 1.6 | 1.3 | 0.0 | 2.1 | 14.4 | 0.7 | 0.0 | 31 | 2 |
| Aspartic acid (g) | 1.4 | n/a | n/a | 0.9 | n/a | 0.0 | 0.1 | 2.0 | 0.5 | n/a | 0.7 | 5.1 | 0.0 | n/a | 11 | 1 |
| Beta-sitosterol (mg) | 96.4 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 340.0 | n/a | n/a | 441 | 28 |
| Caffeine (mg) | 90.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 411 | 26 |
| Calcium (mg) | 114.5 | 3.5 | 3.6 | 31.3 | 0.0 | 0.4 | 27.2 | 84.0 | 217.8 | 0.5 | 309.4 | 404.0 | 0.2 | 0.0 | 1,196 | 75 |
| Calories | 568.1 | 1,354.5 | 0.0 | 758.5 | 0.0 | 0.0 | 813.8 | 214.5 | 117.1 | 12.1 | 1,642.2 | 2,004.0 | 0.0 | 108.9 | 7,594 | 475 |
| Calories (kj) | 2,378.0 | 5,663.0 | 0.0 | 3,173.6 | 0.0 | 0.0 | 3,403.9 | 898.5 | 490.4 | 50.6 | 6,868.7 | 8,388.0 | 0.0 | 455.7 | 31,770 | 1,986 |
| Campesterol (mg) | 14.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 52.0 | n/a | n/a | 67 | 4 |
| Carbohydrates (g) | 33.8 | 349.9 | 0.0 | 159.0 | 0.0 | 0.0 | 0.1 | 1.1 | 8.5 | 0.5 | 13.3 | 119.4 | 0.0 | 29.5 | 715 | 45 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 558.0 | 25.6 | 0.0 | 652.1 | 0.0 | 0.0 | 0.0 | 1,480 | 92 |
| Copper (mg) | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.0 | 17 | 1 |
| Cystine (g) | 0.3 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.1 | 0.9 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 18.8 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.4 | 0.0 | 0.0 | 91 | 6 |
| Folate (mcg) | 31.8 | 0.0 | 0.0 | 381.3 | 0.0 | 0.0 | 3.4 | 70.5 | 9.2 | 0.0 | 19.0 | 112.0 | 0.0 | 0.0 | 627 | 39 |
| Folate, DFE (mcg) | 31.8 | 0.0 | 0.0 | 606.4 | 0.0 | 0.0 | 3.4 | 70.5 | 9.2 | 0.0 | 19.0 | 112.0 | 0.0 | 0.0 | 852 | 53 |
| Folate, food (mcg) | 31.8 | 0.0 | 0.0 | 60.4 | 0.0 | 0.0 | 3.4 | 70.5 | 9.2 | 0.0 | 19.0 | 112.0 | 0.0 | 0.0 | 306 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 20 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.1 | n/a | n/a | 7.2 | n/a | 0.0 | 0.2 | 2.5 | 1.3 | n/a | 2.0 | 7.5 | 0.0 | n/a | 23 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.2 | 2.0 | 0.0 | n/a | 4 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.3 | 0.9 | 0.0 | n/a | 3 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 19.7 | 0.2 | 0.0 | 9.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.1 | 69.6 | 0.0 | 0.0 | 102 | 6 |
| Isoleucine (g) | 0.5 | n/a | n/a | 0.7 | n/a | 0.0 | 0.1 | 1.0 | 0.4 | n/a | 0.6 | 1.6 | 0.0 | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.8 | n/a | n/a | 1.5 | n/a | 0.0 | 0.1 | 1.6 | 0.6 | n/a | 1.0 | 2.8 | 0.0 | n/a | 8 | 1 |
| Lysine (g) | 0.5 | n/a | n/a | 0.5 | n/a | 0.0 | 0.1 | 1.4 | 0.5 | n/a | 0.8 | 1.9 | 0.0 | n/a | 6 | 0 |
| Magnesium (mg) | 370.8 | 0.0 | 1.2 | 45.8 | 0.0 | 0.0 | 2.3 | 18.0 | 23.8 | 0.5 | 33.3 | 1,308.0 | 0.0 | 0.0 | 1,804 | 113 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 4.7 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 0.0 | 0.0 | 23 | 1 |
| Methionine (g) | 0.2 | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 0.2 | 0.6 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 18.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 23.9 | 5.5 | 1.9 | 0.0 | 50.9 | 64.4 | 0.0 | 0.0 | 165 | 10 |
| Niacin (mg) | 1.5 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 5.4 | 0.0 | 0.0 | 20 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 2.3 | 0.6 | 0.0 | 1.2 | 0.7 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.6 | n/a | n/a | 1.1 | n/a | 0.0 | 0.0 | 1.0 | 0.3 | n/a | 0.5 | 2.1 | 0.0 | n/a | 6 | 0 |
| Phosphorus (mg) | 453.6 | 0.0 | 0.0 | 225.0 | 0.0 | 0.0 | 27.2 | 297.0 | 170.2 | 0.3 | 295.1 | 1,600.0 | 0.0 | 0.0 | 3,068 | 192 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.5 | 2.9 | 0.2 | 0.0 | 6.5 | 6.2 | 0.0 | 0.0 | 22 | 1 |
| Potassium (mg) | 941.2 | 7.0 | 1.2 | 223.0 | 0.0 | 0.1 | 27.2 | 207.0 | 276.3 | 6.2 | 357.0 | 3,320.0 | 0.1 | 0.0 | 5,366 | 335 |
| Proline (g) | 1.0 | n/a | n/a | 2.5 | n/a | 0.0 | 0.1 | 0.8 | 0.6 | n/a | 0.9 | 3.5 | 0.0 | n/a | 9 | 1 |
| Protein (g) | 14.6 | 0.0 | 0.0 | 21.5 | 0.0 | 0.0 | 1.0 | 18.8 | 6.0 | 0.0 | 9.8 | 51.6 | 0.0 | 0.0 | 123 | 8 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 240.0 | 56.7 | 0.0 | 1,927.8 | 0.0 | 0.0 | 0.0 | 2,986 | 187 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 36.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 58.3 | 4.7 | 4.2 | 0.0 | 109.6 | 129.4 | 0.0 | 0.0 | 343 | 21 |
| Selenium (mcg) | 9.2 | 2.1 | 0.0 | 70.6 | 0.0 | 0.0 | 1.1 | 46.1 | 3.7 | 0.0 | 2.4 | 32.4 | 0.0 | 0.3 | 168 | 10 |
| Serine (g) | 0.6 | n/a | n/a | 1.1 | n/a | 0.0 | 0.1 | 1.5 | 0.3 | n/a | 0.5 | 2.1 | 0.0 | n/a | 6 | 0 |
| Sodium (mg) | 27.2 | 3.5 | 3.6 | 4.2 | 1,258.6 | 581.4 | 810.4 | 213.0 | 89.7 | 0.4 | 180.9 | 96.0 | 290.7 | 0.8 | 3,560 | 223 |
| Stigmasterol (mg) | 43.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 152.0 | n/a | n/a | 195 | 12 |
| Sucrose | n/a | 349.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 349 | 22 |
| Sugar (g) | 1.0 | 349.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | 0.5 | 0.5 | 3.6 | 0.0 | 10.2 | 366 | 23 |
| Theobromine (mg) | 1,470.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5,188.0 | 0.0 | 0.0 | 6,659 | 416 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.8 | 0.3 | n/a | 0.4 | 1.5 | 0.0 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 1.6 | n/a | 0.0 | 5.0 | 1.6 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 6.6 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 23.3 | n/a | n/a | 31 | 2 |
| Total Fat (g) | 59.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 92.1 | 14.3 | 6.7 | 0.0 | 176.1 | 209.2 | 0.0 | 0.0 | 560 | 35 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.7 | 0.3 | n/a | 0.5 | 1.7 | 0.0 | n/a | 4 | 0 |
| Valine (g) | 0.7 | n/a | n/a | 0.9 | n/a | 0.0 | 0.1 | 1.3 | 0.4 | n/a | 0.7 | 2.6 | 0.0 | n/a | 7 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 810.0 | 252.5 | 0.0 | 6,997.2 | 0.0 | 0.0 | 0.0 | 10,896 | 681 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 240.0 | 60.4 | 0.0 | 1,956.4 | 0.0 | 0.0 | 0.0 | 3,033 | 190 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.7 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 123.0 | n/a | 0.0 | 128.5 | 0.0 | 0.0 | 0.0 | 320 | 20 |
| Water (g) | 1.5 | 0.1 | 118.4 | 24.8 | 0.0 | 0.0 | 18.0 | 114.2 | 160.5 | 2.2 | 274.7 | 5.4 | 0.0 | 9.3 | 729 | 46 |
| Zinc (mg) | 10.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 1.9 | 0.7 | 0.0 | 1.1 | 38.5 | 0.0 | 0.0 | 55 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.