Nutritional Facts: Croatian Fish “brodet”

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1000 g (0g)
fish
 4 tablespoons (54g)
olive oil
 3 large (450g)
onions
 3 (9g)
garlic cloves
 1 (0g)
bay leaves
 5 g (5g)
raisins
 1 teaspoon (5g)
vinegar
 500 g (500g)
tomatoes
 1 teaspoon (6g)
salt
 1 teaspoon (3g)
black peppercorns
 1 tablespoon (4g)
fresh parsley leaves
 1 tablespoon (13g)
sugar
 Total 1 serving
Alanine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.5 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Ash n/a 0.0 1.6 0.1 0.0 0.1 0.0 2.5 6.0 0.1 0.1 0.0 11 2
Aspartic acid n/a 0.0 0.4 0.0 n/a 0.0 n/a 0.7 0.0 0.0 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.5 103.5 16.3 0.5 2.5 0.3 50.0 1.4 12.8 5.2 0.1 193 39
Calories n/a 477.4 180.0 13.4 0.2 15.0 0.9 90.0 0.0 7.3 1.4 48.8 834 167
Calories (kj) n/a 1,997.5 747.0 56.1 0.8 62.6 3.8 370.0 0.0 30.5 5.7 203.9 3,478 696
Carbohydrates n/a 0.0 42.0 3.0 0.0 4.0 0.0 19.4 0.0 1.9 0.2 12.6 83 17
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 7.7 0.2 0.0 0.2 0.0 6.0 0.0 0.7 0.1 0.0 15 3
Folate n/a 0.0 85.5 0.3 0.1 0.3 0.0 75.0 0.0 0.5 5.8 0.0 167 33
Folate, DFE n/a 0.0 85.5 0.3 0.1 0.3 0.0 75.0 0.0 0.5 5.8 0.0 167 33
Folate, food n/a 0.0 85.5 0.3 0.1 0.3 0.0 75.0 0.0 0.5 5.8 0.0 167 33
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.8 n/a n/a 1.5 n/a 6.8 n/a 0.0 n/a 0.0 14 3
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 8.9 n/a n/a 1.4 n/a 6.2 n/a 0.0 n/a 0.0 17 3
Glutamic acid n/a 0.0 1.2 0.1 n/a 0.0 n/a 2.2 0.0 0.0 0.0 n/a 3 1
Glycine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Histidine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.3 0.9 0.2 0.0 0.1 0.0 1.3 0.0 0.3 0.2 0.0 3 1
Isoleucine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Lysine n/a 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Magnesium n/a 0.0 45.0 2.3 0.1 1.6 0.1 55.0 0.1 5.0 1.9 0.0 111 22
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.6 0.2 0.0 0.0 0.0 0.6 0.0 0.4 0.0 0.0 2 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 39.4 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 40 8
Niacin n/a 0.0 0.5 0.1 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 4 1
Pantothenic acid n/a 0.0 0.6 0.1 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a 0.0 130.5 13.8 0.1 5.1 0.2 120.0 0.0 4.6 2.2 0.0 276 55
Phytosterols n/a 119.3 67.5 n/a n/a n/a n/a 35.0 0.0 2.7 0.2 n/a 225 45
Polyunsaturated Fat n/a 5.7 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 6 1
Potassium n/a 0.5 657.0 36.1 0.3 37.5 0.1 1,185.0 0.5 38.5 21.1 0.3 1,977 395
Proline n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Protein n/a 0.0 5.0 0.6 0.0 0.2 0.0 4.4 0.0 0.3 0.1 0.0 10 2
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 7.5 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 8 2
Selenium n/a 0.0 2.3 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1
Serine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Sodium n/a 1.1 18.0 1.5 0.0 0.6 0.1 25.0 2,325.5 0.6 2.1 0.1 2,375 475
Starch n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 4.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 12.6 17 3
Sugar n/a 0.0 19.1 0.1 n/a 3.0 0.0 13.1 0.0 0.0 0.0 12.6 48 10
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a 7.7 0.1 0.0 n/a 0.0 0.0 2.7 0.0 0.0 0.0 0.0 11 2
Tocopherol, beta n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.2 0.0 n/a 1 0
Total Fat n/a 54.0 0.5 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.0 56 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Valine n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 9.0 0.8 3.7 0.0 0.0 4,165.0 0.0 15.9 320.1 0.0 4,514 903
Vitamin A, RAE n/a 0.0 0.0 0.0 0.2 0.0 0.0 210.0 0.0 0.8 16.0 0.0 227 45
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.5 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 33.3 2.8 0.0 0.1 0.0 68.5 0.0 0.0 5.1 0.0 110 22
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a 0.0 401.0 5.3 0.0 0.8 4.7 472.6 0.0 0.4 3.3 0.0 888 178
Zinc n/a 0.0 0.8 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 2 0

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